Self-development refers to engaging in a set of undertakings that help to augment self-growth. Self-development utilizes the concept of reflection to enable one attempting to improve themselves the ability to keep record of the progress they have made to improving their own abilities. It enables one to keep track of the changes required in their life and the weak spots requiring improvement. It goes hand in hand with the complex emotion of happiness., an important component of positive psychology. Feeling happy greatly relies on an individuals experiences and other external factors. This paper is not really about happiness, but as a self-development paper it does touch upon the importance of reaching the ultimate goal in …show more content…
In their own self-development. Thus, creating a framework that had certain benchmarks and appraisals for my progress was very important. Moreover I needed to put in place a type of mechanism that would provide me with information on my development. To improve my communication skills I needed to work on my ability to listen to others. I worked on listening to others intently and then reiterating, in summary, exactly what another person had said before I brought up my own points of interest. I also attempted to go out of my way and ask people for their own opinions before I decided to give mine. I would keep a tally of the number of times I asked for the opinions of others on a topic of discussion before I myself would give mine. I think in relationships it can always be a sign of respect and overall beneficial to allow someone else to speak or give their opinion first. In fact according to a study by the University of Colorado, “One area of communication where most people are worst at is listening” (Poor Listening). This is a cause for concern as, “Poor communication can be an inexorable cause of stress” (Canty). Of course listening are by far the most vital aspects of being an effective communicator and an effective leader, two essential things that I desired to develop over the course of this semester. I also have an issue with not responding to emails in a timely manner, this too was something I decided to work on here. In
Authored by Mihaly Csikszentmihalyi, “Happiness Revisited” is a study on happiness and creativity. Csikszentmihalyi defines happiness in terms of how we achieve it. He suggests that people achieve happiness “not by trying to look for it directly” (609) but by looking for it directly. He also added that by “achieving control over the contents of our consciousness” (609), a circuitous path begins, thus the beginning of achieving happiness. Further, Csikszentmihalyi stated that just like happiness, success is not to be pursued but ensued. This statement is ideally illustrated by Viktor Frankl’s book on Man’s Search for meaning: “Don’t aim at success - the more you aim at it and make it a target, the more you are going to miss it”(609).
The most universal goal every human has in common is the pursuit of happiness or “creation or construction of happiness” (Achor, 78). To be able to fulfill this wish of becoming happy, people often think the key to achieving happiness is success. In the book, The Happiness Advantage by Shawn Achor, he debunks this theory of success leading to happiness by illustrating the reverse theory of success. Through dozens of studies and experiments as forms of evidence, the author argues that an individual needs to achieve happiness in order to be truly successful. Achor 's argument is valid in that happiness should come before success because there is a clear advantage to being successful in an individual’s work life, personal sphere, and liveliness if they are happy first and foremost.
Talking and listening are essential life skills. The ability to talk in order to communicate and exchange ideas and information, to negotiate with others, to express feelings and emotions, allows human beings to function well in the world and to be full and active members of society. Communication, to be effective, requires the ability to listen, to understand and to make sense of what is heard. On the personal level, when we listen, we give attention to the other person in such a way as to allow them to feel heard, understood and therefore respected. In that way, listening is more than
Being an excellent listener is one of the best ways to become a good communicator. Throughout the group work, the author demonstrated great communication skills when listening to her team’s different ideas and then taking them on board to create the best results. Fellow team members will appreciate good listening skills, and so in return, it will have a positive impact to the group’s mood, and encouraging them to be confident to speak up and say their thoughts as they know their ideas are being listened too.
For this self-development exercise I will look at my anxieties through the lens of id, ego, superego, and my defense mechanisms. I will focus mostly on my self-esteem, self-image, and my motivational drive throughout this paper.
Human relationships are what feed into our need to belong. Being in contact with others not only makes us feel connected, it also enhances various skills such as communication. Human interaction is being revolutionized by technology, limiting human interaction. Reading Thrive by Arianna Huffington opened my eyes to various topics I had never really thought of. Being able to disconnect from the outer world enables us to connect with our inner world.
Listening skills play a significant role in evaluating communication capabilities in the workplace throughout the globe. It affects all kinds of interactions and becomes part of problem solving. Thought communication encounters, workers are able to learn why they trust or distrust each
A broader awareness of the importance of effective listening is another weapon in your arsenal as a public speaker. At the same time, building up your own effective listening skills can enhance your academic, professional, and personal success. Being heard is one thing, but speakers need listeners to complete the communication loop. Reap the rewards: Instead of saying “I hear you,” try out “I’m listening.”
The ability to listen well is an important tool for understanding others. Sadly, very few people know how to listen well. In fact, most people can think of only one or two good listeners in their lives. Listening is not simply agreeing - it is much more. Good listeners are able to better understand and respond to others, complete assignments accurately, settle disagreements before they escalate, and establish rapport with difficult people.
Within the graduate school setting, strong communication skills are vital when interacting with classmates and faculty. Perfecting communication skills in the classroom setting prepares students to communicate effectively with fellow colleagues and professionals (Fisher & Zigmond, 1996). An essential strategy to improve one’s communication skills lies in the ability to be an excellent listener. Klein (2009) asserts that effective listening involves more concentration and focus than any
Listening is an important form of communication. Unfortunately, many people who do not know how to listen believe they can listen well. They often say "I have been doing this all of my life of course I can listen". Listening is not inherited, or a personality trait, it is a skill that must be worked on and practiced.
The purpose of this memo is to evaluate my listening skills, assess my strengths and weaknesses, and describe how I can improve my skills. My listening self-assessment score of 36 indicates that, although my skill level is decent, I have room to improve significantly. I regularly attend professional meetings where either informational listening or critical listening is required. Despite this, I consider my listening skills subpar and am aware of my need for improvement. In understanding how I can improve, I must first assess my strengths and weaknesses.
workplace as well. Communication is an essential skill that we cannot avoid, and should be perfected as a goal in improving your leadership efficiency. When in a leadership role, the leader
Now that I am reaching the end of my undergraduate career I feel like it’s fit to reflect on how far i’ve come and some high and low points during this time of my life. Some people may say that these four years of college are the most wonderful times of their life, and for the most part that is correct. But there is this whole other part of college life that is super stressful and even scary. During this paper I will address my personal development and how certain experiences played a role in those developments. Even though I feel like i’ve grown a lot and have developed and learned new things, I have run into some issues. Those issues being family/culture, social and emotional growth, intellectual growth, values and beliefs, citizen and community member.
Developing better communication skills is more than talking to someone to get a point across. Listening and understanding the key components of the conversation is a part of having communication skills. By listening, issues would be processed better which would help establish a common ground between the people that are having a conversation.