Should You Gain Weight While Pregnant?

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Weight is and will always be a sensitive issue, especially during pregnancy. It is a very common issue but it can be kept under control. It is very important to know your weight before you get pregnant,then you will know how much weight you are supposed to gain.

Should You Gain Weight While Pregnant?

Yes, you should gain weight. The amount of weight you should gain, however, is largely dependent on your weight before you conceived and your BMI (Body Mass Index). The BMI shows whether you are underweight, overweight, obese or you have a normal weight.

A BMI below 18.5 shows that you are underweight, 18.5 to 24.9 shows normal weight, 25 to 30 indicates that you are overweight and above 30 shows that you are overweight.

How Much Weight Should
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