School Start Time Research Paper

For years and years there has been a lot of discussion about when a reasonable time for students to wake up and go to school should be. There are two main sides. One side believes that school should start later, and the other side believes that the school start times should not be changed. The average teenagers’ alarm for school goes off as early as 6:00 A.M. A little less than half of U.S. public schools start before 8:00 A.M. Studies show that over half of students are not getting 8 hours of sleep or more. That leads to the 33% of teenagers who are found asleep in the classroom (Owens).

Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss more of their earlier classes and attend all of their later classes. Schools everywhere should start later because it would benefit the students and teachers.

One reason later start times should be introduced to more schools is the health benefits it can cause students around the world. The American Academy of Pediatrics and the Centers for Disease control recommend that middle and high schools start

“Making teens start school in the morning is cruel” says brain doctor. Mary Carskadon at Brown University has shown that teenagers need about nine hours a night to maintain full alertness and academic performance. Getting up at 6:00 am is totoo early. We should have a later start time because we need more sleep to focus, tTeens need a certain amount of sleep, and we need to stop dozing off in class.

There may be some of you out there who simply believe, “Why don’t they just go to sleep earlier?” The truth is, that the biological clock in adolescents can change on average two hours from middle school into high school, which means that they are supposed to go to sleep at 11 and wake up at around 8 (“Teens Need”). This time frame is not taken into account in high school start times, which suggest adolescents going to sleep at 9 and waking up at 6. The time suggested by the schools goes against a high schooler 's biological clock, leaving most teens going to sleep around 11 and waking up at an average time of 5:30; a mere 6 ½ hours of sleep is achieved with this time frame, 3 hours less than what has been recommended by the American Academy of Pediatrics (Maloney-Dunn). The American Academy of Pediatrics suggest a high school start time of 8:30 or later

Yet still, parents and students are pushing for later start times in schools to accommodate to the natural schedule. Starting school at 9-10am rather 6-8am would drastically increase a student’s performance in school and would allow for more productivity and higher grades. Proper cognitive function would allow for happier and healthier students and could allow for a more positive social environment in

As children age and move from the first decade of life into the second the temptations to stay up later increases. The preference to stay up later is nearly universal among teenagers in all cultures and has even been observed in other mammals suggesting a biological basis. At the same time teenagers are beginning to stay up later and their recommended amount of daily sleep (8-10 hours) remains unchanged. Teenagers are unable to sleep in later as school start time determines when they must wakeup in the morning. This has led to an epidemic of chronically sleep deprived teenagers with only a small number of teenagers actually receiving

Across America school starts on average, at eight o’clock in the morning. When walking through school hallways full of kids on a typical school morning, one may see sleep deprived and tired students not looking forward to their early morning classes, waiting for the bell to ring to signal them to go to class. Students brains are not at their full potential at eight o’clock in the morning because the brain is not yet fully awake. Starting school at eight o’clock is too early for students’ minds. David A. Sousa confirms, “Teenagers are not getting enough sleep. Sleep deprivation affects their ability to store information, increases irritability, and leads to fatigue, which can cause accidents” (Sousa 117). Starting school

Have you ever been late to school because you slept in? Have you ever missed the bus because you are still sleeping? Since the dawn of time, schools have started early schools always wanted to get a head start on the day. Even elementary schools start at the same time as middle school and high school. With schools starting early school districts think that children with have time for homework and extracurriculars. Schools shouldn’t continue starting early because students wouldn’t be rushed and stressed, students would get the recommended amount of sleep, and students would have better grades.

Early school start times are not only better for the students, but they are better for the parents and

However, some people may argue that schools should start early. For example, according to Centers for Disease Control and Prevention’s Morbidity and Mortality Weekly Report, “Early start times can help students to learn more. ”(American Academy of Pediatric) Although starting school later would give students less time for school, children not learning

According to a 2015 CDC study 72% of high school students felt they were not getting enough sleep. We've all been there. But many medical associations agree that the effect of prolonged sleep deprivation could be detrimental to teen health. This is why the AMA suggests that middle schools and high schools should start no earlier than 8:30 in the morning. Unfortunately, the average starts time for high-schools is 7:59A.M and for middle schools it’s 8:04A.M (NCES).Middle schools and high schools should follow the AMA’s recommendations because it will improve student's health, academic wellness, and may actually help prevent fatalities in motor vehicle

Should school start later? The answer is yes, because it would make students lives much easier. Students are under a lot of stress because they are trying to fit everything in friends and schoolwork. This will lead to students being overly stressed because they are trying to keep their grades up, but this stress can decrease if school starts later. School should start later because grades will improve and students will not be as depressed because they will have more time for homework and less stress.

You're in bed, feeling serene, having the perfect nights' sleep of your life. You wish it could go on eternally. Suddenly ''BEEEEEEEEEEEEEEEEEEP!!", your alarm clock goes off and you comprehend that it's time for school, sound familiar? The subject of start times of school has been a very popular topic.  As many people already know, sleep is an exceedingly significant habit. As stated in the previous newscast, "Sleep physical, emotional, and mental health." Furthermore, students struggle with this habit.

We live in an age when many growing adolescents are constantly fighting their natural body clocks. It could potentially be one of the biggest issues facing our high school systems. Many school’s across America have started to push back their school start times. Is it worth it? The answer is yes. School should start later in order to unlock our nation’s high school potential.