Self Reflection

To tackle my goals this semester I needed to have a clear focus. Tackling my goals this semester has made me a stronger dancer. From the start of the semester, I have wanted to work on the continuation of my goals from the previous semester. In each class I have worked on finding ways to work on my goals anyway possible. Reflecting my work from the beginning of the semester until now, I have seen myself wanting to be more dedicated to my goals each class. The goals I had for the semester helped me to progress and I continue to work on the ones I struggle with. By having a strong work ethic and clear focus I have had a chance to work on all my main goals throughout the semester: musicality, fluidity, tension, staying lifted in the core, and confidence.

I got a 39 within UCLA Loneliness Scale on the textbook and I was surprised with my result because I did not know that my score has been this higher compared to other men scale which is average of 32. I did not feel any anxiety and fear when I took this scale in the textbook because I feel very confident with myself and relationships with other people. I always trying to respect other people during the conversations nor hanging out with them during a free time because they were always respect me as well all the time. Furthermore, I always listen to other people who needs advice because I want to help them with my experiences. Therefore, they could think that other people have hard times just like anybody else and it could happen to be anytime.

After reading these results of the VIA Survey of Character Strengths I believe it reflected what I also thought of myself. It is not only important to be assessed to have these traits, it is also necessary to let them be incumbent in my personality so as to really captivate the people I have to lead to success.

Each and every person is different, as is their character, but the character can reveal many characteristics about that person’s life. I believe that I have valueable charcter. Some examples include: determination and diligence. If I set my sight upon a goal I know I can reach, I don’t stop until that goal ss within my grasp. Staying focused on a goal is important,but investing time and effort to finish tasks is also important. When there are certain tasks assigned to me I don’t sit and procrastinate especially if I know that people are relying on me. If I am to be accepted into NHS I believe that I can influence others to never give up and always stay focused on their

I am currently a student at the University of Texas at San Antonio for almost a whole semester now. I came to this school straight out of high school, not knowing what I was getting myself into. During my high school years, I was good at every subject except my writing class. Coming to UTSA, I knew I was going to struggle in my writing class, but that didn’t discourage me from not trying my best in the course. Going through the English program, I realized that I have some strengths and weaknesses in the class, and it encouraged me to do better. The essays I have written for this class demonstrate that I have developed a strong thesis, organization skills, and detail; however, I still need to improve on grammar, keeping the POV, and citing.

I feel like all of my strengths were spot on, but the one that I really feel represents me best is the Empathy. I’ve always been able to put myself in other people’s shoes and feel what they may be feeling.

This survey did a great job of nailing down my personality. I tend to keep to myself and enjoy moments of silence. My strengths are in fact my punctuality and my ability to work quickly and effectively. It takes a while for people to gain my trust enough for me to open up to them and I suppose that would be considered a weakness of mine. I do struggle with stereotyping as mentioned in the description of an

In 2013, an estimated 24.6 million Americans aged twelve or older (9.4% of the population) had used an illicit drug in the past month (NIDA, 2015). In 2016, about 3.6 million adults aged 18 or older received any substance use treatment in the past year, representing 1.5 percent of adults (SAMHSA, 2017). These numbers are not even taking into account any type of behavior addiction such as shopping, gambling, social media, etc. Strong of these numbers, as counselors we can see the importance to gain knowledge about drug and behavior addiction and its process. In order to have a better understanding of the process of change, we have been assigned to abstain from a substance or a behavior for a period of 15 weeks and to reflect about it.

There are a few traits listed that I admire greatly among others, and would like to think that I hold myself or am working on perfecting those traits within my being. Three main ones would be Openness, Responsibility, and Empathy.

I found that the most interesting traits where: sensitivity, empathy diligence and determination. I found sensitivity and empathy to be interesting because I thought that these characteristics were much higher. However, the people I interviewed gave me low scores in these two characteristics. I believed that these scores were higher because I always thought that I was able to place myself into someone else’s shoes, but the people I interviewed did not think that. I was also surprise by the diligence and determination characteristic. This survey surprised me because I have always worked for what I wanted. However, I also have always searched for the quickest and easiest way. I search for the quickest solutions because those are usually the best and most effective.

Self-reflection is one of the most challenging aspects of writing. Rationalizing why I deserve the Top Graduate award is a humbling task, but I feel as though I can present a strong argument. Consequently, the goal of this essay is to inform the board of my journey at Park University. My selection to compete for this award has been an honor in itself, and will do my best to give you my credentials. However, before I begin, I will lay out a concise background on myself to help you understand a little about who I am.

This past semester in Modern III, I have found different things about myself in terms of shifting my movement vocabulary into something new. The somatic work in the beginning of class has allowed me to step out of my comfort zone and experience something new. Imagination has been a key factor in this. Three different goals that I have been working on this past semester have been keeping my abdominals engaged, my ribs to soften always, and allowing my transitions to flow smoother. As I mentioned in my midterm self-evaluation, I believe that I have come a far way from the beginning in the semester until now.

I always thought of myself as a fairly talented writer. Throughout the years from elementary school to highschool I have always found it easy to write. With that in mind, I came into this class thinking that I was gonna float right through it and it would be easy. I never had though about how much more there was to learn and how much I could improve my writing. I have learned many valuable skills such as researching credible information, using critical thinking and rhetorical strategy, writing mechanics, analyzing and disproving counter-arguments, addressing specific audiences, and using peer editing in my writing process. With my progress throughout this class, I have developed into an exceptional writer which will

During the presentation, the team adapted the demonstration method inside of welcoming, did not perform encouragement for the audience to join the movie night and help out the charity. The plain slides style did not provide secure engagement and visual appeal. Ticketing system explanation was made

Recently I signed up to Skillshare for a free trial. It took me about a month (the trial is for two months) to take a course. Man, I wish I would have started earlier. But, I guess it's better late than never.  I ended up choosing a course that has given me inspiration for both my personal and work life. I want to share it with you because I think it might inspire you in a positive way as well.