School Should Start Later Essay

Should School start later? In the article “The Teen Who Woke Up Her School” by Jane Bianchi and “Should School Start Later? By Junior Scholastic, Plus the news report “Should Student Start School Later in the Morning” By ABC News. All are in support of school starting later. This shows that school start to early, schools need to start later and need to be supported by the community!

A teenager needs 8-10 hours of sleep on average and only 15% of teenagers get 8 ½ hours of sleep a night.

If school started later it would give students enough sleep need to maintain their health both, mentally and physically. In addition, teenagers bodies are biologically wired to stay up night at night and sleep-in in the morning which is a major reason why school times should start later. Schools should be making decisions considering the student's best interest at heart and if pushing start times back means that more teens are healthy, then there should be no question whether or not to delay start

The amount of sleep that teens, and young adults get at night is low. Teens need eight and a half to nine hours of sleep per night as doctors recommend(McKibben)(Reynolds). Many people in the United States only get around seven hours of sleep. Everyone has a unique sleep rhythm and for teens it seems harder for them to fall asleep and to wake up, compared to adults. Scientific studies suggest that females seem to inherit a longer

Have you ever been sleepy during your first class? Many people have felt this way. Being groggy makes it hard to concentrate on the lesson. Your brain is still in sleep mode. It is a horrible idea to make students come to school while they are not even fully awake. School should start later, for it is easier for students to perform better academically, for students to be healthier, and the time will not conflict with teen’s natural sleep schedule.

The average teenager only gets between 7 and 7 ¼ hours of sleep per night. However, according to nationwidechildrens.org, they need between 9 and 9 ½ hours. Also, the National Sleep foundation found that only 15% reported sleeping 8 1/2 hours on school nights. Sleep plays a big role in your physical, mental, and emotional health. It also plays a very big role on your academic performance. Despite evidence that shows teens benefit from later school start times, some people feel there are many obstacles that come with a later start time. However, we must overcome these obstacles to make sure teens are getting the most out of their days. Starting school at a later time, such as 8:55am, just 50 minutes, would make sure teenagers are getting the correct amount of sleep, and make sure they are healthy.

School should definitely start later in the day. Getting proper amount of sleep is key also students would be able to eat a more fuller meal. Believe it or not students would have more time to study. School should start around nine o'clock in the mornings.

Every morning is the same for me, I have a stroke and sit bolt upright the split second my phone starts blaring my alarm. Despite me waking up at the same time every morning, it never ceases to be a jarring experience. I cherish the few days over the weekend and the summer when I can arise whenever my heart desires. The only reason I get up early is so that I can make it to school before 8 so I don’t get marked late. Oddly enough, the practice of getting up at the crack of dawn is not universal, for instance, many secondary schools in Sweden don’t start until after 8:30 (Swedish School System). This just goes to show that school does not need to start as early as possible. Therefore, I believe school should start later in the day everywhere

Teens need their sleep because if they don't get the sleep that they need, when they learn they are only getting ¾ of the information that they are learning in school. “Many parents have asked schools to start later, arguing that their teens have trouble waking up early enough to get to school by 7:30 a.m.”, says Liz Szabo, USA TODAY. Parents are concerned about their children's education and also about their future because a lot of teens are not getting their sleep. Concerned parents would want their children to get their sleep to be well rested for school and their

It has been said that when teenagers sleep more, they have more energy during the day. Research has shown that teenagers experience a change in their internal sleep clocks so that waking up early and going to sleep early are difficult. High school classes should begin later in the day and end later in the day because that way students will feel more prepared for school and have enough energy during the day.

Mary Carskadon, considered to be an expert on sleep and circadian rhythms of adolescents, claims that adolescents should receive about 9 hours of sleep a night (Onyper). Many students suffer from sleep-deprivation due to alterations in the peak

Imagine being a student in high school. They get up early every day to go to school for seven hours, then go to work or practice for an extracurricular activity. Once they get home, they still have to do homework for a couple hours. High school students these days are expected to do much more, including having good grades, being involved with their school, community and church and work; spending time with family and friends and still getting over eight hours of sleep a night. From a survey done by the National Sleep Foundation, only 15% of students get the eight and a half or more hours of sleep needed per night. (Esherick 14) Based on research, the findings show that high school students who get more than nine hours of sleep will perform better in their daily lives. Unfortunately, most teens get an average of seven and a half hour of sleep per night (Matricciaani).

With so much emphasis placed on education for a better future, it is important that students do well and make the most of it to succeed. Although, it would be utterly difficult to do so if students are sleep-deprived and too tired to concentrate. This is why school starting times should be delayed. Teenagers often face criticism for staying up late as the reason for being sleep-deprived, but this isn’t always the case. Generally speaking, several factors determine the structure of a teenager’s sleep cycle. Furthermore, postponing school start times have been shown to have various benefits besides allowing students to get extra rest. Health benefits, academic success, and reduced tardiness, truancy and dropout rates are all linked to the postponing

In conclusion, teens need more sleep. When they get it their behavior and mood changes, their brain has more time to fully wake up, and they can get the sleep they need. Schools need to start at a more reasonable time that is agreeable for

Adolescents, like any other age group, have unique sleep needs, which may sometimes conflict with school. Teenagers need about 9-9.5 hours of sleep. The average teenager gets about 7-7.5 hours of sleep. Average high school start times are around 7:00 AM. If a student is waking at 5:00 AM to get ready for school, and they naturally fall asleep around 11:00 PM, then they are only getting six hours of sleep, which is much less than what they should be getting. They may even stay up later due to academic or extracurricular demands. According to Stanford Medicine, “more than 87 percent of high school students in the United States get far less than the recommended eight to 10 hours,” (Richter). This clearly shows that