Sean Convey 7 Habit Analysis

Habit one, be proactive, is about having a “can do” attitude and not being reactive. Habit one explains what being proactive is and what being reactive is. Being proactive is about more than taking initiative. It is recognizing that we are responsible for our own choices, and we have the freedom to choose based on principles and values rather than on moods or conditions. Proactive people choose not to be victims, to be reactive, or to blame others. Habit one comes first because it is the key to unlocking all the other habits. Being proactive is about taking responsibility and not blaming others. Applying habit one helps us with being less reactive and more proactive in your life.

1. McMillan demonstrates that the only way to fix the American eating habits is to consider the issue of social classes when discussing about the best eating habits that promotes health and fitness.

The book that I read was The 7 habits of highly effective teens by Sean Convey, and I can say it is one of the most powerful books that I have ever read. It gave me another perspective on how I can pass through obstacles, build back broken relationships, organize my life, and what are good and bad habits. Habits are a settled or regular tendency or practice, especially one that is hard to give up, they are the things we do repeatedly. Some habits are good for example: Exercising and planning ahead at other times they are bad example: Thinking negative, feeling inferior, and blaming others. Throughout this book one word flowed through connecting every advice, idea, and basically pieced the whole book together and the word is paradigms (meaning

How much do habits govern over our lives? “The Habit Loop” by Paul Minors, sets out to inform us about the shocking degree of control habits have in our brains. In the first chapter, Minors starts by developing a personal narrative about Eugene Pauly. Pauly was diagnosed with “viral encephalitis,” which damaged his ability to remember short term memories. Despite his condition however, Eugene was able to create and maintain new habits. Minors introduces how the Habit Loop works in the first chapter, outlining the concept as the main focus of the entire article. The second chapter highlights how habit completion anticipation creates cravings that can drive our minds. Furthermore, how companies such as Pepsodent and Febreze exploit this innate

My life has begun to shift since the beginning of the MOD. I have come to realization that everyone has problems but it's your mentality, faith, and determination that gets you through them.With that being said, all I want is positivity in my future and I know that in order to do that changes had to be made.With the help of this course and covey's 7 habits I'm able to look at my life from a different perspective.

If you do not read "7 Habits" for the moment, it may not be time to read it now.

Habit two stresses the necessity to plan ahead and “think with the end in mind” (Covey, 5). I always use materials such as an agenda or the calendar on my cell phone to organize my day. Habit 2 and Habit 3 work hand in hand. Properly planning events and assignments help to decide which project is the most urgent and when to work on it. If I continue to think forward it will build a solid foundation to help me work harder on Habit 3 and get my priorities straight. In a generation as competitive as the one today, it is important not to see life as a competition. Habit 4 is about thinking win-win and supporting other people’s accomplishments. Being involved in team sports has contributed in supporting other members of my team. I try to keep up this attitude in and outside of my team whether it be my friends or family. As I was reading The 7 Habits of Highly Effective Teens I personally related to Habit 5. This part of the book revolves around the concepts of listening and understanding others. I always enjoy listening to other people share their stories and express their feelings. I try my best to be as understanding and caring as possible. After all, “People don’t care how much you know until they know how much you care” (Covey 166). Rather than force my view upon the person I am with, I listen to what they have to

Habit 1 discusses being proactive instead of reactive, and taking control of your own decisions and how that can benefit you. The author uses multiple examples on how to deal with certain situations and encourages/recommends self-courageous thoughts. An example of the author doing this was, “if you believe you are smart, that belief will cast a rosy hue on everything you do” (Covey 13). This statement alone can inspire many freshman and influence them to take more risks, and strive for greatness. It urges

In this section, I will detail the seven habits profile analysis done in another file. The scores from that file demonstrate how I stand on nine categories and the overall maturity continuum. The maturity continuum represents how the first three habits move a person from the dependence to the independence (private victory). The maturity continuum presses onward to illustrate how the next three habits move a mature person from mere independence forward to interdependence (public victory). The profile scores indicate that I have achieved good to very good in the private victory and have just managed fair in the public victory. The profile analysis indicates that there is a lot to improve on a public victory category like to think win-win, seek

Habit 1 is all about being proactive, and taking charge of yourself. You can’t keep blaming everything else but yourself. You are in control of your attitude towards everything that happens. In life’s situations you have the choice of either being proactive or reactive. Being reactive is allowing other people and things control you. Instead of reacting to small stuff that have little or no control, proactive people focus on things they can control. They separate their experiences from the circumstances. You are the force of positive actions, and changing actions that aren’t helpful is the best way to take responsibility of your life.

The second habit, “Beginning with the End in Mind,” was by far the most inspiring and meaningful habit of all. This chapter began by telling me to imagine my funeral and to imagine the significant people in my life in attendance and what they would say about me. While the text portrayed a morbid scene, the visualization exercise was extremely powerful. The exercise made me think about what I want people to remember me for, what accomplishments I want to have completed, and what kind of impact I want to have on the people around me. While thinking about what I want to have completed during the course of my life, I then began to question whether or not the things I am doing today are helping me to reach my

(Covey, 1990) Habit 1, being proactive is the key to all the other habits. Being proactive is to take a positive, responsible approach to life. This is accomplished by writing your own mission statement, developing a personal vision, and choosing your responses to life rather than reacting to what happens to you. Habit 2, begin with the end in mind refers to developing a clear picture in your mind of how you want to “measure up” at the end of your life. You develop a plan for your life and use this plan as a reference for decision making and guiding choices you make. Habit 3, put first things first focuses on time management. It reminds us of the value of long range planning instead of being a task manager. What we do on a daily basis needs to be aligned to what we determine as our goals for the future. We accomplish this by making the unimportant not urgent and by not letting the important become so urgent it is impossible to accomplish according to the plan/goals we have identified. These are the habits that allow us to choose our response to stimuli we receive. These are the three habits that lay the groundwork to accomplish the rest of the habits known as the “public victory” habits.

In order for us to arrive at a mutual understanding behind the significance of what we do in life, how we do it, or simply a matter of as to why we do something, we must first come to interpret the essence and basis of what that foundation constructs; a habit. Habits are in all of us, in one way or another we each possess a form or some forms of habits, those of which assemble our core personality and character. Whether they’re a positive reflection of our day to day lives, or a negative sum of our habitual lives, we rely on habits in accomplishing goals that are intended to benefit us for the better, as well as the opposite. However, intriguing as it may be, habits aren’t as simple as they appear. Therefore, in order to gain a broader perspective on this topic, we must first understand what a habit is prior to dissecting it. According to the Merriam-Webster Dictionary (2004), it defines a habit as “a behavior pattern acquired by frequent repetition” (p. 323). Although this gives us an overall general definition, we dig deeper in the prospects of unfolding a ‘habit’.

Change is something which is constant in this world. Down memory lane our memories and experiences stick with us in our unconscious mind and doesn’t seem interesting to us later. That is why all the people are in a practice to travel around the world to make our life more exciting.

The first habit I can change is stop cramming/procrastinating and do all my work early.