Self Reflection And Self Awareness Reflection Paper

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Codependency: Self-Reflection and Self-Awareness Reflection Paper In the last several weeks, I had an opportunity to look back and analyze the events that has shaped my life. This was a unique experience where I was emotionally comfortable enough to look back at life. I was able too objectively revisit many events that were often buried and too painful to face. While doing this, I felt I had finally become free from the turmoil of fears of failure, anger, regret and isolation, which often clouded my perception. I was able to dwell on many pleasant and unpleasant events with more comfort and confidence of knowing that every road that taken in my life led to me to where I am today. There are many of us walking around trying to figure out who we are and what we stand for. Self-reflection conveyed in many different ways, using many different adjectives to describe the person we are. Many will give an honest description of one’s self and then there is some whom become delusional with the perception they want others to see. With that said, I was one of those who fell into the delusional category. What I also discovered about myself while being in this course, I have more codependency traits than previously believed. The moment I became honest with myself, can admit that I have codependency issues. A few codependency traits I discovered concerning myself, beyond the ones been known for a while would be as follows: people pleaser, poor boundaries, and reactivity. Those along
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