Sleep Disorder Research Papers

Insomnia is the most common sleep disorder. It can have a devastating impact on one’s emotion, physical, occupation and social life. While it occasionally can be seen in the clinical setting as a primary diagnosis, it most often presents as a comorbidity to a medical or psychiatric issue;

Sleeping disorder is a medical disorder of the sleep models of a human being or an animal. The sleeping disorders interfere with the normal mental, physical, social, and emotional functioning of the body. The commonly ordered sleeping disorders are polysomnography and actigraphy. This paper provides a critical analysis of a 2010 article written by Jane F. Gaultney called The prevalence of sleep disorders in college students: impact on academic performance.

Insomnia is a common sleep disorder which makes falling asleep very hard, or cause you to stay up or wake up, or make you unable to get back to sleep. In addition, insomnia can deplete your energy and reduce disturb your mood. Moreover, it can spoil your work performance, health, and quality of life. Also, you may still suffer feeling tired and ruin your temper. when you wake up.

PTSD. Post-traumatic stress disorder. Sleeping has become laborious. It’s a mission to fall asleep and to remain asleep. My nerves have been forced fragile by the agonizing nightmares, nobody should ever have these thoughts lingering their mind.

Sleep disorders alter ones sleep pattern and often results in the inability to either sleep or sleep soundly. They often cause you to feel restless, tired, fatigued, and irritable. It is estimated that nearly 75 percent of adult Americans experience sleep disorder symptoms at least a few nights per week. At the same time, sleep disturbances in some form are seen in as many as 25 to 30 percent of infants and children (“Sleep Disorders” 2013). Clearly a huge conundrum in the world, sleep disorders affect an inordinate amount of people. Millions of people suffer or have suffered from a sleep disorder at one point in their lives and if mistreated can impact organ systems functioning negatively. Physical disturbances, medical issues,

On 12 March 2013, Secretary of the Army John McHugh launched the Army’s Ready and Resilient Campaign designed to help in the Army’s effort to build physical, emotional, and psychological resilience in Soldiers. The Performance Triad is a key enabler in this campaign. It’s a health program to educate Soldiers and their families of the benefits of improving sleep behavior, increasing daily activities, and improving nutrition. All three of these directly impact mental and physical performance and overall health. This paper will be focused on the importance of sleep and sleep behaviors and how sleep deprivation can affect operations.

According to this study, sleep is critical in the effectiveness of PTSD treatment. It suggests that poor sleep can impair a person’s ability to fully benefit from exposure-based treatments for PTSD (Wood, 2014). Researchers believe that by treating sleep before treating daytime symptoms of PTSD and test if people who are sleeping better thrive more from exposure therapy (Wood, 2014). Studies done on animal conditioning of fear showed that the animals’ rapid eye movement was disrupted in animals with a conditioned fear (Wood, 2014). “ For their study, researchers recruited 42 healthy volunteers who were tested over three consecutive days and nights. They found that increased safety signaling was associated with increased REM sleep consolidation at night. They also found that the quality of overnight REM sleep was related to how well volunteers managed fear conditioning” (Wood, 2014).

The amount of sleep was self-reported by participants using a sleep diary. In the sleep diary participants would note the time they got into bed, how long it took them to fall asleep, the number and duration of awakenings during the night, what time they awoke, and what time they got out of bed. Misinformation or false memory was evaluated in a few different phases. In the first phase the participants took part in a

Sleep deprivation is a serious concern among college students, who are "among the most sleep-deprived age group in the United States," (Central Michigan University, 2008). It is important to study the causes of sleep deprivation, or sleep disorders, among college students. According to Park (2009), "dozens of studies have linked an increase in nightly sleep to better cognition and alertness." A study by Central Michigan University (2008) found that sleep deprivation can lead to poor academic performance, impaired driving, depression, and behavioral problems. There are several variables that may affect sleeping patterns among college students. One is genetics or biological issues. It is highly

Insomnia can be defined as a purpose or apparent complexity in falling and staying asleep. Dissimilarities in variables used for measurement sleep-onset time, time asleep, and time awake by some, sleepiness, irritability, or other impairment of daytime function by others, make difficult comparisons between studies. The insomnia treatments for which there is confirmation of efficacy include sleep restriction, in which the patient is instructed to remain in bed only as long as he is actually sleeping, stimulus control no activities in the bedroom except sleep and sex, and a variety of relaxation methods, particularly in the circumstance of multimodal sleep clinics (Rowe, 1995).

Several questionnaires were completed by participants who were determined to exhibit PTSD symptoms. The questionnaires in which we utilized included the following: the Veterans Affairs TBI screening instrument; the VAMSTA; the PHQ-9; the Pittsburgh Sleep Quality Index; and the Quality of Life Interview. These questionnaires presented us with information from participants’ self-reports to determine whether exposure to a blast injury or concussion led to their PTSD symptoms. The VA TBI screening instrument is a four-section tool based on a measure designed for active duty military personnel. Examples of the screening questions are presented in Table 1. Veterans were able to endorse multiple problems in each section. Those who endorsed at least one problem under all four sections were designated as having positive TBI screens and, as required by VA policy, were tracked for a comprehensive evaluation. This comprehensive, standardized evaluation entailed a detailed history, physical examination, and assessment of current symptoms by a clinician with TBI specialty expertise (Carlson, Nelson, Orazem, Nugent, Cifu, & Sayer, 2010).

This has been ongoing for longer than 3 months, and Art has been prescribed Trazadone for relief with these symptoms. The DSM-V (APA, 2013) notes that insomnia can be comorbid with other mental disorders, must diagnosed in this fashion, in order for the individual to receive proper treatment for both diagnoses. The DSM-V also indicates that insomnia can be initiated by a triggering event. In Art’s case, this traumatic event appears to have been the catalyst to the onset of not only his Post Traumatic Stress Disorder, but also his insomnia. Art also was the victim of a crime, therefore Z65.4 is an applicable diagnostic identifier (Ochberg,

Dreams have a lengthy record of being a subject for debate and a source of motivation. In ancient Egypt, pharaohs had several interpreters to decipher their dreams as they believed they were messages from the gods (Lincoln, 1935, p.68). The ancient Hebrews believed that their dreams were tied to divine revelations as well. Native American tribes believed that dreams were a connection to their ancestors and used obtaining a vision from a dream as a rite of passage (Tedlock, 1981, p.324). In the present day, every night all across the world, people still experience sequences of imagery encompassed by sensations and emotions while asleep. The average person tends to dream up to seven times a night

You must have heard about the connection between a good night’s sleep and a healthy productive day, tons of times. Understandably so, because these two things are related to each other like two sides of the same coin, you cannot have one without the other. So the big picture question is simple, how to achieve the perfect sleep every night, so that you wake up every morning, fresh, fit, and raring to go to do everything that you are supposed to do? The answer, is simple, and it is that you need to follow a few important rules to constantly sleep like a baby every night and have a fantastic morning, resulting in an amazing day. So without further ado, let’s take a look at those tips.

Sleep deprivation is a common issue among people around the world, and everyone has or will experience it in their life. Not getting enough sleep makes it difficult for the body to function properly. Insomnia is a well-known disorder, mainly known in the United States; one in ten adults suffers from this disorder (Kloc). There are many reasons why people end up with a sleeping disorder, and the most common reason is stress. When people do not have enough sleep they behave differently, and do not make the same choices as if they were fully rested. There are four stages of sleep. The fourth stage, REM (Rapid Eye Movement) sleep is the most important stage of sleeping. A common side effect of BPD (Borderline Personality Disorder) is sleep