Self Torture Research Paper

Fitness has always been something that I loved. It’s always been a lifestyle for me whether it was dance or cheer to softball and volleyball. Most teens hate conditioning in sports, but I was always that weird girl on the team that loved it. I love the feeling of working hard and being able to push myself and get better. I’ve always been super

Ever since that summer, I have grown with a newfound strength of mind—a strength that has carried into every aspect of my life. Never again would I determine my worth based upon how I stacked against others; my happiness is rooted within. My academics made strides as I welcomed each challenge as a chance for individual progression. Just the same, my relationships with family and friends strengthened. For weightlifting has formed a destiny that transcends beyond myself: to empower and guide those around me towards an understanding of their inner strength and, in turn, an unshakable source of

the 14th to 18th centuries in Europe, torture was a very common thing of the

By definition, torture is the act of inflicting serious psychological or physical pain on an individual with an aim of affecting the individual or group, punishing the person for deeds committed, or to acquire information from the person. Torture is usually carried out with the full permission of an individual who works for a public body or a civil servant. In other words, torture can be defined as a severe and systematic violation of the integrity of an individual with extreme social and psychological consequences. Essentially, it is assumed that torture is completely impermissible and is further considered as an ancient practice which outlived its usefulness long time a ago. Societies that consider themselves

For years, Americans have used torture as a way of punishing those who have committed heinous crimes against others, specifically prisoners of war. Recently, controversy has risen over the debate as to whether or not it is inhumane and unconstitutional to use torture as a type of punishment. Throughout Bush’s time in office, it was made clear that him and his administration believed that interrogation was the easiest way to unveil the truth of a situation from a prisoner of war. In contrast, President Obama believes that the use of drones to kill these prisoners is the more beneficial approach, considering what they do does not constitute them to live another day on this earth. In reality, that is not the most feasible approach for anyone, as our government is left without obtaining the information they need from that person, putting our country in great danger (Monroe). In working to support President Bush’s idea that torture is essential

Iliades, C. (n.d.). 7 reasons to add strength training to your workout routine. Retrieved January

Even if I have raised the weight for nearly two decades, I can still use my previous experience to surprise my muscles. As a weight-training student always allows me to find something different, even if I am only familiar with the tools in my master.

Self-harm is a very serious subject no matter who is talking about it. It is also a hard issue in society today. I want to explain and see why self-harm is much more apparent in teenagers than other age groups. I want to clarify what the causes of self-harm, the different types, and what self-harm can lead to if not treated.

You will get best results when you will push your muscles hard until they are no longer to lift the weights. You will tear your muscle tissues and build a leaner physique quickly.

Self torment is one of life's greatest enemies. This perpetual negativity that swells within your core. It consumes and grows with each thought you feed it. The ravenous behavior of the beast worsens with every ounce of emotional meat it rakes from your mind and soul. Sometimes the only way to deafen it or to drown it out is with lateral behavior. Unfortunately this provides the darkness with more of the bare essentials that it desires. Knowing there is light, knowing there is love, knowing there is something that can restore you now and then, isn't

effects of lifting weights. Being proactive in the gym will result in a stronger, more

Immediately my thought process jumped into competition. I couldn’t come in looking so small and insignificant. I needed to bulk up and cut up my muscles. Of course I heard the rumors that lifting at a young age could stunt my growth, so I didn’t really lift heavily until my junior year in high school. Still, I was never really able to put on the weight I desired to compete with the bodies in the weight room and to mold myself into the images that I saw on billboards in L.A. So, I decided to lift for sports…baseball and football. But, as I left the arena of the sports world after my sophmore year of college, I needed a new reason to workout. That reason was for feeling good and attempting to look good.

SD- For me fitness is a personal goal. Working out for yourself is the best gift you can give you. It is a feeling you need to experience after a good workout. The exhaustion which is also an euphoric high leaving you more energized than tired. This is motivation enough for others to continue doing it. And then noticing the long term physical and mental benefits get you addicted.

Lacopino, Vincent, Allen Keller, and Deborah Oksenberg. “Why Torture Must Not Be Sanctioned by the United States.” US National Library of Medicine. PubMed, May 2002. Web. 10 Apr. 2012. (-- removed HTML --) .

Being active and sporty was what I was known as in high school. Placing first in the school district for strongest female, I trained to keep the title. I was consistent in my workout regime, I would wake up at 5 am for a morning jog, in the afternoon I would go to the gym train for an hour and run home. Coming in the first year in college, I began working and finding time to workout was hard. I was not managing my time wisely. My anxiety became worse and I found comfort in food and Netflix. As the semester went on I was unhappy with myself, so my second year of college, having worked for almost a year and already got adjusted to the college flow, I proposed to myself to get back to the rhythm of being active.