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Self-Development Refers To Engaging In A Set Ofundertakings

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Self-development refers to engaging in a set of undertakings that help to augment self-growth. Self-development utilizes the concept of reflection to enable one attempting to improve themselves the ability to keep record of the progress they have made to improving their own abilities. It enables one to keep track of the changes required in their life and the weak spots requiring improvement. It goes hand in hand with the complex emotion of happiness., an important component of positive psychology. Feeling happy greatly relies on an individuals experiences and other external factors. This paper is not really about happiness, but as a self-development paper it does touch upon the importance of reaching the ultimate goal in …show more content…

In their own self-development. Thus, creating a framework that had certain benchmarks and appraisals for my progress was very important. Moreover I needed to put in place a type of mechanism that would provide me with information on my development. To improve my communication skills I needed to work on my ability to listen to others. I worked on listening to others intently and then reiterating, in summary, exactly what another person had said before I brought up my own points of interest. I also attempted to go out of my way and ask people for their own opinions before I decided to give mine. I would keep a tally of the number of times I asked for the opinions of others on a topic of discussion before I myself would give mine. I think in relationships it can always be a sign of respect and overall beneficial to allow someone else to speak or give their opinion first. In fact according to a study by the University of Colorado, “One area of communication where most people are worst at is listening” (Poor Listening). This is a cause for concern as, “Poor communication can be an inexorable cause of stress” (Canty). Of course listening are by far the most vital aspects of being an effective communicator and an effective leader, two essential things that I desired to develop over the course of this semester. I also have an issue with not responding to emails in a timely manner, this too was something I decided to work on here. In

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