Simeon Fat

How to be successful with weight loss for a healthier lifestyle most people start by eating the right foods that can help us avoid certain diseases or recover faster when illnesses occur. These and other important functions are fueled by chemical substances in our food called nutrients. Nutrients are classified as carbohydrates, proteins, fats, vitamins, minerals, and water. Although humans need food to survive, many people eat too much, or choose the wrong foods to eat, which leads to the body putting on weight. When you eat more calories than your daily energy requirements the extra calories are stockpiled as body-fat. Slowly these fat cells keep building up and settle on the hips, waist, thighs, upper arms and back, as well as around the heart, kidneys, liver and other organs. Fortunately body-fat can easily convert into energy; however, you must reduce your fat intake and exercise regularly. If you only reduce your fat and don't exercise, your body will also break down muscle tissue and use them for fuel. Many people struggle to lose weight that is put on and that's where weight loss companies come to the rescue.

As the world is growing day by day the problem of obesity is also increasing all over the world. Since from1980 to 2014, the obesity has risen two times as compared to the previous years. The obesity is related to the how much energy is left, but the most important cause of having the obesity is “dysbalance between energy intake and energy expenditure” (Nazarii Kobyliak 1). The obesity is the excessive fat in the body and it can cause to any age group form child to the old person. As, all the countries are facing the problem of obesity, but the study done by centers of disease control and prevention showed that people in America are 33 to 35 % obese and the American expenditure on medical facilities in 2008 is more than $147 billion dollars a year (overweight and obesity). Moreover, factor which help the problem of obesity i.e. food, environmental factor and, Genetic factor. Further, in the essay, the facts and the cause are shown regarding the obesity and different strategies and surgery to prevented form the obesity.

Obesity: One of the ancient trait we have is to store food in our body when we need that in the event of the famine. Back in the old days, we use to prey on other animals and hunt and we were agriculturist. But, in the modern world, there are a lot of people that just eat and doesn’t exercise or not, let the calories burn. They also overstuff themselves, letting the food they had before sit there and convert into fat. This is the ultimate reason for humans to get overweight. This tells us that our body was made to eat food in a limited amount and exercising.

There’s a large campaign to keep our citizens in top health. Proper diet and exercise are highly stressed to maintain an overall healthy system, especially in our modern societal situation. This tactic is used to halt obesity: a sort of malefic parasite on our health. Elena Torres-perez has observed that "this excessive adiposity has been epidemiologically associated with a wide array of metabolic complications such as cardiovascular disease, type 2 diabetes, and some types of cancer" (“The FAT expandability (FATE)

According to the National Institutes of Health, “Obesity and overweight together are the second leading cause of preventable death in the United States. An estimated 300,000 deaths per year are due to the obesity epidemic.” When people become severely overweight it affects every part of their body. In this first ad, the method of self-slaughter is hanging, or asphyxiation. The two systems that are most greatly affected by both obesity and asphyxiation alike, are the cardiovascular and respiratory system. Under the weight of their own bodies, it is difficult for the lungs to function properly taking in oxygen and pumping oxygenated blood through the body. Having an excessive amount of intra-abdominal, or belly fat “affects your blood pressure; your blood lipid levels and interferes with your ability to use insulin effectively. You use insulin to process glucose derived from food, our body 's primary fuel. If you cannot use insulin properly you may develop diabetes, a risk factor of cardiovascular disease.” The cardiovascular system suffers greatly due to the increase of fat in the body; coronary artery disease, congestive heart failure, and other cardiac diseases are very common causes of death in the obese

Obesity is the terminology used when an individual has too much body fat. Obesity occurs over time when people eat more calories than they use. The balance between calories in and calories out differs from person to person. Other factors that might affect a person’s weight include their genetic susceptibility, overeating, eating high fat foods, and lack of physical active. Being obese increases the risk of diabetes, heart disease, stroke, arthritis, and some cancers. Although, the attention of the health profession, the media, and mass educational campaigns about the benefits of healthier diets and increased physical activity, the prevalence of obesity in the United States has doubled over the past three decades. In the United States obesity

I chose this topic because I believe that America needs a better understanding of Obesity, so one can prevent and treat Obesity to improve the lives of those affected. I also have an uncle who has been affected greatly by this disease. By writing this paper, I am spreading the word about the harmful and life threatening effects of Obesity, which might prevent the spreading of the disease or save a life.

Obesity is a growing problem in America. There are many reasons obesity is growing rapidly such as genetics, physical inactivity, nutrition, medications, diseases, and psychological factors, just to name a few. Something that does not come to mind when speaking about obesity is genetics. But believe it or not, genetics does play a role in obesity just like other causes aforementioned above. Because obesity is a growing problem in America, it is important to understand and act upon its many causes, helping put an end to the sicknesses and deaths derived from it. Many would assume obesity is a result of poor eating habits and lack of exercise, but genetics also play into the issue. This essay will discuss two types of obesity which

Obesity is becoming an epidemic all around the nation and is now officially considered a disease. The purpose of this study is to prove that obesity is a preventable factor among Americans and obesity should be considered the cause to a vast amount of different diseases, but not a disease by itself. This topic is significantly vital to the American society because obesity can decrease life expectancy and increase the number of deaths rates that occur in the United States.

Also it is important on where the fat is carried on the body that contribe to health problems. Belly fat for example is stored deep below the skin, causing it to be surrounded by the organs and liver. Saturated and trans fats are big ones to try and avoid. These types of fats are known to increase the risk of diseses and high cholesterol. Foods that include Saturated fats tend to be, cuts of meat like beef and pork, chicken but with the skin, whole-fat dairy products, butter, cheese, palm/coconut oil and many more. Trans fat foods include things like, baked goods, margarine, fried foods, potato chips, etc. Knowing the type of "bad fat" to look out for is important, but so is knowing what the "good fats" are. Monounsturated fats are found in olive/canola/sunflower/peanut/sesame oils, Avocados, olives and nuts. There is also Polyunsaturated fats that include, Soybean/corn/safflower oils, walnuts, Seeds such as sunflower, sesame, pumpkin and flaxseeds, fatty fish like salmon and tuna, soymilk and tofu. These types of fats have heath benifits because they are good for the heart and also cholesterol. Fats disgest differently than the other molecules dessuted earlier, because the fat does not dissolve into the the disgestive juices. Bile which is produced by the liver but is stored in the gallbladder, are able to attach to the fat molcules and break it up into smaller particles, but lipase which is a fat-disgesting enzyme can break it down. It gets broke down into fatty acids and chlesterol which are then absorbed through the intestinal wall to the bloodstream. The fat is then stored in the body to be used as energy when it is

Obesity is defined as the excessive build-up of body fat that has major detrimental effects on an individual’s health (Caballero, 2007). The major cause of this excess accumulation of body fat is due to a positive energy balance i.e. when the input of energy into the body system exceeds the output of energy which in turn facilitates in weight gain (Caballero, 2007). Obesity is a major health issue in modern day society, firstly because it affects approximately 300 million people worldwide (Weight Management Centre and secondly, drastic alteration in the body’s fat intake also leads to the increasing prevalence of other major health conditions such as cardiovascular disease, stroke, non-insulin dependent diabetes and hypertension (WMC, 2010).

Obesity is a major problem in the United States that has been increasing over the years. It is not only a problem in the States, but it is a problem around the world. It is an issue because obesity is a public health problem; therefore, obesity can lead to an unhealthy lifestyle and may cause relatable diseases and even death. It is a well-known health problem in U.S. due to the growing population. According to OAC (Obesity Action Coalition), “obesity is a condition that has to do with having an excess of body fat, this is defined by genetic and environmental factors that are difficult to control when dieting”.

The basic aim of the paper is to carry out research work on the social concern which I have selected obesity. The topic of obesity has been selected because it has become a major social concern of the United States as well as other industrialized countries. Information related to the research of obesity will be helpful for determining major causes and adverse consequences which are associated with obesity in the U.S. This topic was selected with the hopes in finding effective ways which can be used for preventing the ever increasing numbers of obesity in the world. While a lot of people try to blame children, and even adults, being overweight and obese on genetics, that does not play as crucial of a role as people try to make it sounds. Some

Obesity in the United States is at an all time high and will continue to rise. Adults aren’t the only one’s getting fat. The outbreak is now spreading to children at an alarming rate. Today I will give you three main point concerning obesity. For my first point I will tell you how big of crisis obesity has become in America. My second point explains what some of the major causes of obesity are and my third point is about the major risk factors of being obese.

Cardiovascular diseases are the number one factor that can erupt from obesity due to the main causes that it brings, like high blood pressure, and LDL cholesterol to a high count while lowering HDL. LDL is the “bad cholesterol”, and HDL is the “good cholesterol”. We need fats in our body for energy or ATP, in our body. If we get more LDL, it can really be a dangerous case, and