Schools Should Start Later In The Day Research Paper

Have you ever wondered about the effects that would be brought if school started later? At the moment, school clearly begins too early. This is a problem that is unquestionably bringing negative affects to many students. Many schools throughout the country are addressing this problem by considering school schedule changes including later start times for middle and high schools. Research indicates there are unfavorable effects to current school schedules, as well as well as positive effects to delayed start times. To best meet the needs of teens, school should start later.

The school day should start later in order improve students’ mental health. Survey results have consistently indicated that middle level and high school students who start school at 7:15 a.m. or earlier obtain less total sleep on school nights due to earlier rise times in comparison to students at later-starting schools. () This is just the beginning of the negative impacts that early start times have on students. By starting school at a later time, students’ brains will function better, their grades and learning increases, and will be more mentally stable.

Each year, exhausted teenagers leave themselves to another day of battling their bodies clocks so they can get in class on time. It's outstanding that teenagers who don't get eight hours of rest a night confronts a large number of issues. That is the reason why both the American Institute of Pediatrics and the Centers for Disease Control recommend shifting middle- and high-school start times to 8:30 a.m or later. However, during 2011-2012 school year, the latest statistics accessible — just 17.7 % of the national public middle, high and combined schools met the 8:30 a.m. rule, and almost 40% began before 8 a.m. In California, the normal start time was 8:07 a.m.

Almost 10% of U.S. high schools start before 7:30 a.m. Over 20% of middle schools start class at 7:45 a.m. or earlier. This is leaving students everywhere overwhelmed and tired. This can lead to tremendous effects on their health and grades. Research shows that only do later start times improve those things, but ends up increasing the school's yearly income in the long run. For these reasons, schools should make their hours later because it can affect students grades and health in a positive way.

High school students should have a later starting time in school due to students not getting the amount of sleep they need to function. Students that stay up late at night are way too tired to learn when they get to school early in the morning. Most students who do stay up late are unable to sleep due to melatonin not yet being produced. This shows that starting school at a later time would have many positive benefits. These benefits include higher test scores, increased attendance, more participation from students, and higher performance from athletes.

For example, students actually perform worse when sleep deprived, dropping grades, and drop the school’s standardized test scores. With later start times children get more sleep, and children that get more sleep are generally prone to have better grades and overall better test scores. With longer sleep times children wake up with more energy and a better outlook on that day’s activities. Children that have later sleep times are proven to want to go back to school every day, and have a better attitude about learning. Children should have later start times, later

Yet still, parents and students are pushing for later start times in schools to accommodate to the natural schedule. Starting school at 9-10am rather 6-8am would drastically increase a student’s performance in school and would allow for more productivity and higher grades. Proper cognitive function would allow for happier and healthier students and could allow for a more positive social environment in

School should be started later then it is currently starting. Many kids do not get enough sleep, for various reasons. Some students try to stay up all night on their cell phones and other devices. Other’s go to bed around 9:30 to 10:30, but these students still struggle to get up. We could eliminate tired students who crawl from class to class by moving start times back by an hour or two. If schools started at a later time then students could get more sleep, they could feel more energized and ready for school, and it could help improve students grades.

While reading “Why School Should Start Later in the Morning” written by Emily Richmond, it is stated that, “We have to convince school systems this has to happen for the health of kids… it’s an absolute requirement.” With that being said, school board officials are not just changing the starting time to later at random, but more so to help improve students’ health all around. With not enough sleep students can become sleep deprived which can lead to many health issues. Students who do receive enough sleep will have improvement with the tendency of impulsive, on the scene decision making. Gonchar also states that “teens going through puberty have a late release of “sleep” hormone melatonin…” With the late release of the hormone melatonin, students going through the

Schools should start later because students need more time to rest in the morning. Some reasons also show that it will mess up schedules. With more rest comes more energy and with more energy comes better grades. Studies have shown that schools that start later often have better performing students.

Early start times of schools are posing dangerous health results in adolescents bodies. Pushing back the start time of schools would increase students academic focus and scores on standardized tests. Schools should start later to help teens health and make school a place teens can learn at their most focused time. Everyday students are forced to get up at extremely early times to get to school on time. Imagine a student getting less than six hours sleep each night because they had to get up early after a previous night of work and then coming home to work on homework. This happens every night and the student becomes more tired each day, leading to symptoms of depression. To help prevent this from happening to young students around you, write

Did you know that most Middle and High schools in America start earlier than 8:30am? I chose this topic not because our school has an early start time but because most schools in America start schools earlier than 8:30am. Lack of sleep can have lasting effects on a student’s ability to learn and hinder memory in a student. Today I’m going to tell you why schools should start later in the morning and the benefits of starting early. First, by looking at the current situation of starting schools later and why it’s a good idea to start school later.

As the education of Americans continues to fail in comparison to other countries, it is imperative that we don’t further weaken our school day by making school start later. This is important to take into consideration when deciding school start times, as well as many other facts. District officials nationwide have been discussing or even implementing a later start time in their schools. However, this will just cause more problems and hurt the students and everybody else concerned more than help them. Children need to learn how to manage their time and get the amount of sleep they need. We cannot keep enabling by starting school later.

In discussions of whether or not schools should start later, one controversial issue has been that it gets in the way of parents work schedules. People who believe that it’s too much of an inconvenience claim that it’s never too soon to start getting used to an early schedule. On the other hand, those who believe schools should start later assert that it’s much better for a student's concentration and overall health. My own view is there are more benefits than negatives and we should really start to consider such a change.

We live in an age when many growing adolescents are constantly fighting their natural body clocks. It could potentially be one of the biggest issues facing our high school systems. Many school’s across America have started to push back their school start times. Is it worth it? The answer is yes. School should start later in order to unlock our nation’s high school potential.