Sleep Paralysis Analysis

Narcolepsy is a chronic neurological disorder caused by the brain's inability to regulate sleep-wake cycles normally. At various times throughout the day, people with narcolepsy experience fleeting urges to sleep. If the urge becomes overwhelming, individuals will fall asleep for periods lasting from a few seconds to several minutes. In rare cases, some people may remain asleep for an hour or longer. In addition to excessive daytime sleepiness (EDS), three other major symptoms frequently characterize narcolepsy: cataplexy, or the sudden loss of voluntary muscle tone; vivid hallucinations during sleep onset or upon awakening; and brief episodes of total paralysis at the beginning or end of sleep. Narcolepsy is not

Sleep disorders alter ones sleep pattern and often results in the inability to either sleep or sleep soundly. They often cause you to feel restless, tired, fatigued, and irritable. It is estimated that nearly 75 percent of adult Americans experience sleep disorder symptoms at least a few nights per week. At the same time, sleep disturbances in some form are seen in as many as 25 to 30 percent of infants and children (“Sleep Disorders” 2013). Clearly a huge conundrum in the world, sleep disorders affect an inordinate amount of people. Millions of people suffer or have suffered from a sleep disorder at one point in their lives and if mistreated can impact organ systems functioning negatively. Physical disturbances, medical issues,

Narcolepsy is a permanent sleep disorder that gets worse with age. It is estimated that about 40,000 to 135,000 people in the United States have narcolepsy. (Narcolepsy, 2002). Most people who have narcolepsy are often times misdiagnosed because the symptoms, especially if noticed at the beginning stages, are very similar to other sleep disorders. Some of the symptoms that go along with narcolepsy are excessive sleepiness, especially during the daytime or when sleep is inappropriate, cataplexy which is when a person suddenly looses control of their muscles, sleep paralysis which is when the person is unable to move for a short period of time after they wake up from sleep, and hypnagogic hallucinations which is very

Sleep paralysis is a common condition with a prevalence of 5-62%, although most affected people have single or infrequent episodes (Dahlitz). Occasionally sleep paralysis is found to run in a family, and it can be associated with other disorders of hypersomnia, such as sleep apnea (Becker 81). Narcolepsy has also been linked with sleep paralysis; both are thought to be REM sleep disorders (Siegel). Gender and race do not seem to be a factor of risk for this disorder. The episodes of sleep paralysis seem to range from ages 5-35 (Dahlitz). The use of anxiolytic medicines, psychiatric disorders and high anxiety can also contribute to sleep paralysis (Larkin).

Narcolepsy is defined as a condition characterized by an extreme tendency to fall asleep whenever in relaxing surroundings. It is a brain disorder that causes poor control of sleep and wake cycles. People that have narcolepsy usually experience sudden sleep attacks. These sleep attacks can last from a few seconds to minutes. Narcolepsy is classified by extreme daytime sleepiness, cataplexy, hypnologic hallucinations, and sleep paralysis. In this paper the focus is on the physiological effects of Narcolepsy on an individual, as well as explains treatments and recent research studies being made today and in the future.

The sleep assessment conducted on the patient had an interesting dynamic in how we think we sleep opposed to how our partner says we sleep. The patient wakes up every morning at 6 a.m. and takes a nap right after lunchtime approximately at 1 p.m. The daily naps, according to the patient, last about forty-five minutes to an hour. When asked about restlessness when waking up the patient with a stern voice and pointed finger says, "When I'm up I'm up and ready to go." The patient also explained that they have no trouble staying asleep; however going to sleep can be challenging depending on if anything troubling is on her mind.

The study was performed and executed as a cross-sectional questionnaire, consisting of six parts. Each of the six parts was designed to target different aspects of sleep routines and personality constructs. In a sample of 606 students, 61.4% reported to have experienced intense or extremely intense fear during an episode of sleep paralysis. It was also discovered that 37% of SP sufferers experience episodes several times a year. The article provides further analysis of the data, demonstrating that Spearman’s rank correlation indicates significant positive association between higher scores on the STAI test for anxiety and the DES-T test for dissociative experiences with more frequent sleep paralysis episodes. This report contains ethos and logos, as the writers included quantitative data paired with visuals, analysis for correlation ranks with the data produced, and demonstrates obvious replicability valid results. Researchers at any university or facility could utilize the six tests used by Lišková et. al and measure occurrence and predictive factors of sleep paralysis in any sample population. Of the 606 students, only two individuals reported nightly episodes of sleep paralysis, representing only 0.330% of the sample

Sleep paralysis episodes typically occur during transitions from wakefulness to sleep (the hypnagogic state) or from sleep to wakefulness (the hypnopomipc state) (Cheyne, 2002). Abnormalities in this transition may allow sleep and waking processes to overlap. (Cheyne, Newby-Clark & Rueffer, 1999). Sleep paralysis experiences are not always nightmarish and do not always elicit fear (Sherwood, 2002). Most episodes, however, incorporate imagery or sensations, which cause fear. Images of threatening human or human like figures such as ghosts and demons are particularly common (Powell & Nielsen, 1998). People experiencing sleep paralysis report a subjective feeling of

Narcolepsy (narco meaning “numbness” and lepsy meaning “seizure”) consists primarily of attacks of irresistible sleepiness in the daytime. The patients day is broken up by a series of brief and repetitive sleep attacks, perhaps even two hundred attacks in a single day. These transient, strong attacks may last from a few seconds to as much as thirty minutes, with an average spell lasting two minutes. When a patient suddenly gets the urge to sleep, it is practically impossible for them to ignore that they are suffering an attack, in any situation. These sleep attacks happen uncontrollably, and in any situation or place. People with narcolepsy typically fall asleep suddenly, on the job, in conversation, standing up, and even while eating, driving, or making love. (Matzen 2016, p.1) Many individuals with Narcolepsy are extremely sleepy all day, regardless of how much sleep they got the night before. One of the more prominent and troubling features of Narcolepsy is Cataplexy. Cataplexy is a sudden loss of muscle tone that causes the person to quickly collapse. More than seventy percent of people with Narcolepsy suffer from Cataplexy. Cataplexy may consist of all the muscles or only a select few, so the severity may range from total collapse to the ground to partial collapse of a limb or the jaw. The Cataplectic (patient) sometimes remains

I went to bed as usual that night it was dark and windy outside I fell asleep

Only a few people get this disorder and those that do have his disorder it’s a horrible experience for them. As we read sleep dread comes from many different type of situations and the worse of them is chronic nightmares. Today we have similar situations with sleep dread such as the one back in 1981. As time goes by this disorder continues to

Credibility Statement: All of this info written is well researched, from reputable experts on the matter like National Sleep Foundation, The Better Sleep Council, Journal of Sleep and the Research American of Sleep Medicine.

After their trials, the authors concluded in their article “Attention Deficits in Patients with Narcolepsy,” that due to the loss of REM sleep that narcolepsy causes, individual often times tolerate periods of times of lessoned attention, alertness and memory, and this can create various problems in their regular routine, specifically as in their education, work, or personal relationships (Rieger et.al., 2003). Other physical symptoms that characterize narcolepsy are cataplexy and sleep paralysis. These physical symptoms are depicted in the article “What are the Symptoms?” Cataplexy is a brief attack of muscle weakness where an individual is unable to freely control one’s own muscles (“What are the Symptoms?” 2010). The most severe case of cataplexy results in complete loss of control of a voluntary muscle, in which that person is unable to move, speak, or even open one’s eyes (“What are the Symptoms?” 2010). Sleep paralysis also affects one’s ability to move and speak when falling asleep, and like cataplexy, sleep paralysis occurs when the person is completely conscious of what is happening (“What are the Symptoms?” 2010). These two physical symptoms that might come along with the

Sleep paralysis is most common in those who have narcolepsy. Some have sleep tests done, in order to find possible sleep disorders one may have, like sleep

Sleep disorders have always surrounded me through family and friends. though I never suffered with any sort of sleeping disorder, I was well aware of how unnerving it can be toothless who suffer from it. I did not know all of the different types there were, and was intrigued when reading chapter three of my psychology book. I had assumed that nigh terrors, which I used to think were the same as nightmares, were over exaggerations of a person’s scary dream. Sleepwalking also held interesting facts that I didn’t know prior. Having a best friend who occasionally sleepwalks, I was always interested in why she would seldom remember both walking and talking. I also appreciated learning about sleep apnea because my father used to struggle with it and would worry my mom about his breathing when he was asleep.