Self Compassion Paper

Are people born with a complete quandary when it comes to compassion or is it something that has always been there? Barbara Lazear Ascher, born in 1946, writes, “On Compassion.” Having lived in New York City, Ascher is able to take first hand examples from the city to show the affection people have towards each other. Ascher is able to illustrate that compassion is something that has to be taught because of the adversity at people’s heels by including tone, persuasive appeals, and the mode of comparing and contrast in her essay, “On Compassion.”

“A kind gesture can reach a wound that only compassion can heal”. This quote by Steve Maraboli may be hard to understand, but the Holocaust texts: Night by Elie Wiesel, “A Three Year Old Saves His Mother” by Peter Gorog and “Jakob's Story” by Jakob Blankitny are great examples of where compassion is necessary to fight the despair in heartbreaking situations. In each work, compassion shows up from unexpected sources, helps motivate people to survive, and creates greater unification.

Compassion is one of the fundamental characteristics implemented into patient care by health care providers. Compassion signifies “a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering” (Compassion, n.d.). Nurses and other health care providers provide selfless service, tireless dedication, compassion, and often neglect their personal needs, which

Within literature, Compassion has been described in many ways though very few descriptions have agreed on how it is best identified (Volpintesta 2011). Crowther et al (2013) describe compassion as a deep emotion that is felt by the individual practitioner allowing them to understand what the patient may be experiencing. Nussbaum (2003) argues that compassion goes beyond just understanding and identifying that emotion, it requires the practitioner to produce a response to the feeling or emotion in order to improve the situation. Dewar (2011) points out that compassion is not only about the recognition of the patients suffering but includes small

Dalai Lama once said “Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” But how does one learn how to love or feel compassion for others? People all around the world wonder why the feel compassion for others. Most people feel compassion because it helps them understand how others are feeling so they can respond appropriately to a certain situation. Barbara Lazear Ascher, a former attorney and a current author, focused on compassion and how it is developed by people. Ascher’s purpose is to show that compassion is not something that you are born with, it is something that you have to learn and practice throughout your lifetime. A way to practice compassion is when you see homeless. Ascher’s reaches her

The incidence of compassion fatigue is increasing due to the heavy responsibilities placed on nurses and other providers, physically, mentally, and spiritually. Compassion can be a limited resource, our system is rooted in cognitive networks that tire and need refueling (Carey, 2011). Healthcare workers spend more time charting than

Longitudinal data was collected to determine the efficacy of resilience program at three and six month intervals (Potter et al., 2013). The longitudinal data in the study reported statistically significant results of decreased overall compassion fatigue through implementation of a compassion fatigue intervention program (Potter et al., 2013). A pilot study of a compassion fatigue resiliency program with thirteen oncology nurses showed promising results. “The program interventions were

“On Compassion” exhibits the changes in which humans have encountered that contributed to the trait of care and compassion in us

Now think of a time you were feeling blue and suddenly a close friend or relative called you for urgent help with a problem (Seppala). All of a sudden your attention was on helping them. Rather than feeling blue, you began to feel energized and before you knew it, you may even have felt better and had gained some perspective on your own situation as well (Seppala). Compassion can make you thankful for the action a person does to make you feel better when you are angry or

Compassion is a very complex, and often times, confusing aspect of human nature. Compassion is thought by some to be an innate human emotion that is the separating force between humans and animals. Others would argue that compassion in humans is influenced by the environments and situations in which they are exposed to and can be mistaken for selfish ulterior motives or fear. The essay On Compassion by Barbara Lazear Ascher tells her view of compassion through events she has experienced with homeless people, compassion shown towards them, and how these experiences shaped her opinion on the emotion. Ascher explains her perspective on compassion through her thesis in the passage stating “Compassion is not a character trait like a sunny disposition.

Compassion represents an “acknowledgement of another’s suffering and is accompanied by the expression of a desire to ease or end that suffering.” (Van der Cingal, 2009, p. 124) This is a fundamental characteristic usually found in health care workers and nurses especially. In one twelve hour shift, a nurse’s job can change from taking vitals and administering medications to performing life saving measures

Building on this idea of dismissing unhealthy thoughts of oneself in order to promote positive transformation, a person has to be able to be compassionate when reflecting on who

Compassion is a crucial aspect of nursing; it involves seeing the patients as more than just a medical problem. Patients look to nurses as a source of comfort to help them deal with their emotions and understand their medical problems. In Norway, a study was conducted to find the role of compassion in nursing and

Social and emotional competence are important to an individual’s well-being and success later in life. A bond or attachment is typically

Jennifer, I understand how you relate compassion to system skill level, but I believe it relates to the interpersonal level on a more complex level. It can be incorporated as being part of building trust and as part of mindful communication both found in the interpersonal skill level of the pyramid model. When a leader demonstrates compassion their followers will be able to relate to them on a more personal level and will work more effectively with them, than if the leader did not show any