Sleep Apnea Prevention

* Obstructive Sleep Apnea is when the pharyngeal airway collapses or narrows respectively during sleep. It is accompanied by excessive daytime sleepiness and risk for cardiovascular disease. Risk factors for OSA include obesity, large soft palate/tongue, the male sex, and aging.

Thesis: Sleep Apnea is becoming more of a dangerous disease that more people are starting to be diagnosed with. It is extremely important that Sleep Apnea is emphasized so that more people are aware of it.

In serious cases, the continuous oxygen deprivation caused by sleep apnea can lead to high blood pressure, heart attacks, strokes, or even sudden death.Here are some steps that help many people with sleep apnea to sleep better:Stop use of all alcohol or sleep medicines.If you are overweight, lose weight.Sleep on your side instead of your back. Sometimes, sewing a tennis ball into the back of a night-shirt can prevent this from occurring.If you still have problems, you can wear a special mask over your nose and mouth while you are sleeping. The mask will keep your airway open by adding pressure to the air you breathe. The mask helps most people with sleep apnea. In very few cases, surgery is necessary to remove tonsils or extra tissue in the throat. Whatever the treatment, remember that

     Sleep is essential to life; it is one of several components, including food and water, which keep the living alive. However, a significant percentage of the human population has considerable difficulty reaching and maintaining Stage IV within their sleeping patterns, the stage that allows the mind and body to fall into a deep and restorative sleep, otherwise known as REM sleep. At the core of this difficulty is a condition known as obstructive sleep apnea, a "serious, potentially life-threatening condition that is far more common than generally understood" (Sleep Apnea). Indeed, obstructive sleep apnea can be very dangerous if it is not properly detected and treated.

WebMD notes that "Both quantity and quality of sleep are important to memory." If your senior loved one is not getting a full night of sound rest, care services personnel can help them arrange a sleep study or assist with a home sleep kit to determine if they have sleep apnea or some other sleep disorder. Care services can also help them ,eep a sleep journal and design and stick to a proper sleep routine.

          The dictionary defines sleep as “The natural periodic suspension of consciousness during which the powers of the body are restored” (Webster’s 638) If one is waking up on an average of 300 times per night, the chances of complete body restoration are minimal. The Greek word apnea literally means “without breath”. An estimated 30 million Americans stop breathing during their sleep sometimes 30-40 times per hour and often for a minute, or longer each time. Of these, about 20 million are in the early stages, and about 10 million have progressed to a level of severity that requires treatment. According to the National

My long-term goal is to become an independent investigator focused on developing and implementing treatment strategies that may prevent cognitive decline and delay the onset of dementia in older adults with obstructive sleep apnea (OSA). The K23 award provides me with training in (1) identifying, diagnosing, and treating OSA in older adults at risk for dementia, and (2) research methods, designs, and outcome analyses in longitudinal studies.

Heart issues: problems like congestive heart failure and fibrillation issues can contribute to sleep apnea.

A Sleep Apnea Procedure Could Be The Best Way To Treat Your Condition For Restful Sleep And Improved Health

Sleep apnea is a medical condition that should never be ignored. When a person suffers from this disorder, he or she repeatedly starts and stops breathing when they are sleeping, and this may occur hundreds of times each night. Sleep apnea comes in many forms, with the most common being obstructive sleep apnea. This type of apnea occurs when the muscles of the throat relax. A dentist may need to be seen to assist in the treatment of this condition, one which is often marked by drowsiness during the day and loud snoring at night. What do individuals need to know about this condition?

There are many people who struggle to sleep at night. One reason that they might struggle is because of sleep apnea. Sleep apnea is defined as “a reduction or cessation of breathing during sleep” (Medicine Net; Nov. 2105). With the help of many types, treatment, medication, and devices changes your lifestyle Can help with sleep apnea.

The USA Today article entitled “Sleep Apnea Booming; New Treatments Offer Alternatives” (Weintraub, 2013, p. 1)brings to light the growing numbers of Americans that are undiagnosed and untreated for sleep apnea. And worse how most doctors fail to even diagnose patients with sleep apnea. Sleep apnea use to be seen just as an

Sleep Apnea is a sleep disorder that causes sleep interruption and a lack of oxygen to the brain. Many people know adults with this disorder who have had to attend sleep studies or wear breathing machines overnight, but what are the implications for children with sleep apnea? Research suggests that children with sleep apnea are in danger developmentally if their condition goes undiagnosed. The lack of quality sleep in children can lead to difficulties socially, emotionally, and cognitively. Unfortunately there is not a lot of research or many specialists devoted to this topic and many children who are suffering go undiagnosed. The American Sleep Apnea Association’s list of Pediatric Sleep Specialists lists only 33 doctors in the United States;

If someone you know is snoring loudly most nights, you know how much that can keep you from getting a good night’s rest. What you may not know is that it’s doing the same to the person who’s snoring. Snoring is not just about sleeping right, though. When snoring crosses the line into sleep apnea, the chance of developing several serious health problems increases. For the sake of both the snorer and the people who have to hear it, you should seek help for sleep apnea.

However, obstructive sleep apnea is just the opposite in which, it affects around two to four percent of kids’. The results of sleep