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Self Care In Social Work

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Throughout the social work profession, self-care is a big necessity. Self-care in a social work profession is very important because if you were stressed how much would you listen to your clients stressful situations. Also, you need self-care to take time to yourself, so you are functioning while working. Social workers need to be functioning mentally and physically throughout each clinical session. If a social worker is not functioning properly how will the clients have valuable professional help. Without having a hike to clear your mine, you may find other ways to clear your mind: yoga, spa, exercising, and much more. However, some social workers hold their selves together quite nicely, but still have that emotional softness inside. As social
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