Sleep Apnea Davis Summary

IV. “The National Institute of Health” suggests that Sleep Apnea should be treated with lifestyle changes, mouthpieces, breathing devices, and surgery. Goals of treating sleep apnea are to restore regular breathing during sleep and relieve symptoms such as loud snoring and daytime sleepiness.

Custom fitted mouthpiece can be made to treat sleep apnea. They can also be used by people who loudly snores but do not have sleep apnea. Continuous Positive Airway Pressure or CPAP is the widely used treatment for moderate to severe sleep apnea. It uses a mouth or nose mask and attaches to a machine that blows regulated air to keep you airway open when you sleep. Surgery is also an option that can benefit some people with sleep apnea. Its effectiveness depends on a case by case. It is used to widen airway by shrinking, stiffening, or removing excess tissue in the mouth and throat, resetting the lower jaw.

This relaxation goes even further when the soft palate muscles and uvula (fleshy tissue) sag over the airway as well, creating the "labored and noisy" (Sleep Apnea) so readily associated with the condition. It is important for the student to know that there are times when this blockage causes breathing to stop entirely. Interestingly, those who suffer with sleep apnea do not realize it, inasmuch as another person typically hears the startling noises and suggests that there is a problem. The sufferer may display frequent episodes of falling asleep on the job, giving work associates the clue, as well. "People with sleep apnea usually aren't even aware they have a problem and may not believe it when told" (Sleep Apnea). Inasmuch as sleep apnea is potentially life threatening, it is imperative that the sufferer seeks immediate diagnosis and treatment. Early recognition and treatment of obstructive sleep apnea is a critical step not only in getting a more restful night's sleep, but also in avoiding the potential complications of irregular heartbeat, high blood pressure, heart attack and stroke. Sleep apnea is more prevalent in men and young African-Americans; however, it has been diagnosed during all life stages. It is important for the student to know that attaining proper diagnosis of obstructive sleep apnea includes consultation with a primary care physician, pulmonologist, neurologist

The two most common causes of sleep disorder is central and obstructive sleep apnea. Central sleep apnea is when our breathing is interrupted throughout the night because your brain fails to signal the muscles to breathe. Obstructive sleep apnea occurs with blocked airways and your struggle to breathe triggers coughing or snoring – in actuality your body is grasping for air.

          The dictionary defines sleep as “The natural periodic suspension of consciousness during which the powers of the body are restored” (Webster’s 638) If one is waking up on an average of 300 times per night, the chances of complete body restoration are minimal. The Greek word apnea literally means “without breath”. An estimated 30 million Americans stop breathing during their sleep sometimes 30-40 times per hour and often for a minute, or longer each time. Of these, about 20 million are in the early stages, and about 10 million have progressed to a level of severity that requires treatment. According to the National

Sleep apnea is characterized in a similar manner to hypopnea, a lack of airflow and oxygen levels at night whilst sleeping. However there are some key differences. Sleep hypopnea is a part of the obstructive sleep apnea family, and therefore has to deal with any obstructions that occur in the airways whilst sleeping (Phillips, 2015). Central sleep apnea, is another type of sleep apnea that can occur in people. This apnea is very different from obstructive sleep apnea. This apnea is caused because the brain temporarily fails to signal to the muscles that are in charge of controlled breathing. Obstructive sleep apnea is referred to as a mechanical problem, whereas central sleep apnea is referred to as a communication problem (Phillips, 2015). Central sleep apnea is much less common than obstructive sleep apnea and it can be caused by medical conditions that affect the brainstem. The symptoms of central sleep apnea are very similar to obstructive sleep apnea: stopping breathing or irregular breathing during sleep, shortness of breath leading to awakenings, chronic fatigue, excessive daytime drowsiness, morning headaches, poor/restless sleep, difficulty concentrating, mood changes, and snoring (Phillips, 2015). The treatment for central sleep apnea is by using a CPAP machine or a BPAP machine (which is very similar to a CPAP), certain medications have also been known to help stimulate proper breathing whilst sleeping (Phillips, 2015). Finally, the last kind of sleep apnea that can occur is complex sleep apnea. This type of sleep apnea is a mixture of obstructive sleep apnea and central sleep apnea. Essentially, this type of apnea occurs because of slight obstruction and the brain failing to properly inform the muscles to breathe (Phillip, 2015). BPAP machines and Adaptive servo ventilators “have shown successful use as the machines are capable of performing a

Sleep apnea is a sleep disorder caused by a blockage of the airways during sleep. It causes interruptions of the breath during sleep and can actually wake you up! This causes poor quality of sleep and stress on the entire body.

There are many people who struggle to sleep at night. One reason that they might struggle is because of sleep apnea. Sleep apnea is defined as “a reduction or cessation of breathing during sleep” (Medicine Net; Nov. 2105). With the help of many types, treatment, medication, and devices changes your lifestyle Can help with sleep apnea.

Obstructive sleep apnea (OSA) is when someone is experiencing episodes of cessation of breaths during sleep because of their upper airway relaxing and obstructing air flow during sleep. The episodes usually last for ten seconds or greater and is usually accompanied with a decreased oxygen saturation. Although the airway is relaxed and obstructing airflow, the body (brain) is still attempting to breathe. When breathing has resumed from its apneic state, there is usually a loud gasping snore and or body jerking which can lead to restless sleep for the person with OSA and their partner. According the National Heart Lung and Blood Institute more than twelve million people in the United States have this clinical disorder. People who have OSA may be sleepy in the day and experience subsequent disorders such as oxyhemoglobin desaturation, pulmonary hypertension, right-sided heart failure, arrhythmias, myocardial infarction and diabetes. Proper diagnosing and treatment of a person with OSA can yield optimal results thereby improving quality of life.

According to the _______ People with sleep apnea usually do not remember waking up during the night. Indications of the problem may include: Morning headaches, Excessive daytime sleepiness, Irritability and impaired mental or emotional functioning, Excessive snoring, choking, or gasping during sleep, Insomnia, Awakening with a dry mouth or sore throat.

In the textbook, “Psychology in Modules”, sleep is defined as “our periodic natural loss of consciousness” (pg.100) (Myers & Dewall, 2015). I am a person that loves to sleep a lot and consider it as a hobby of mine as it is useful in stressful times to restore and gain energy back after a long day depending on the type of situation that occurred. Based upon the sleeping disorders discussed such as insomnia, narcolepsy, etc.…, I never undergone any of them but the common one that I have seen that most people tend to get is sleep apnea. I would wonder how it occurs to others as in my family, both of my parents snore in the middle of their sleep but my siblings and I don’t. There would be times where they would choke in their own saliva and wake up having trouble

Sleep Apnea Treatment for Children in San Diego If your child is showing signs of fatigue daily, it may be time to check with a professional to find the cause. Sleep Apnea treatment for children in San Diego has a focus on non-surgical therapies that offer healthy alternatives for your child to enjoy a restful night. What Is Sleep Apnea? The word "apnea" in Greek actually means "without breath."

This is defined as a reduction or cessation of breathing during sleep (Nabili, 2015). The two major types of sleep apnea are central and obstructive as well as having a mixture of both. Central sleep apnea is caused by a failure of the brain to activate the muscles of breathing during sleep. It can be reduced through a process known as Continuous Positive Airway Pressure. With CPAP, patients wear a mask over their nose and mouth while a blower forces air pressure to prevent upper airway tissues from collapsing during sleep. This treatment is good for obstructive sleep apnea as well which is caused by the collapse of the airway during sleep. The breathing device allows for the airway to be regulated avoiding a collapse during sleep. However, obstructive sleep apnea can be more serious and require surgical treatments including nasal surgery, palate surgery, and tongue reduction surgery. Typical health implications associated with these types of sleep apnea are high blood pressure, strokes, and heart disease; daytime sleepiness is also normal as well as difficulties in thinking or remembering (Nabili,

The first and most researched sleep disorder is sleep apnea. Sleep apnea does not affect children as often as it effects adults, but it is still a rising concern. Sleep apnea occurs in about 2 per cent of children, mainly between the ages of one through eight. But it can also show up in older children and even infants. (Klein). Research says that young blacks are more at risk than young whites. (Fritz p 83). Children with sleep apnea briefly stop breathing many times during the night due to an obstruction in the respiratory tract. Most of the time it is related to enlarged tonsils and adenoids or to obesity. As the child will gasp for there breath during sleep, they awaken for a few moments to regain there normal breathing and then they immediately return back to sleep. Because the child will be awoken by this many times during the night, this cause sleep deprivation. (Common Sleep Problems AA). The physical symptoms of sleep apnea are excessive daytime sleepiness, snoring, restless sleep, heavy and irregular breathing, excessive perspiring during the night, bad dreams, sleeping with there mouth open, sleeps in strange positions, morning headaches, learning problems, excessive irritability, depression, changes in personality, difficulty

However, obstructive sleep apnea is just the opposite in which, it affects around two to four percent of kids’. The results of sleep