Today is going to be great. I woke up this morning with a smile the size of the Grand Canyon. My roommate even looked at me like I was crazy. I didn't care though, today was the day that if we made it coach was going to tell us if we were going to the state championships. Which I'm pretty confident that we are. My team is 10 to 2 we're having an amazing season. I pushed my fluffy black and white comforter with at least 10 blankets on top ( I get really cold at night) and got out of bed. I head to the shower with the music blaring. The water worked its way into my thick curly hair, and slid down my back and then to the drain. I was in the shower for about 20 minutes. I got out of the shower wrapped a warm steam dampened towel …show more content…
They were only simple drills; 2 laps around the gym, getting a partner and stretching arms and legs , setting and passing the ball with your partner. Madi and I were helping the girls with their techniques and my wrist started hurting again, I got a wrist wrap and wrapped it up a little less than half my forearm. It was 3:30 when we left the school and it was a 15 minute drive back to campus. Madi drove us to the gym where the practice was being held at. We both changed for practice and ran to coach Blairs, coach is tall with dark short brown hair with light streaks of a silver grey color.coach soon opened a package when we huddled around her chair and she reads the letter. “To the girls of Cedar wood university volleyball {SWAT Volleyball }we are happy to Announce that you have made it to the state championships with 3 other teams. You will be playing, served hots Hamilton state college, Mass Spikes’ briklin state college and Dig This’ Coolidge College. The whole team of 12 girls instantly screaming once coach finished the letter. Screaming cheering is all you could see. Jumping and the girls hugging each other, after the cheering settled down coach had us run, pass, set, and pretty much warm up with our partners. Madi and I ran the stretches. Soon after all that we had a water …show more content…
“Hey Mads, you ready for a 2 hour plane ride.” “Definitely not. Have you met me.”
“Come on we're goin’ to be late.” We got in the Uber, and were on our way to Hartsfield-Jackson Atlanta International airport. Our flight left at 5 am it's 3 now. “ You should go to the doctor, Kay. Your wrist seems to be getting worse.” I heard Madlin say out of nowhere.
“ I'm fine. It's fine. Its wrapped I ice my wrist every night before bed.” It's frustrating because my wrist only hurts after practice, and for the next 3 days we have 2 practices. When we got on the plane, we were sitting in coach, the seats were comfortable. We were traveling from Atlanta,Georgia to Orange county, Los Angeles, a 2 hour flight. We made it to LA. Me and Madi were both hungry. Mads turned to me and stopped right in front of me. Halting any more movement and almost tripping me. She started talking. “Plane food isn't filling at all. I'M starving. And the pla-” I cut her off to talk. “Chill you almost tripped me.” I said slowly. She nodded, I continued
Analysis There are several biblical concepts found in the Lion King however, this essay will be focusing on the correlation in the Lion King and the prodigal son. Simba, the main character in the lion king can be compared to the wayward son in the parable of the Prodigal Son in Luke 15:11-32. In the opening scene, we encounter Simba as a baby cub when he is presented to all the animals in Pride Land. Simba literally grows up in front of us, three different actors represent Simba namely, young Simba, teenage Simba and adult Simba.
Have you ever thought Manhattan, New York could be compared to the PA Grand Canyon with common points? People wouldn’t think so because one is a busy city and the other is a rural town. Although they bear some superficial similarities, such as tourist, family, attractions, and size the differences between Manhattan and the PA Grand Canyon are clear.
In 2004, a family of four boarded on a plane from Brazil to Mexico, leaving their homeland with the purpose of pursuing their dream to move to the United States. Thirteen years later, the youngest of the family tells the story of his journey at the age of three in the United States. He’s now sixteen years old and says he prefers to be referred to “Patriot X” rather than his real name. He claims he’s a patriot without citizenship and affirms that he would like to enlighten me about his struggles and his crushed and accomplished dreams.
The room was as quiet as a mouse. (simile). Finally one of the coaches broke the piercing silence, “Ok, first please do the dance”. As the button was pressed to start the music, my heart quickly rate speed up and endorphins rushed all throughout my body I hit every motion and exaggerated every facial. I was hoping the few mistakes I made were not as noticeable from me being extra peppy. The coaches showed no emotion when we finished the dance routine making my stomach curl. After the dance section, it came time to do the cheers. “Next please do the cheer ‘Go, dolphins, let’s work!’ “ Luckily out of the two cheers learned, the one I knew better was chosen to perform. My voice was very loud as it echoed through the empty gymnasium. Next, if we had any tumbling skills we got to show them. I did a basic running round off because I did not want to be marked off for making a mistake on something I can not do. The coached thanked us and gave us no emotion again and told us we were finished. It seemed to be all over in milliseconds. I shuffled out the large blue doors along side the other two girls with me. It became the long waited for
The Grand Canyon is one of the greatest natural creations our planet has to offer. Have you ever been mesmerized by the giant cliffs, massive ridges, or the wide array of beautiful colors? If you answered yes, this paper is just for you! After reading this, you will be well educated about the Grand Canyon.
These injuries develop over time (page 13). So even if you don't practice everyday for hours on end, you are still at risk for an injury. "'I felt a sharp pain–like a knife–on my elbow, says Kellen, now 20. 'It hurt too much to play.' I sat in the dugout for the game, hoping it wasn't a big deal.' (Page 12)." This detail shows how the injury felt and how it affected him in the moment. But overuse injuries don't only affect you during the sport that caused it. They can affect your ability to walk, run or even use your hands (fine motor skills). "You could miss an entire season, end your sports career or even jeopardize your ability to do normal activities like running and jumping...they can affect your life. (Page 13)" "You are particularly vulnerable to these injuries, thanks to a growth spurt that occurs during puberty. This growth spurt creates tension and instability in the muscles and tendons, making them more fragile and more susceptible to pulls or strains. " Years of training can cause overuse injuries, "a problem plaguing teens across the country (page 14)", because our bodies are not yet ready to handle the intensity of the practice required to "go pro". But this wasn't always the case. "Youth sports are a far cry from the days when kids played mainly for fun, and and experts warn that this seismic cultural shift is harming a generation of growing bodies. (Page 13)" Because
Two years ago on a crisp October afternoon following school, I walked to the training room expecting a normal day for us. There would be the tapping of ankles, wrist, and thumbs, along with rehabilitation exercises and the whines and complains of athletes who would sit in the whirlpool for various injuries. After changing into sports medicine attire and putting my books up I was asked to take a framed object next door to the athletic director’s office. While patiently waiting for him to finish a meeting with
The Grand Canyon is in Arizona. Its long axis length is about 227 miles long and about 18 miles wide. Temperatures on the North rim are higher than temperatures on the South rim. The elevation is averaged at about 8,000 feet or 2,400 meters above sea level. The North rim via will lead you to The Grand Canyon which is limited during the cold season.
Oh my! What a beautiful view! This has to be the most alluring view I have ever seen in my entire life. Providence Canyon, or as you may know it by "the little grand canyon" should be considered as a national park instead of a state park. You may know what I mean if you have visited it yourself you may even see that it has an exquisite view from the very top of the canyon. Taking this trip was the best idea I have ever came up with.
Although many strength and conditioning programs have been developed to help player strength their arms to reduce the risk of injury many players still get hurt. These strength and
The Grand Canyon is a like a big hole in the ground. The Grand Canyon is said to be 6,000 feet deep, 277 miles long, and 18 miles wide. The Grand Canyon is located in Flagstaff, Arizona. The South Rim is the most visited side of the Grand Canyon. Most people observe the Grand Canyon as one of the seven wonders of the word.
The Grand Canyon is one of the most famous and popular tourist attractions in North America. This canyon is a part of the Grand Canyon National Park in Arizona. The canyon brings in loads of profit for the government, but it is not the only one of its kind. In Lumpkin, Georgia, there is also a canyon. This land form is called Providence Canyon. Locals from around the area knew of this beautiful, sandstone formation and decided to name it, "Little Grand Canyon."
Looking for a memorable, fun adventure for the whole family? The Grand Canyon is one of the premiere vacation sites in the United States. It is currently one of the seventh wonders of the world. Here are some Fun Facts about the Grand Canyon:
I saw my shirt was damp and sticking to my skin. I had been dripping for an hour
Another deciding factor that a traveler must consider is, comfort, who wants to be uncomfortable on their way to a business meeting or at the start of their vaction? Seats in some cars have the ability to be set in many different positions, allowing the traveler to choose the best position for optimum comfort. However, not all car seats are comfortable and while driving the traveler will remain in the same general position for the duration of their travel. Additionally, too much comfort while driving may result in the traveler not being as focused, as they should be. Frequent stops and changing drivers may help make all passengers more comfortable. Nevertheless, unless the traveler is flying first class, coach seating on airplanes is not known or often associated with comfort. Coach seating on an airplane typically results in limited seat recline, constrained leg space and awkwardly shared armrests. Unlike cars, airplane travelers have the ability to