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Self Reflective Analysis

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In this week’s workshop (three), I felt as though I did a lot better than the workshop from the week before. Looking back at how I conducted myself last week, I really struggled to even just keep the counseling session conversation running smoothly. However, this week I felt as though I improved on the areas of my weaknesses. I decided that I needed to become confident when being the counselor in the role-play activity, even if this meant faking my confidence. I found that this helped me do a lot better this week. By doing this I was able to work on my weaknesses from last week, which was mainly summarizing and paraphrasing. One of the student’s in my group was also in my group last week. Having worked with this student previously, I was …show more content…

I did not match what the client was saying; I used the word “nosey” instead of “controlling”. Reflecting of feelings is valuable as it can assist in adding the emotional dimension to the client’s story. It helps to convey understanding of feelings and to gain insight into the client’s emotional responses to life (Pearson, 2010). I think being able to reflect on feelings is important when gathering information and exploring alternatives. Reflection of feelings will me an area of improvement I will work on next workshop, by attempting to match the feelings correctly by pay close attention. I also worked on ‘good use of silence’, which was another area of weakness of mine. This week I was able to make good use of silence by not saying anything when it was okay not too and to fill in the silence gap appropriately. Although, I find this a difficult skill, as at times it makes me feel uncomfortable with silence. I am becoming to realise silence can be a way of reflecting on feelings. Silence can also be good to facilitate reflection, expression, convey empathy and encourage responsibility. It can encourage the client’s self-exploration and can also help the counselors to gather their own thoughts. This is an area of improvement I am working on towards to be a strength (Hill, Thompson & Ladany,

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