Scorpion Shout Out Research Paper

First there are many serious risks of being sleep deprived. Since so many teenagers are dealing with stress, anxiety, and lack of sleep, if they do this for too long it can have a major affect on their health. The third leading cause of death between the ages of fifteen to twenty-four is suicide. Dealing with sleep deprivation is a major risk factor for having suicidal thoughts, whether or not the teen is depressed. Sleep is food for the brain, without it, it can take a major toll on people. Studies have shown that those who go to bed late do worse in school, and experience a harder time controlling their emotions. Lack of sleep can also affect teens in the long run; causing them to have a higher risk of obesity and diabetes. Sleep deprivation is very harmful to teens, their body needs sleep to function properly, without it, it can damage certain things. Dr. Michael Breus, a clinical psychologist and sleep specialist, said “[Sleep deprivation] is extremely detrimental at all stages of life, In the teen years, when development continues the sleep deprivation effects of brain and body development are significant,” (Breus). This shows just how important sleep is for someone. Having a goods night rest helps their minds, making everything easier, and helps them develop properly.

Traditional school schedules affect students sleep patterns by forcing them to wake up early when their body wants to sleep, which leads to sleep deprivation (wol.iza.org). Again, sleep deprivation can lead to lots of negative mental and physical health issues. Npr.org says, “Teenagers are getting six to seven hours of sleep a night, and they need eight to ten.” Because most students do not become tired until around eleven or midnight, they are unable to get the right amount of sleep because the school start times are so early (wol.iza.org).

“Making teens start school in the morning is cruel” says brain doctor. Mary Carskadon at Brown University has shown that teenagers need about nine hours a night to maintain full alertness and academic performance. Getting up at 6:00 am is totoo early. We should have a later start time because we need more sleep to focus, tTeens need a certain amount of sleep, and we need to stop dozing off in class.

Have you ever been really tired when you wake up for school in the morning? Sleep is very important to all teens, or it should be. Young adults should have 8.5-9.25 hours of sleep every night, according to the National Sleep Foundation (NSF), in Sarah McKibben’s article “Wake Up Calls”. Unfortunately, two-thirds of teens are getting less than 7 hours of sleep each night, according to the NSF’s chart. This is causing a large number of schools and scientists to think that schools should start later in the morning. I fiercely disagree with this. Schools should not start later because starting later for high schools would cause too many negative consequences.

Research shows that teens sleep cycles are naturally delayed (Should High School Start Later, 2013). About fifteen percent of high schools start at 8:30am or later and, forty percent of schools start earlier than 8:00 am (SiOWfa, 2014). The start times of schools are reducing the amount of sleep a student is receiving on school nights. Most teens start their day at 5:30-6:30 am to prepare for school, but if their natural bedtime is 11 pm or even midnight, they are getting only 6-7 hours of sleep! Remember that teens need at least 8 hours to function properly. To fix this issue schools will have to start later.

School districts expect us to wake up half an hour after the crack of dawn, go to school and while groggy and sleep deprived, and still expect us to surrender our full attention in each and every one of our 6 periods. Sending sleep-deprived teenagers to school as early as 5:30 is dangerously unhealthy, unsafe, and evidently counterproductive. According to the American Academy ofPediatrics, without receiving the appropriate amount of sleep teenagers find it 60% harder to focus in class. Lack of sleep can lead to excessive fatigue, emotional distress, laziness, obesity and a lowered perception of quality of

Most teenagers think that it is cool staying up late with friends, but the lack of sleep is slowly killing you with the toxins of society. A recent report by the Centers for Disease Control and Prevention related lack of sleep to health risks such as being overweight,

Research shows that sleep is a necessity for everyone, especially teenagers. When starting school a little later, students can get at least 2-3 hours of extra sleep. With a 7 hour day at school, a couple of hours of homework, studying, and after school activities, there is not much time for sleep. With the extra sleep, when students get to school, they would be focused and ready to learn! “A common belief is that adolescents are tired, irritable and uncooperative because they choose to stay up too late or are difficult to wake in the morning because they are lazy, a study noted. Educators tend to think that adolescents learn best in the morning and if they simply went to sleep earlier, it would improve their concentration” (Schaffhauser 2). For all of these reasons, it is very important for teens should sleep.

When you are in your teenage years, your body is undergoing an important developmental phase. Sleep is critical during this period as it aids in the development process. Sleep also has many other important properties such as helping the consolidation of memories, which is a core part of learning. It also physically restores the body. Being continually deprived of sleep lowers your immune system's capabilities, as well as causing the degradation of moods, which in turn affects behavior and ultimately relationships.

There are a lot of themes of music among the human history that have caused a great impact in society. Music is consider as a way of expression, because artists can show their perspective about the different situations that society had affronted.

The national sleep epidemic that has taken the world by storm is also taking a toll in not only teen’s health but also their performance in school as well as personal safety. The sleep deprivation that teens are experiencing everyday has caused many health problems as well as academic problems. I believe starting school later will hinder this ever growing teen sleep deprivation problem we face today. Letting teens sleep later is beneficial to their learning capacity as their heightened alertness improved their classroom performance as well as better memory and many other crucial achievements. So probably starting school later, but no later than eight thirty am, will lead students to perform better in school and their health will improve drastically.

It is estimated that only 15 percent actually get these amounts (Kids Suffer from Sleep Deprivation). This is particularly important for students who wish to do well in school. Dr. Carl Hunt, the director of the National Center on Sleep Disorders Research, is spearheading a sleep campaign. Her philosophy is, “Sleep well, do well.” This is something that shouldn’t be taken to lightly. Sleep problems effect about 70 million Americans of all ages. Teens often have problems with daytime sleepiness. The old idea of early to bed, early to rise isn’t necessarily the best answer. Society is simply asking to much of teens (Sleep experts to teens). A combination of school, work, study and leisure, leaves very little time left for sleep. Being deprived of sleep definitely has an effect on how well students do in school and may be putting their health at risk. College students who stay up all night to study for a test or write a big paper that’s due often have no choice because of the pressures to do well and succeed, but at what price do they pay?

I was laying down next to the campfire in a cold night in the middle of the desert. My family was sitting next to me; and suddenly I felt something crawled on my body under my shirt (I do have a phobia of bugs). I reacted by shouting and taking my shirt off expecting a beetle or any other type of bugs. While everyone was laughing at me; at the same moment those laughs turned into screams!. It was a big black shiny scorpion with its claws opened facing me, with a narrow, segmented tail ready to sting anything that gets close to it. The scorpion didn't move, and so am I. I stood up alone looking at it surprised and confused. The question that got in my mind was why it did not sting me. By that time, my dad came in quickly with

“The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 and 9 ½ hours (studies show that most teenagers need exactly 9 ¼ hours of sleep)” states https://www.nationwidechildrens.org/sleep-in-adolescents which is a website that talks about teenagers and the amount of sleep they receive each night. Waking up early every morning will take a toll on a teenager, especially, since they have school five days a week, have after school activities, and they have to work on homework for hours on end. With the early start times of high schools all around the world, how do teens get the adequate amount of sleep they need? The answer is they don’t. “The CDC's Youth Risk Behavior Survey in 2015 showed that 73% of U.S. high school students get fewer than 8 hours of sleep on school nights, and 43% get 6 or fewer hours” says http://www.startschoollater.net/wake-up-calls-fast-facts.html which is a website that talks about the amount of sleep teens get, and the amount they

This is just one case of the many sleep deprived teens across the country, and this is affecting all aspects in their life. Kids need a mandatory eight to ten hours of sleep each day or their school work, emotions, and relationships could be greatly affected and suffer a serious amount. Sleep is like food for the brain. It is where much important brain activity takes place. Research shows sleep deprived kids can find it challenging to get along with your friends and family and impact scores on school exams, or show effect on the court or on the field (National Sleep Foundation, “Teens and Sleep”). All the aspects that are impacted are very important to teens, and it really isn’t