Should The United States Go To The Six-Hour Work Hours

School could be a pain, especially forcing yourself to wake up early in the morning just to go to school. We could at least wake up more later than early in the morning if we are going to school. Imagine if you could go to school later than usually. This plan actually help students. The federal Centers for Disease Control and Prevention is urging education policymakers to start middle- and high-school classes later in the morning. The idea is to improve the odds of adolescents getting sufficient sleep so they can thrive both physically and academically. The school day should start more later because student needs enough sleep, students could get excessive sleepiness in adolescents and

The school day should start later in order improve students’ mental health. Survey results have consistently indicated that middle level and high school students who start school at 7:15 a.m. or earlier obtain less total sleep on school nights due to earlier rise times in comparison to students at later-starting schools. () This is just the beginning of the negative impacts that early start times have on students. By starting school at a later time, students’ brains will function better, their grades and learning increases, and will be more mentally stable.

Almost 10% of U.S. high schools start before 7:30 a.m. Over 20% of middle schools start class at 7:45 a.m. or earlier. This is leaving students everywhere overwhelmed and tired. This can lead to tremendous effects on their health and grades. Research shows that only do later start times improve those things, but ends up increasing the school's yearly income in the long run. For these reasons, schools should make their hours later because it can affect students grades and health in a positive way.

High school students should have a later starting time in school due to students not getting the amount of sleep they need to function. Students that stay up late at night are way too tired to learn when they get to school early in the morning. Most students who do stay up late are unable to sleep due to melatonin not yet being produced. This shows that starting school at a later time would have many positive benefits. These benefits include higher test scores, increased attendance, more participation from students, and higher performance from athletes.

Yet still, parents and students are pushing for later start times in schools to accommodate to the natural schedule. Starting school at 9-10am rather 6-8am would drastically increase a student’s performance in school and would allow for more productivity and higher grades. Proper cognitive function would allow for happier and healthier students and could allow for a more positive social environment in

The article “Later start time for teens improves grades, mood, and safety” addresses the topic for teens to have later start times. “The evidence shows that the later the start time, the greater the academic benefits” (Wahlstrom 2016, pg 2). The author has strong arguments concluding the medical research, schools actually participating in later start times, academic outcomes, and health/activity outcome. School starting times being later could be more effective for students in their health and scholastic purposes.

There has always been a controversy as to if the school day should start later on in the morning or not. The University of Minnesota study shows that schools who have already changed the beginning of the school day to later have found that only a third of students actually received eight or more hours of sleep while the students who received less than eight hours reported to have more symptoms of depression, higher counts of caffeine, and substance abuse with alcohol and drugs. In “Should the School Day Start Later?” written by Michael Gonchar, Gonchar writes that, “New evidence suggests that a later start to the school day could have all sorts of benefits…” Some of those benefits could include the decrease of tardiness, increase in attendance, test scores and everyday grades, more positive mental health, and even car crash rates. All in all the research and studies over if the school day should start later has been in discussion for years.

Among the practices of the best high school in America is starting later at 9:15. If the best High school starts later than why aren’t other high schools following in their footsteps. The idea that high school should start later is suggested by the public health experts. The public health experts say that teens brains are wired to wake up later in the day. But high schools are still starting early and because of that teens are prone to misbehave, be late to class, and not do well with their grades. In Lisa L. Lewis article, “The Best High School Starts At 9:15 Why aren’t more schools following its lead believes that other high schools should follow the high school in Dallas so they can succeed as well.

Starting school at later times makes students more likely to pay attention in class. The California Academy of Sciences says, ¨Studies have shown that middle and high school students with adequate amounts of sleep, 8-10 hours, have better test scores. ¨ Since students do not get enough sleep, it would be very beneficial to start school at later times, since they would fall asleep with the correct amount of sleep. To add on to this reason, Diana Zuckerman Ph.D. says, ¨In order to compensate for the later start time, the school cut 5-10 minutes of every class and activity. The change meant students had slightly less time in the classroom, but the tradeoff was improved attention during the school day.¨ Although starting classes at later times

According to Sarah Mckibben in her article “Wake Up Call”, “A study at the US Air Force Academy, showed first year students starting class after 8 a.m. performed better not only in their first classes but throughout the day.” This proves that school starting later helps kids earn better grades. This also is helpful to the teachers in a way that the students are learning the things they should be. If school started later than the kids would be awake when they were learning the topics.

Students genuinely are more sharp and react quicker to their surroundings. As a result, teen car crash rates dramatically decrease. Psychology Today states, “... in Fayette County, Kentucky. In the 1990's, after a change in start time from 7:30 AM to 8:30 AM a decrease was found in car accident rates for 16 - 18 year olds in the Fayette County school district , while rates actually increased in the rest of the state for 17 - 18 year olds.” This shows that later school increases alertness and safety. This new alertness also allows students to make less silly mistakes. Students pay more attention the the problem, and therefore aren’t tricked by wording or a slight difference between an answer choice and the correct answer. This ultimately leads to a better grades, or grades. As stated earlier, good grades go a long way, and they stay with students for their entire lives. A common belief is that if school ends later, students would sleep later, due to the the fact that school ends later. However, even with the same workload and after-school activities, I am convinced that students finish around the same time, either way. The reason? Students are more engaged in their work, are more attentive, and get the work done faster. The National Sleep Foundation, or NSF, clearly shows this in their studies, noting, “Suburban students tended to keep their regular bed times and so added about an hour of sleep per night and

So at this time, most teens sleep at 11pm and since a lot of middle and high schools start at 7.30 am it can be very bad for the developing brain of a teenager. The benefits that can come with starting school later don’t just have to appeal to the students, it can be helpful for parents and teachers and the community in

Did you know nearly 10% of U.S. schools currently start before 7:30, 40% start school before 8 a.m., and only about 15% start after 8:30. Bus pick-ups start shortly after 5:30 a.m. in some districts, and teens must wake up at 5 or 6 a.m. to get to school on time. Meanwhile, the school day ends earlier. We must start caring because if these students grades start to decrease and their test scores will start getting worse in their morning classes. Studies show that if the brain is active in the morning it increases every learning abilities.

" Researchers analyzed data from more than 9,000 students at eight high schools in Minnesota, Colorado, and Wyoming and found that shifting the school day later in the morning resulted in a boost in attendance, test scores, and grades in math, English, science, and social studies. Schools also saw a decrease in tardiness, substance abuse, and symptoms of depression. Some even had a dramatic drop in teen car crashes. " This quote was said by Emily Richmond.

Finally, the more sleep students and teachers get the faster our brain cells our. Studies at Brown University show that when the school day starts later, standardized test scores go up. In addition, studies from brain doctors show that brains don’t fully function till 10am. In the article, “ Why schools should start later in the day” it states that 2 out of 5 kids get 6 hours of sleep every night. This means that students stay up all night studying and are exhausted the next day. Because our brain cells are slow in the morning students and teachers are slower and can make