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Sedentary Living In America

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There is a common belief amongst Americans that the less we have to do the better off we are. This lethargic ideal has lead the American people into a terminal digression, instead of rising up to the daily challenge we push a few buttons and quickly find an escape and have someone else take care of it or find a miniscule task to entertain themselves instead. The American life style has become infected by a deadly addiction to sedentary living. There needs to be measures taken to change this desire to be inactive in life. America, we need to take control of our lives by pulling ourselves out of physical inactivity and find the satisfaction that comes from daily physicality. Americans enjoy the stationary lifestyle a little too much. There is a severe danger in being a seat warmer, researchers have found that “sitting for more than three hours a day can cut off two years of a person’s life”, that’s including if they exercise as well. Too bad Lazy Boys and those soft office chairs don’t come with a label stating this little fact. In addition, the same research indicated, “watching TV for more than two hours a day can shorten life expectancy even …show more content…

In the year 2014 a study was performed by the Global Web Index, in this study it was “found that internet users [spent] an average of 6.09 hours on online media a day” showing that in today’s world internet surfing has become an overwhelming part of life. From this study we can see that the average American spends a third of their day on line, loafing around. In addition much of the time spent online, is spent on ridiculous activities, such as: checking the weather, grocery shopping, and socializing with friends. All of these activities can be achieved by going outside! America we need a life style change now before matters get

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