Self And : Self Efficacy

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SELF –EFFICACY: Self-efficacy looks at an individual’s belief in his or her capability to accomplish behaviors necessary to produce specific performance attainments. Self-efficacy reflects confidence in the ability to use control over one 's own motivation, behavior, and social environment. These self-evaluations influences all manner of human experience, including the goals for which people strive to, and the amount of energy spent toward goal achievement. The concept of self-efficacy is essential to psychologist Albert Bandura’s social cognitive theory, which “emphasizes the role of observational learning, social experience, and reciprocal determinism in the development of personality” (Bandura, 1977). According to Bandura, a person’s attitudes, abilities, and cognitive skills includes what is known as the self-system. This system plays a major role in how we perceive situations and how we behave in response to different situations, self-efficacy plays an essential part in this self-system. According to Bandura, there are four major sources of self-efficacy. The first being Mastery Experiences, "The most effective way of developing a strong sense of efficacy is through mastery experiences," (McMahan, 310-311). Bandura explained. Performing a task successfully strengthens our sense of self-efficacy. However, failing to effectively deal with a task or challenge can undermine and weaken self-efficacy. The second mentioned is Social Modeling which explains that an
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