Self Esteem And Self-Esteem

Self esteem is the component of a person's personality that dictates how they view themselves. People with healthy self-esteem

Most people face self esteem problems at different levels. At some point in life people face this problem without realizing it. In the essay The Trouble with Self-Esteem written by Lauren Slater starts of by demonstrating a test. Self esteem test that determines whether you have a high self-esteem or low self-esteem. The question to be answered however is; what is the value and meaning of self-esteem? The trouble with self-esteem is that not everyone approaches it properly, taking a test or doing research based of a certain group of people is not the way to do so.

Self-Esteem can be harmful and make people very self centered, but others lack confidence and need a boost of self-esteem. Self-esteem is a very important factor in various reasons that happens in people’s daily life. With no type of thought people don’t think or take self-esteem with importance without realizing that self-esteem is a huge thing that us humans depend for our daily activities. Some shifts that have happened toward self- esteem over the past few decades were the fact that many people don’t really get an effect of having a boost of self-esteem in order for them to reach success. Therefore, self-esteem is not important in the success of individuals but it is important in their well being and psychological health.

Self esteem is how an individual evaluates their worth as a person. It is not a person’s talents or abilities or how they are seen by others It is seen as the feeling of not being good enough. However, that does not mean people with high self esteem view themselves as

Self esteem is defined as how we feel about ourselves.The way that one feels about them self can be positive resulting in high self esteem, or negative resulting in low self esteem. Self esteem evolves throughout a person's life based on their experiences and relationships. The way that one is treated by those closest to them can be a huge factor in determining their level of self esteem. Abuse, excessive criticism, neglect, and lack of support or love can all contribute to a person having low self esteem. Body image, a person's perception of his or her physical appearance, is another factor in self esteem. Those who feel unsatisfied with their physical appearance tend to have low self esteem.

A person with a strong sense of self esteem will have a more positive outlook on life and will be strong enough to handle difficult situations through life.

In this task I will compare two theories of self-esteem which contribute to our understanding of self-concept. The theories which I will be focused on are Bowlby’s and Harter’s.

Humans are judgmental creatures. One of our most significant philosophy is “not judging a book by its cover”, which examines our habit to judge. We did not purposely develop this questionable characteristic; we seem to have been with this evolutionary trait. We judge everything as a survival instinct to protect ourselves; the perception we create from our personal opinions determine whether we believe something is friendly or foe. As with everything, we judge ourselves, and we tend to be our biggest critic. We constantly judge ourselves, but why? People have referred to this type of judgement as self-esteem. Self-esteem is measured by how positive we view ourselves: the more positive our perception of our self, the higher our self-esteem and

self esteem cultivates success. The greater our self esteem, the better equipped we are to deal with life’s daily challenges and stressors. Positive self esteem enables us to handle problems and bounce back from them quicker.

As years pass, society evolves. As society evolves, the people evolve as well. Time passes and with it, cultures and ideologies change. Over the years, society has progressed. People fought against social and political injustices all around the world. Specifically in the United States, the colonists fought the tyrannical British regime, African Americans gained their freedom and rights, and women gained suffrage. But while the nation progressed, in some aspects the nation reversed. Society constantly tells people how they should eat, how they should dress, and how they should act. The standards society sets for people greatly damages self-esteem, especially in young women. Young female adolescents are especially vulnerable and will listen and follow the standards media sets for them. As said by psychologist, Mary Pipher, “America today is a girl-destroying place”(Pipher, 44). American society expects girls to be beautiful, to behave in a proper “ladylike” way, and women are expected to allow the double standards that exist within the American culture.

I always pictured self esteem as the amount of actual steam in a tea pot. The more steam one had the better they would feel. Sadly, my teapot was often running low. I wanted to be confident and not care what others thought about me, but it felt like the

High self-esteem is when you feel good about yourself and see yourself as deserving the respect of others. Positive self-esteem gives us the strength and flexibility to take charge of our lives and grow from our mistakes without the fear of rejection. With high self-esteem you take risks, challenge yourself and take on better things in life. This makes you have more confident and more positive attitude toward everything. Self-talk is another way to help you improve, this means the act

Years ago I read a passage in a book by: “Louise L. Hay” she said; every morning you can get up and look in the mirror and decide what kind of day you are going to have.” The beauty of it is, you can get up the following morning and decide all over again. This is a powerful statement, letting us know we have the power to control our feelings and shape our outlook on life. If you are telling yourself positive things, it will help you build a positive self-esteem.

It is whatever they make it out to be, but not only do they choose their

Our self esteem is instilled in us during our youth. Being constantly criticized by family, friends, and society tends to slowly strip us of our feelings of self worth. Our low self esteem strips us of our self confidence to make even the smallest of decisions. Improving your self esteem increases your confidence and is a first step towards finding happiness and a better life. Read on to find out how!