Skipping Breakfast

The Washington posted an article in May 23, 2016.¨Teenagers , Give Your Brains a Break: Don't Skip Breakfast is written by Casey Seidenberg. In this article she shares her opinion to try to persuade kids to eat breakfast. She uses evidence to support her argument and appeals to the reader. She wrote this essay so that people could live healthier.

Have you ever heard of the movie High Noon or have you read the story "The Most Dangerous Game?" The movie High Noon was about a sheriff being hunted by a man who had a grudge with him. In the story "The Most Dangerous Game" we follow an expert hunter and how he has become the hunted. Both of these stories have an abundant amount of similarities, but not so many differences. High Noon and "The Most Dangerous Game" have similar characters and plots, but different patterns.

Some say breakfast really isn’t that important. Stronglifts.com states that, breakfast is not healthier people who don’t eat breakfast are usually the ones who don’t exercise and grab a doughnut on their way to work, eat junk food at noon and a big dinner in front of the TV. This can be true but, some other breakfast foods can be unhealthy also not just a doughnut. Daron Taylor claims that, “If English citizens suddenly began to eat a traditional English breakfast every day, one that comes in at a whopping 855 calories with over 2,000 grams of sodium, the United Kingdom would most likely be facing a monumental national health crisis. The author doesn’t explain why, breakfast is truly the most important meal of the day. NPR’s Allison Aubrey claims that “a breakfast of just this kind of sugary cereal is not the way to start the day.” What the author fails to consider is that some people don’t have the money to go eat a healthy breakfast each day.

Cause 1: What causes the poor academic performance in children due to food insecurity is that they do not eat breakfast. The saying breakfast is the most important meal of the day is not just folk lore or a buzz phrase. The article by Sheila Terry and Kimberly Kerry, “Classroom Breakfast: Helping Maryland Students Make the Grade” published in the March 2000 issue of the Maryland State Department of Education, reports that “over a two-year period, classroom breakfast schools showed a 22% improvement in that score, [MSPAP test], compared to a 13% improvement for control schools

“The United States ranked #1 highest country to have 88.8 guns per 100 people an average of 270,000,000”(“Should More Gun Control Laws Be Enacted?”). On Feb. 14, 2018, the lives of students, teachers, and parents at Marjory Stoneman Douglas High School in Parkland, FL would forever be changed. A former student Nicholas Cruz engaged in a mass shooting taking away 17 innocent lives: 14 students and 3 staff members, traumatizing the lives of fellow students. The Parkland, FL massacre is the most recent school shooting as students take immediate action in support of a stricter gun legislation, to prevent the endorsement of lives lost due to fatal school shootings. Firearm regulations are laws that enforce the sale and concealed carry of weaponry by a civilian with the permit of a legal firearm license. Gun control laws should be stricter for adults 21 and older for recreational

The importance of a healthy breakfast cannot be underestimated. A child who is undernourished in the morning will not be functional for her class until lunch. Also, schools can act as supporters of positive, healthy behaviors by offering nutritious breakfasts such as fruit and yogurt, versus the fast food breakfasts some adolescents might grab, if they get breakfast at all. Many school districts are beginning earlier and earlier in the day, and students are simply not hungry enough or do not get up early enough in the morning for breakfast, leaving them starving by 10am. Being able to grab breakfast in study hall can thus prevent many potential academic and nutritional problems.

Breakfast was eaten right after getting up in the morning. It was normally a small meal made up of cold foods like leftovers, eggs, or bread and butter. "But since breakfast was by definition eaten early, those who did not rise early did not eat it."

If he or she has a physical education class, or has an extra curricular sport after school, he or she may not have the energy needed coming from not having the very most important meal of the day. Even if the child is going to recess they need the energy from that first meal. Eating breakfast can lead to a healthy kid which will decrease sick days where the child may fall behind in school work.

For this assignment I am going to analyze the popular press article “ High-fat diet bad for mental health, may lead to depression” featured in Tech Times Magazine. During which I will examine their claim against the actual, scientific data in the Biological Psychiatry Journal. This analysis will provide insight on how popular press articles may misinterpret a study and spread false information to the public.

Thesis: Starting off your day with a good healthy breakfast helps you maintain a healthy body weight and to be more productive throughout your day.

To begin with, there are many employed people in America. It is hard to avoid the fact that not everyone has time to cook the healthiest meal. Many people have more than one thing going on in their life, one of them being work. When a person works they have to worry about looking presentable, and going by the dress code the certain job has established. It can take a while for a person to get ready, especially if they have children to worry about also. Once that person gets everything together, they have to rush to school to leave their children on time so that they can still have enough time to eat some breakfast in school. That being said, the adult would not have enough time to eat the most important meal of the day, which would be breakfast. Because that person did not eat breakfast, they would have to wait until their lunch break to eat. The thing that

THESIS STATEMENT: Breakfast is an essential part of your morning routine because it kickstarts your metabolism, helps you concentrate and perform better in class, and aids in maintaining a healthy lifestyle.

Specific Purpose: I want my audience to understand that there is time to eat breakfast in the morning and why, how and what breakfast can do to help your health.

Breakfast has long been perpetuated to be the most important meal of the day. It provides the necessary energy that one needs to perform during the day. Skipping breakfast can lead to exhaustion, extreme hunger, and lack of focus. The importance of breakfast cannot be overlooked, but the nutritional value of one’s morning meal is equally important.

Good afternoon, ladies and gentlemen. Who here didn’t have their breakfast this morning? I bet most of you did. I used to be one of those too until last month when I did a research on Biology and by chance, came across a fact about how important breakfast is. I believe that as soon as you heard the topic, you will assume that I am going to give you a life lesson as your parents do. “Breakfast is the most essential meal” is spoken by every mother, yet the reasons why we should eat breakfast have never been clarified more clearly and seriously. The following speech will highlight that breakfast is required for three main reasons; first, it helps improve our grades; second, it controls our balance diet; and more importantly; it can promote