Self-Care in the Social Work Profession Essay

Frank expressing his feelings and emotions is the transference. “Countertransference is a situation in which a therapist, during the course of therapy, develops positive or negative feelings toward the patient” (alleydog.com). Countertransference is the way a professional react to information a client provides. It is based on the personal emotions of the counselor. Counselors may have either a negative or positive feeling against a client.

Burnout, according to the Maslach & Jackson model, relates to a feeling of weariness, indifference and reduced performance (Maslach & Jackson 1981, 1993). It is a gradual process whereby the stresses of working closely with individuals requiring support or guidance result in various symptoms detrimental to both in one’s professional field as well as and personal functioning. It is characterised within three domains: the depletion of emotional reserves (emotional exhaustion), an increasingly cynical and negative approach towards others (depersonalisation) and a growing feeling of work related dissatisfaction (diminished personal accomplishment) (Maslach & Jackson, 1981, 1993). Although any employee may be vulnerable to burnout, human service

At the heart of this issue, is that social workers, therapists, first responders, volunteers, that work with trauma victims/survivors can experience vicarious trauma, or compassion fatigue because of the work they do, and love.

Social Work is a helping profession that strives to help the community on micro, mezzo, and macro levels. It is an investment of self to offer services and help to those in need. Areas of service can include, but are not limited to, traumatic situations, family situations, and child protection. As in most social service professions, the field of social work can often times take a toll on the emotional and physical stability of a social worker. One side effect from working in a helping profession is compassion fatigue. As a result, the National Association of Social Workers stresses the importance of self-care and its vitality in ensuring the social worker does not get burnt out by the profession.

When thinking about social work, there are different avenues that a worker can explore in this vast field. Because a social workers job is multifaceted, workers can not only integrate themselves in an already created avenue, but can also tailor a field, specifically for a need in the community. Looking at the many different fields in the area of social work, the area of Social Workers in Mental Health facilities and outpatient clinics stands out as an area of depth and interest.

Compassion fatigue, sometimes called secondary trauma, is when an individual is around a person’s/people’s trauma so that that they themselves begins to be impacted emotionally, mentally, spiritually, and/or relationally. A person can also experience a form of compassion fatigue, known as vicarious trauma, when a traumatic event doesn’t happen to them directly but they do witness the event. Individuals like caregivers, doctors, counselors, social workers, chaplains, etc. are very susceptible to compassion fatigue because in their line of work caring for individuals who have been traumatized is come place.

Freud originally thought that the ideal therapist needed to be a blank slate; that they needed to remain neutral and not project any of their own thought and experiences onto their clients (Henretty & Levitt, 2010). However, this is no longer widely believed to be true; social workers who are more client-centered believe that through therapy-relevant self-disclosure and by “modeling openness, strength, vulnerability, and the sharing of intense feelings,” clients will be able to learn from this behavior and become more trusting and empathetic (Kottler, 2003 & Knox, Peterson, & Hill, 1997 as cited in Henretty & Levitt, 2010). However, a majority of the training still warns against self-disclosure

Burnout is a pattern of emotional, physical, and mental exhaustion in response to chronic job stressors. It is a disorder characterized by emotional exhaustion, depersonalization and a low level of personal accomplishments, which primarily affects people who are dealing with other people in their work (Maslach, 1982). Burnout develops due to the persistent emotional strain, which is the result of dealing with other people who cope with serious problems. Thus, burnout could be considered as a type of professional stress, which results from the social interaction between the person who provides

summary, a fair amount of research has been conducted on burnout and compassion fatigue. it is important to understand the individual factors that lead to the development of burnout and compassion fatigue. Another purpose is to understand whether or not the experience of STS is limited only to those who have direct contact with individuals who are experiencing trauma symptoms. Additionally, most literature that discusses coping with compassion fatigue focuses on self-care techniques rather than on an effective style of cognitive appraisal. Common assumptions are that effective coping styles for healthcare workers will generalize to the mental health field. The present study also aims to identify a coping profile indicating whether or not a

Self-awareness and the use of self is a key component in social work practice. Depending upon how one integrates their personal being and accompanying thoughts, experiences, emotions, and consciousness into the helping profession has a profound impact on whether that integration is positive or negative, particularly when it comes to that of one’s relationships with their clients. While remaining impartial is often critical to effective social work practice, the complete separation of self from one’s professional practice is not only impossible to realize, but would arguably have less of a meaningful impact with one’s relations with clients as well as self. Understanding the use of self and the importance of self-awareness in the social work profession is the first step in establishing a healthy means of practicing and the impact that our own individuality has when interacting with clients. In this paper I will analyze, and further critically reflect upon, four academic journals on the topic of the use of self in social work; later applying this learning to an experience from my field placement.

Throughout the social work profession, self-care is a big necessity. Self-care in a social work profession is very important because if you were stressed how much would you listen to your clients stressful situations. Also, you need self-care to take time to yourself, so you are functioning while working. Social workers need to be functioning mentally and physically throughout each clinical session. If a social worker is not functioning properly how will the clients have valuable professional help. Without having a hike to clear your mine, you may find other ways to clear your mind: yoga, spa, exercising, and much more. However, some social workers hold their selves together quite nicely, but still have that emotional softness inside. As social

Burnout is a combination of factors, including emotional exhaustion, depersonalization, and the reduced sense of personal accomplishment (Maslach, 1982). Emotional exhaustion is accompanied with a lack of compassion and motivation to work, while depersonalization leads to irritability.

Self-reflection and correction in social work practice is important for continued learning and professional development. Without self-awareness, social workers cannot separate their personal feelings, values, and attitudes from their professional. This is important because we need to focus on the needs of the client, not what we think they need. Knowing how to separate our personal feelings and values from our professional feelings and values will prevent us from getting burnout and help us maintain professional boundaries.

It is evident that the relationship between work stress and mental health has been established by numerous research studies. As discussed in Koesky (1993), the fact that all jobs involve some degree of stress makes it all the more alarming as to the level of stress experienced by individuals working in the human services. That is, given that these individuals are heavily involved in the lives of others, they often develop mental health symptoms that are characteristic of work-related stressors. In fact, “This involvement, which requires caring commitment and empathic responding, places workers at risk for a special type of strain commonly referred to as 'burnout'” (Koesky, 1993, p. 319).

After all the hard work and challenges I may face academically, I’ve learned that I may also face emotional challenges once I have my foot stepped into the career. Although I believe I have an emotionally strong personality, this career as a social worker still can be stressful. As my responsibility to make decisions about the welfare of the children and families, I may be faced with difficult situations such as not being able to help everyone in the way I hope. Some of my clients or cases may be stuck because of obstacles created by