Finally Get A Good Night’s Rest With Sleep Apnea Treatment
If someone you know is snoring loudly most nights, you know how much that can keep you from getting a good night’s rest. What you may not know is that it’s doing the same to the person who’s snoring. Snoring is not just about sleeping right, though. When snoring crosses the line into sleep apnea, the chance of developing several serious health problems increases. For the sake of both the snorer and the people who have to hear it, you should seek help for sleep apnea.
What Is Sleep Apnea?
Snoring is usually not something you need to worry about. Everyone makes noise in their sleep. But when the snoring is loud and lasts most of the night, then you might have sleep apnea. In this condition, your airway becomes partially blocked during sleep by your own throat and tongue. Your throat muscles relax too much, which causes the airway to begin to collapse. This will either make it harder to breathe — forcing air past it is what causes the snoring noise — or it makes your body think it’s being suffocated.
When this happens, your body panics and thinks it’s suffocating. You suddenly wake up, but not quite completely. Instead, you fall back to sleep because your airway is open again. As you fall asleep, the airway collapses a little, and you have this horrible cycle of sleeping, gasping for air, and falling back to sleep again. This is officially known as oObstructive sSleep aApnea (OSA).
Are There Health Problems With
Sleep apnea is a common sleeping disorder where a person has experiences of not breathing during sleep. Over 20 million Americans, mostly overweight men, suffer from sleep apnea. Despite these numbers, sleep apnea is often not treated directly because its symptoms are thought to be those of depression, stress, or just loud snoring. There may be a genetic component to this disorder as it often occurs within families.People with sleep apnea stop breathing for at least 10 seconds at a time; these short stops in breathing can happen up to 400 times every night.
This relaxation goes even further when the soft palate muscles and uvula (fleshy tissue) sag over the airway as well, creating the "labored and noisy" (Sleep Apnea) so readily associated with the condition. It is important for the student to know that there are times when this blockage causes breathing to stop entirely. Interestingly, those who suffer with sleep apnea do not realize it, inasmuch as another person typically hears the startling noises and suggests that there is a problem. The sufferer may display frequent episodes of falling asleep on the job, giving work associates the clue, as well. "People with sleep apnea usually aren't even aware they have a problem and may not believe it when told" (Sleep Apnea). Inasmuch as sleep apnea is potentially life threatening, it is imperative that the sufferer seeks immediate diagnosis and treatment. Early recognition and treatment of obstructive sleep apnea is a critical step not only in getting a more restful night's sleep, but also in avoiding the potential complications of irregular heartbeat, high blood pressure, heart attack and stroke. Sleep apnea is more prevalent in men and young African-Americans; however, it has been diagnosed during all life stages. It is important for the student to know that attaining proper diagnosis of obstructive sleep apnea includes consultation with a primary care physician, pulmonologist, neurologist
Many individuals suffer from this condition, yet don't realize it. When a loved one complains about their loud snoring, they find there is
There are many people who struggle to sleep at night. One reason that they might struggle is because of sleep apnea. Sleep apnea is defined as “a reduction or cessation of breathing during sleep” (Medicine Net; Nov. 2105). With the help of many types, treatment, medication, and devices changes your lifestyle Can help with sleep apnea.
Sleep apnea is a sleep disorder caused by a blockage of the airways during sleep. It causes interruptions of the breath during sleep and can actually wake you up! This causes poor quality of sleep and stress on the entire body.
When you sleep and experience a partial collapse of the upper airway you have a hypopnea causing upper airway tissue vibration also known as snoring.
Sleep apnea, or cessation of breathing in your sleep disorder from which affects large numbers of people, and that in that many are not aware of. Night apnea in adults is easily recognized by its strong and loud snoring, a person is in the morning after waking often feel exhausted, worn out and run down, and even to sleep for the whole 8 hours.
Sleep apnea has many different possible causes. In adults, the most common cause of OSA is obesity, which is associated with soft tissue of the throat and mouth. With adults there are many other factors associated with the condition. In children, causes of obstructive sleep apnea often include enlarged tonsils or adenoids and dental conditions such as a large overbite. Some of the less common causes include a tumor or growth in the airway, and birth defects such as Down syndrome and Pierre-Robin syndrome (Jensen). No matter the age, if OSA goes untreated for too long it can lead to serious complications, including accidents, cardiovascular disease, premature death. If you are experiencing any signs and symptoms related to obstructive sleep
Sleep Apnea affects a person’s breathing while they sleep. According to the Mayo Clinic there are three types of Sleep Apnea: Obstructive Sleep Apnea (OSA), Central Sleep Apnea and Complex Sleep Apnea Syndrome. The most common is OSA. In OSA, the throat muscles relax which in turn causes the airway to collapse causing shallowing breathing or lapses in breathing. Central Sleep Apnea is caused by the brain not sending the proper signals to the muscles that control breathing. Complex Sleep Apnea Syndrome is when a person has both OSA and Central Sleep Apnea.
Sleep apnea is a subtle yet extremely dangerous condition that can cause many issues. It is a condition where the patient ceases breathing for periods of time during sleep (American Sleep Apnea Association). It is caused mainly by blockage of the larynx by overgrown tissue. Sleep apnea makes it difficult to enter deeper stages of sleep which in turn causes many issues. “Left untreated, sleep apnea can have serious and life-shortening consequences: high blood pressure, heart disease, stroke, automobile accidents caused by falling asleep at the wheel, diabetes, depression, and other ailments (American Sleep Apnea Association).” Sleep apnea can cause truly life threatening and shortening issues. Sleep apnea is difficult to diagnose. The disorder
In sleep apnea, an individual has trouble inhaling because the airways between the lungs, nose and mouth have collapsed while the person is sleeping. The sleeper is often awakened several times each night for short moments as they wake up gasping for air.
Waking the sleeper momentarily so that he can start to breath properly again. The pattern repeats itself throughout the night and the heart has to work harder creating a rise in blood pressure. Left unchecked, the stress sleep apnea will place on the heart and the increased blood pressure can lead to serious heart disease, stroke or even heart failure. Often sleep apnea sufferers are not aware that they wake up and go back to sleep.
Obstructive Sleep Apnea may be caused by either structural defect, swelling to airway passages, obesity, or the muscles are unable to support the airway due to loss of muscle tone during sleep. Structural defects include deviated septum, which narrows the nasal canals causing airflow to increase in speed and increase the chance of airway collapse. Changes in the spinal column can cause the tongue to sit closer to the pharynx causing the airway.” Mucosal swelling to the nasal canals can be cause by allergy’s, allergic reaction, or upper airway infections.” (Ronald M. Harper, 1988) Obesity
Sleep Apnoea Occurs when the walls of your throat come together during sleep blocking off the airway above your trachea. CPAP (Continuous Positive Airway Pressure) is considered to be the most effective treatment of sleep apnoea for the reason that it reduces night time sleeplessness as compared to oral appliance.
A recent survey in the field of medical science has revealed that nearly 45% of the people snore. About 20% turn into chronic snorers if they take the habit of snoring for granted. Snoring is an issue, which is caused by throat muscles. When the throat muscles block air passage, it creates noise. Snoring means that affected person has disturbance in the breathing pattern. The best part is that most of the cases can be cured by making healthy lifestyle changes and using oral appliances. Read Vitalsleep review before you buy a anti snoring device. Here are a couple of things, which you can try to avoid snoring.