Should School Start Later Analysis

Staying up until 1am to finish math homework and studying for that huge history test next class is pretty routine for some teens. Juggling school, sports, a social life, and other extracurriculars is tough, and teens are already in a critical period in their life. It is the time period in which teens grow and learn the most, and sets them up for a bright future. Staying healthy both mentally and physically is imperative, and sleep is probably the most important. Schools starting as early as 7am limits a teen’s potential. If schools were to start later, the benefits would be endless. Schools starting later improves both physical and mental health of students, keeps the individual and those around them safer, and improves students performance in school and sports.

Almost 10% of U.S. high schools start before 7:30 a.m. Over 20% of middle schools start class at 7:45 a.m. or earlier. This is leaving students everywhere overwhelmed and tired. This can lead to tremendous effects on their health and grades. Research shows that only do later start times improve those things, but ends up increasing the school's yearly income in the long run. For these reasons, schools should make their hours later because it can affect students grades and health in a positive way.

In the article Our kids need more sleep by Valerie Erde, argues that schools should start later to accommodate student’s adequate sleep schedules. This article talks about all the tremendous benefits teens and children receive from getting more sleep. I strongly believe that schools should be starting a bit later to help students receive more sleep.

If we start school later then kids test scores will increase, they wont fall asleep in class and they would get the appropriate amount of sleep. According to upfrontmagazine.com, nNew research suggests that later high school starts have widespread benefits. Sleep experts at the university of Mminnesota studied eight high schools before and after the moved to later start times. They found that the later start time, the better off students were on measures like mental health, car crash rates, attendance, and in some schools, grades and standerized test scores. This is an accurate example because it comes from sleep experts at the university of minnesota that have actually studied this topic. With later starting time you’ll have more time to sleep and will be able to pay attention in class so you can get that good grade.

About 40 percent of American high schools start classes before 8 a.m., and more than 20 percent of middle schools start at 7:45 a.m. or earlier. Studies show that starting school later-even by half an hour- has major health and academic benefits. Some people say that pushing for late school starts is unacceptable while the majority of other state later school start times are exceptional. School starts should be pushed back because kids are more energized, and receive health benefits.

Typically, people enjoy receiving an extra hour of sleep, even an extra five minutes of sleep. Teens are just one group of people who enjoy sleep. Unfortunately, teens are unable to obtain the correct number of hours per night. Later school start times would be beneficial because the schools would see an impact on attendance, increased school performance, and based on several studies, students would receive the recommended amount of sleep. The psychological effects would greatly outweigh the negative effects caused by an early start time. Benefits of a later start time include, better health, improved grades and teens reaching the recommended amount of sleep per night. Downfalls of starting school later would be transportation issues, coddling

fatigue overwhelms you the whole day. Now imagine that you slept this was every night. Accomplishing simple tasks would be difficult if one is sleep deprived. Performing at your potential would almost be impossible. In order to get rid of these unforgettable feeling many people would sleep late and go to bed early. But with such early start times for high school many students feel sleep deprived and do not achieve their best. Doing so would improve students health. Some individuals feel that keeping the start times at their current time would be best for parents and school districts. However, many people believe that delaying school start times would positively

School starting later does have it’s positive affects it also has its negative effects as well. School starting later would allow students to sleep later, but according to the High Schools with late start times help teens but schedules and after-school can conflict, “potential complications,such as additional costs if buses were added, child-care issues where late-day schedules might prevent teens from picking up younger siblings after school, and implications for teams if they end up playing in the dark.” According to Fox News Megan Kuhfeld says, a student in California,” I enjoyed waking up later than everyone else in the area next to me where there were early start times, but as a member of the tennis team, she had to miss sixth and seventh period classes to compete at other schools.” Although school starting later would give teens more time to sleep, it would cause conflicts between their schedules after

Indeed, while schools starting later means school would end later and possibly interfere with extracurricular activities, schools should be pushed back to later times. The change of students’ sleep pattern, students’ health improvement, and students’ academic performance would be amazing. Not changing is very harmful and life-threatening to the students of America. The entire next generation, physically and academically, could be at serious risk when the solution is as simple as change in the high school starting

One benefit to school starting later is students will get more sleep. Not enough sleep can have many effects on the students, such as depression, risky behaviors, obesity, and migraines (Wake up Calls). Many scientist say waking up early isn’t good for teens, and waking up early interferes with their natural sleep and

The website also states that the teen will have trouble staying awake at times and may even struggle just to keep their eyes open. Sleep deprivation can also cause chronic health problems such as high blood pressure. School should start later, abolishing the risk of teens growing up with health problems.

Have you ever wondered about the effects that would be brought if school started later? At the moment, school clearly begins too early. This is a problem that is unquestionably bringing negative affects to many students. Many schools throughout the country are addressing this problem by considering school schedule changes including later start times for middle and high schools. Research indicates there are unfavorable effects to current school schedules, as well as well as positive effects to delayed start times. To best meet the needs of teens, school should start later.

We live in an age when many growing adolescents are constantly fighting their natural body clocks. It could potentially be one of the biggest issues facing our high school systems. Many school’s across America have started to push back their school start times. Is it worth it? The answer is yes. School should start later in order to unlock our nation’s high school potential.

First of all, I think schools should start later. They should start later because it shows improvement in the way students perform throughout the day. A study at the US Air Force Academy showed students that started classes

Secondly, school starting at a later time is beneficial academically. Most teens don’t get enough sleep which causes them to feel sleep deprived and stressed for school. Teens usually get six to seven hours of sleep but Dr. Cora Breuner says, “ We truly believe that our teenagers are getting six to seven hours of sleep a night, and they need eight to 10 (Shute).” This causes teens exhausted for the school and not mentally or physically prepared for each class in school. However, teens who get more sleep do better academically, with better standardized scores and a better quality living style (Shute). For example through one studies, showing the delay by an hour in start time, increases standardized test scores by roughly 3 percentile points (Edwards). So academically it is beneficial for the kids in school.