Should High School Start Later Essay

First of all, kids will be more energized and be more academically advanced if school starts are pushed back. According to, “Should School Start Later” “Studies show that well rested teens get better grades, have higher standardized test scores, and miss fewer days of school. They also have a lower risk of being in car accidents and have fewer health problems such as depression, mood changes, and being overweight.” Many schools start before 7:45 a.m. and have tired students not putting forth their best efforts while 40 percent of American High Schools start classes past 8 a.m. The schools with later starts

Staying up until 1am to finish math homework and studying for that huge history test next class is pretty routine for some teens. Juggling school, sports, a social life, and other extracurriculars is tough, and teens are already in a critical period in their life. It is the time period in which teens grow and learn the most, and sets them up for a bright future. Staying healthy both mentally and physically is imperative, and sleep is probably the most important. Schools starting as early as 7am limits a teen’s potential. If schools were to start later, the benefits would be endless. Schools starting later improves both physical and mental health of students, keeps the individual and those around them safer, and improves students performance in school and sports.

Have you ever wondered about the effects that would be brought if school started later? At the moment, school clearly begins too early. This is a problem that is unquestionably bringing negative affects to many students. Many schools throughout the country are addressing this problem by considering school schedule changes including later start times for middle and high schools. Research indicates there are unfavorable effects to current school schedules, as well as well as positive effects to delayed start times. To best meet the needs of teens, school should start later.

Despite the overwhelming evidence given by current research, many people refuse to change school start times because of the lack of noticeable impact some schools had or the impact it had on some people’s schedules. Pannoni cites a statement by the Iowa City Community School District which found that “the later start time . . . [did] not reduce the number of tardy students by any appreciable amount.” The principal of Ballard High School agreed by saying that he “would be surprised to see large improvements in either attendance or grade data compared with past years” (Pannoni). Many schools refused to change because of how the later start and dismissal times would affect extracurricular activities and students with jobs. This change would also interfere with bus schedules and childcare habits. However, these seem like small problems that can be overcome when the results are that “later school start times were associated with students sleeping longer at night, less tardiness, having higher test scores, being less depressed, using less caffeine and other drugs, . . . and experiencing fewer morning car crashes” (Fenwick).

Each year, exhausted teenagers leave themselves to another day of battling their bodies clocks so they can get in class on time. It's outstanding that teenagers who don't get eight hours of rest a night confronts a large number of issues. That is the reason why both the American Institute of Pediatrics and the Centers for Disease Control recommend shifting middle- and high-school start times to 8:30 a.m or later. However, during 2011-2012 school year, the latest statistics accessible — just 17.7 % of the national public middle, high and combined schools met the 8:30 a.m. rule, and almost 40% began before 8 a.m. In California, the normal start time was 8:07 a.m.

Teenagers need more sleep. If schools start school later, students would be less tired. A study of eight schools in Minnesota started school 1 hour later and grades and morale went up and tardiness went down. It has been scientifically proven in a test they did in Minnesota that 8 schools stated later and most of the students grades went up they were happier and everyone seemed more

Having a later school start time can increase a student’s academic grades and awareness. Thirty-three percent of teens say that they fell asleep in class. Even though this is a small portion of teens, falling asleep in class shouldn’t even happen once. Also, this means they are getting less than what they need,(eight to nine hours of sleep a night). A school needs to pack as much teaching time as they can in a day, but if that means waking up a student at a time so early, then there's no point.When a student doesn’t sleep as much, students are not aware as they would be if they had a good night’s rest. If students had this sleep, the would pay more attention in class. Therefor, a student would have better grades.

High school students should have a later starting time in school due to students not getting the amount of sleep they need to function. Students that stay up late at night are way too tired to learn when they get to school early in the morning. Most students who do stay up late are unable to sleep due to melatonin not yet being produced. This shows that starting school at a later time would have many positive benefits. These benefits include higher test scores, increased attendance, more participation from students, and higher performance from athletes.

But Kuhfeld knows the pros and cons of late-start high schools. She attended one in North Carolina. "I enjoyed waking up later than everyone in [other schools]," she said. But as a member of the tennis team, she had to miss sixth and seventh period classes to compete at other schools. In junior and senior year, that meant AP classes had to be made up. "It was hard to balance everything," she said. "I'd get home at 8 p.m. and hadn't had dinner yet."

The first reason school should. not start at a later time is because there would be longer days which would cut down on time for extracurricular

School is not the most desirable place that a teenager would want to be at seven hours a day, five days a week, 180 days a year, and even more problematic is that for them to get to school on time, they have to fight their biological clocks (Hansen). Many schools have started pushing their start times back by even just an hour, and helped with the students grades and mental health by giving them the time they need to sleep (“4 Good Snooze”). Pushing start times back a good idea because it will give students the rest they need to be successful.

Finally, having school start later helps promote the safety of the kids. When school starts early, teens usually don’t get enough sleep.

Some believe that prolonging the start time of schools isn’t a good idea. While some might argue that, “School bus schedules are arranged to meet the needs of not just one school but all the schools in the district . . . Later start would mean some districts might be necessitated to investing in additional buses and drivers which might be expensive,” they forget that we could always rearrange the other school start times in the district. Next, some people may say, “There are also those who worry that if classes start later, teens will just go to bed later.” This could happen, however, most teens would take advantage and just go to bed at their regular time anyway, not later. Even if they did go to sleep later, waking up later in the morning

The national sleep epidemic that has taken the world by storm is also taking a toll in not only teen’s health but also their performance in school as well as personal safety. The sleep deprivation that teens are experiencing everyday has caused many health problems as well as academic problems. I believe starting school later will hinder this ever growing teen sleep deprivation problem we face today. Letting teens sleep later is beneficial to their learning capacity as their heightened alertness improved their classroom performance as well as better memory and many other crucial achievements. So probably starting school later, but no later than eight thirty am, will lead students to perform better in school and their health will improve drastically.

One of the reasons that school should be started later is because it does not give growing teens enough time to sleep. Sleep researcher, Wendy Troxel, who spoke on TED, says that high school aged kids’ sleep cycles do no start until 11 p.m and do not end until 8 a.m. This means that whenever students’ alarms go off from anywhere around 5-7:30 a.m, it simply does not