School Lunches Research Paper

Obesity can often be the consequence of living in a household that instill unhealthy eating habits. Schools can be a positive influence on teens early in life so that obese teens can lead into their adult lives with healthier habits. With these healthier habits, they may likely have more energy to become positive influences in others lives to be healthy and be able to do more. If schools can make such an impact on students’ lives, they should try, even if they needed to sacrifice extra money or instructional time. In 2007, there was a study that only one fifth of high school students had eaten fruits and vegetables at least five times a day in a week (Wexler, 2010). While it is unreasonable to force someone to eat these foods, if they are regularly offered as part of school lunches, students may eat them if they have finished the rest of their lunch and are hungry. Schools should be encouraged to even add fruits and vegetables to vending machines for healthier options.

Since 2009 Schools have been improving there healthy choices of food like fresh fruits and salad bars,but those foods take longer to eat (Hellmich). Turning school lunches into an actual sit down meal rather than a feeding frenzy is a good way of improving health (Parker-Pope). Students usually have less than 20 minutes to eat lunch which makes it less likely for them to choose the healthy choice (Elsevier). Kids often like to eat there favorite foods first,not giving them enough time to eat the healthy food (Hellmich). An increase in school lunches could encourage students to eat the healthier choice(5 Elsevier). School nutritionist suggest that students need to have atlas 20 minutes to eat (Hellmich). Research shows that when people consume meals faster they take in more calories because they get hungry sooner (Chen). The shorter lunch periods are starting to lead to more and more obese and overweight kids ( Hellmich). Doctors are saying there are more and more kids getting diabetes and other illnesses due to the lunches and something needs to be done about it

School lunches are not the epitome of meals in the world. Raising the level of nutritional output would highly increase the healthiness of the student’s body. For example, if a child were to drink only water at school the health benefits would help that student, just by cutting out the sugar and the calorie intake. If schools were to serve grilled chicken instead of fried chicken, the student would not have that extreme carb intake just from the fried part alone. Chicken and vegetables should be the entrée for most school lunches, of course, this does not allow for a great variety of meals, but the healthiness of the students would increase over time and could possibly be the healthiest thing they eat that day, but the only thing that they eat at all. The poverty in Mississippi is abundant, which may mean that children do not get three square meals a day, but maybe only one, which is at school. Therefore, the best way to affect student’s healthiness is by putting good, nutritious, and energizing food on the plate in front of

According to National Heart Lung and Blood institute, in America, 1 in 6 kids are obese. Although obesity might not seem that much of a big deal, it is. Childhood obesity can lead to much worse health problems later in adulthood, such as higher risk of heart disease, diabetes, high blood pressure, hypertension, and even cancer, among many chronic health issues all caused by obesity. Many kids get about half of their daily calories at school, and for some, school is where they get all of their daily calories. Since school plays such a big part in affecting the lives of many kids across America, special attention should be shown to nutrition. This can help kids with obesity, as well as kids that don’t have much food at home to eat and only rely on school food. For many poor kids, they don’t have a lot of healthy foods at home, because they can’t afford it. So, they rely on cheap school food for their vitamins and nutrients. Because cafeteria foods, like hamburgers or beef and cheese nachos, are highly processed and filled with unnecessary fat ,those kids that rely on school for food won’t get the nutrients and vitamins they need and will go home hungry. Since kids are growing up, it is especially important for them to get the right food they need to grow up healthy and strong, and in a place full of kids that are growing up, it is only right to provide them with good and healthy food that will allow the kids to grow up into healthy adults without obesity, malnourishment, or any kind of health

School lunches, curriculum focus, and daily activities have changed in elementary schools over the years. The nutritional value in school lunches often meet a bare minimum. Curriculum is focused strongly on idealistic future careers in science, technology, engineering, and mathematics; but often forget teaching basic healthy habits needed for lifelong health. Physical education is no longer required every single day. Obesity has become an epidemic and not just for adults, it is increasingly affecting children as well. Children spend a generous amount of time in the classroom. They spend more time in school than at home or anywhere else. Therefore, schools have a responsibility in preventing obesity in adolescents by teaching them healthy habits, serving them nutritious food, and providing them with adequate physical activity.

In the article, “Are Our School Lunches Healthy Enough?” the author, William Rice, states how healthy school lunches are superb and should be accepted by all Americans. William Rice specifically writes about how too many American children are affected by obesity, and how students, as well as parents, should be educated on this matter. Throughout this essay you will learn the PROs of healthy and should be convinced to be on the PRO side.

Many kids throughout the United States (U.S.) attending public schools are continuously being labeled as overweight. A reason for this is because schools are not providing healthy lunches. School lunches are full of saturated fats and refined sugars, which contribute to problems like obesity. Despite this connection, there are some states that are deciding to drop out of the healthier lunch programs, because the cost is too high and the districts cannot afford to participate. Healthy food leads to improvements all over ones body system. For example Vitamin K, which is found in yellow and orange fruit and vegetables or whole wheat, gives more energy than fats and sugar. Improving the healthier lunches nutrition have the potential to benefit

America’s lunch program has been established ever since President Harry S. Truman signed the National School Lunch Act on June 4, 1946 in order to ensure the health of children. (Rafidi 1) Providing lunches for students is essential in order for them to receive the nutrition they need but if one think deeper about this, is the current lunch program really beneficial towards the youth that will soon shape the future? Just recently in 2010, First Lady Michelle Obama stepped up hoping to maintain the growing problem of childhood obesity by inspecting the food that was sold in schools. In a 60 years time frame, school lunch has become an issue that was once thought to help reduce malnutrition to food that may be harmful to teens’ body. This should

How are students supposed to be content and satisfied with school lunches? (Rhetorical Question) Michelle Obama’s Healthy Hunger-Free Kids Act is one of the main causes why students are not happy with lunches. This act was supposed to make kids healthier while keeping them full but instead it did the exact opposite. In protest to school lunches, and Michelle Obama’s Healthy Hunger-Free Kids Act students, administrators, and school officials need to get involved to help change school lunches. School administration needs to start paying attention and change school lunches because the lines are too long and students do not have enough time to eat, school lunches are too expensive and the kids can barely afford their lunch, and the lunches are

Learning information depletes the brain's supply of glucose. It is important to refuel children's glucose levels with a healthy lunch. Whole grains, fruits, vegetables, and lean sources of protein are options that are highly effective in improving academic performance. It is scientifically proven that after a child eats a large, non-healthy meal, they feel more tired due to the body's process of digestion. A student eating significant amounts of less nutritional food can be harder to digest and make their bodies work harder. A healthy lunch can give children the energy they need to stay focused, pay attention in class, and learn the information presented to them in their classes after lunchtime.

Calories, obesity, epidemic―these words flash through daily conversion like wildfire. The American public today is severely concerned with the nation’s growing health problem, as they should be. Recently, the nation’s school lunches have had major renovations due to the alarming increase in childhood obesity. The National School Lunch Program (NSLP) has set out to fix the problems concerning nutrition in school lunches. Because the National School Lunch Program is required to follow the most current version of the Dietary Guidelines for Americans (DGA), school lunches are undergoing massive reform at the cost of students.

School lunches provide kids with nutrition and protein for their bodies to give them energy throughout the day. Guidelines must be met for nutrition and taste when schools participate. “ Guidelines

Of all of the problems that dishearten children today, the one that bothers them the most is being unhealthy. Five out of six students from the Manalapan Englishtown Middle School agree that there should be a change in the schools' cafeteria foods; they came up with a solution to help kids be healthy. Unhealthy foods should be eliminated in schools for many reasons. First of all, kids concentrate better when they are healthy. Being healthy helps children to concentrate better because if they are healthy in the inside and the outside, they will not have to worry about their health or how they look. Secondly, having only healthy foods in school help parents to take good care of their kids. For instance, imagine a mom that is a seventh

First of all, a healthier menu will provide students with more energy. For instance, the new menu would cut down on sugar crashes every student gets. This is a good, valid point but expand on it. Can you give an example of the type of food/drink a student

Better nutrition in schools is critical being students will eat food that is better for them. Research shows students that eat school meals are more likely to obtain a healthier weight than students that bring a lunch if the school abide National School lunch program (NSLP). This shows that school lunch is healthier by