Sleep Apnea Research Paper

Sleep apnea appears in about 25 percent of men and almost 10 percent of women. This sleep disorder can affect people of all ages, including little babies, young children and especially people over the age of fifty and people that are overweight. There are specific physical traits and clinical features that are similar in patients with obstructive sleep apnea including a large neck, obesity, and essential irregularities that reduce the diameter of the upper airway, such as nasal blockage, a low-hanging soft palate, inflated tonsils, or a small jaw with an overbite (ClevelandClinic.org,

* Obstructive Sleep Apnea is when the pharyngeal airway collapses or narrows respectively during sleep. It is accompanied by excessive daytime sleepiness and risk for cardiovascular disease. Risk factors for OSA include obesity, large soft palate/tongue, the male sex, and aging.

D. You’re overweight. The extra soft fat tissue can thicken the wall of the windpipe. This narrows the inside of the windpipe, which makes it harder to keep open.

Sleep apnea is a common sleeping disorder where a person has experiences of not breathing during sleep. Over 20 million Americans, mostly overweight men, suffer from sleep apnea. Despite these numbers, sleep apnea is often not treated directly because its symptoms are thought to be those of depression, stress, or just loud snoring. There may be a genetic component to this disorder as it often occurs within families.People with sleep apnea stop breathing for at least 10 seconds at a time; these short stops in breathing can happen up to 400 times every night.

Obstructive sleep apnea has become an increasingly big problem in the United States. It is also apparent that obesity is also one of the biggest epidemics in our country as well. There is no question that both obesity and having obstructive sleep apnea go hand in hand for several reasons. I will go into some detail as to why these two go hand in hand, how young kids are now having issues with these two things, and what we as a society can do about it.

This relaxation goes even further when the soft palate muscles and uvula (fleshy tissue) sag over the airway as well, creating the "labored and noisy" (Sleep Apnea) so readily associated with the condition. It is important for the student to know that there are times when this blockage causes breathing to stop entirely. Interestingly, those who suffer with sleep apnea do not realize it, inasmuch as another person typically hears the startling noises and suggests that there is a problem. The sufferer may display frequent episodes of falling asleep on the job, giving work associates the clue, as well. "People with sleep apnea usually aren't even aware they have a problem and may not believe it when told" (Sleep Apnea). Inasmuch as sleep apnea is potentially life threatening, it is imperative that the sufferer seeks immediate diagnosis and treatment. Early recognition and treatment of obstructive sleep apnea is a critical step not only in getting a more restful night's sleep, but also in avoiding the potential complications of irregular heartbeat, high blood pressure, heart attack and stroke. Sleep apnea is more prevalent in men and young African-Americans; however, it has been diagnosed during all life stages. It is important for the student to know that attaining proper diagnosis of obstructive sleep apnea includes consultation with a primary care physician, pulmonologist, neurologist

          The dictionary defines sleep as “The natural periodic suspension of consciousness during which the powers of the body are restored” (Webster’s 638) If one is waking up on an average of 300 times per night, the chances of complete body restoration are minimal. The Greek word apnea literally means “without breath”. An estimated 30 million Americans stop breathing during their sleep sometimes 30-40 times per hour and often for a minute, or longer each time. Of these, about 20 million are in the early stages, and about 10 million have progressed to a level of severity that requires treatment. According to the National

The statistics surrounding obesity and sleep apnea tell a very scary tale. According to SleepFoundation.Org, 65% of all Americans are either overweight or obese. Dr. Richard Simon, a sleep specialist in Walla Walla, has even linked this epidemic to a lack of sleep, stating that a decrease in exercise, an increase in caloric intake, and a major decline in sleep has thrown the body's natural rhythms out of

Obstructive sleep apnea remains the most common and occurs when the throat muscles relax when a person sleeps. These muscles support the structures of the mouth, such as the tonsils and soft palate. When they relax, the airway closes down, temporarily halting the passing of air. When the brain realizes this is occurring, it wakes the person up to allow the airway to reopen. Most individuals don't fully wake up when this happen, and the person may actually snort when the airway reopens. This can occur hundreds of times throughout the night.

The two most common causes of sleep disorder is central and obstructive sleep apnea. Central sleep apnea is when our breathing is interrupted throughout the night because your brain fails to signal the muscles to breathe. Obstructive sleep apnea occurs with blocked airways and your struggle to breathe triggers coughing or snoring – in actuality your body is grasping for air.

The intention of this paper is to describe the epidemiology and risk factors of the most common respiratory sleep disorder, obstructive sleep apnea (OSA), and to examine the link between OSA and the array of negative health issues, concentrating on the cardiovascular evidence.

The cause of OSA can come from a single or multiple airway abnormalities. You can be born with OSA, or it can develop over time. As a whole; it’s a degree of airway blockage at the back of your throat. You may have tissue enlargement, throat muscle relaxation or a combination of both. When we sleep, the airway will narrow or closes off. The airway anatomy involved are the pharyngeal tonsil or commonly referred to as adenoid, the soft palate, uvula, palatine tonsils, tongue, and your third tonsil called the lingual tonsil.

Risk factors for sleep apnea include obesity, craniofacial abnormalities, smoking, male gender, short neck, and menopause in women. Obesity is one of the main risk factors of sleep apnea since 60% to 90% of OSA patients are obese and there is a strong positive correlation between body mass index (BMI) and OSA (4, 5). The overlap of obesity and OSA poses a challenge to ascribing the relative contributions of these comorbidities to

The first and most researched sleep disorder is sleep apnea. Sleep apnea does not affect children as often as it effects adults, but it is still a rising concern. Sleep apnea occurs in about 2 per cent of children, mainly between the ages of one through eight. But it can also show up in older children and even infants. (Klein). Research says that young blacks are more at risk than young whites. (Fritz p 83). Children with sleep apnea briefly stop breathing many times during the night due to an obstruction in the respiratory tract. Most of the time it is related to enlarged tonsils and adenoids or to obesity. As the child will gasp for there breath during sleep, they awaken for a few moments to regain there normal breathing and then they immediately return back to sleep. Because the child will be awoken by this many times during the night, this cause sleep deprivation. (Common Sleep Problems AA). The physical symptoms of sleep apnea are excessive daytime sleepiness, snoring, restless sleep, heavy and irregular breathing, excessive perspiring during the night, bad dreams, sleeping with there mouth open, sleeps in strange positions, morning headaches, learning problems, excessive irritability, depression, changes in personality, difficulty

However, obstructive sleep apnea is just the opposite in which, it affects around two to four percent of kids’. The results of sleep