Sleep Paralysis And Mental Disorders

Narcolepsy is a chronic neurological disorder caused by the brain's inability to regulate sleep-wake cycles normally. At various times throughout the day, people with narcolepsy experience fleeting urges to sleep. If the urge becomes overwhelming, individuals will fall asleep for periods lasting from a few seconds to several minutes. In rare cases, some people may remain asleep for an hour or longer. In addition to excessive daytime sleepiness (EDS), three other major symptoms frequently characterize narcolepsy: cataplexy, or the sudden loss of voluntary muscle tone; vivid hallucinations during sleep onset or upon awakening; and brief episodes of total paralysis at the beginning or end of sleep. Narcolepsy is not

In his article “Narcolepsy,” Jerome M. Siegel discusses the disease and its possible causes. To begin with, Siegel defines the symptoms and problems associated with the disease. Moreover, he states what exactly the disease is, his research into its causes and effects on the nervous system, and the possibility that the narcolepsy may be an autoimmune disease.

Credibility Statement: Having a sleep disorder, myself, I know how important it is to get the recommended sleep each night. According to Alina Bradford in the article "Sleep Paralysis: Causes, Symptoms & Treatment"(2017), Sleep Paralysis is described as the inability to move or speak immediately after waking up.

I awaken from my sleep paralyzed, afraid, and unable to speak, but able to see everything around me.I felt the urge to get myself to a standing position but something was weighing me down. At some point, I thought I was screaming the words help but in actuality nothing had flowed from my lips. One word could only be used to describe this experience, helplessness. No, I wasn’t in a horrific accident, just a simple case of sleep paralysis.

Narcolepsy is a permanent sleep disorder that gets worse with age. It is estimated that about 40,000 to 135,000 people in the United States have narcolepsy. (Narcolepsy, 2002). Most people who have narcolepsy are often times misdiagnosed because the symptoms, especially if noticed at the beginning stages, are very similar to other sleep disorders. Some of the symptoms that go along with narcolepsy are excessive sleepiness, especially during the daytime or when sleep is inappropriate, cataplexy which is when a person suddenly looses control of their muscles, sleep paralysis which is when the person is unable to move for a short period of time after they wake up from sleep, and hypnagogic hallucinations which is very

Also known as night terrors, these episodes are often paired with other prarsomnias, such as sleepwalking. A Parasomnia is an undesired occurrence during sleep, such as sleep talking, sleep walking, and night terrors. During these sleep terror episodes, an individual might kick and thrash around while still unconscious, stare wide eyed, scream or shout, and so on. Night terrors are said to be able to occur for a period of up to 30 minutes, once about that much time has passed, the person will once again lye down and go to sleep. Once the next day comes around the corner, usually the child or adult will not have any recollection of the event, but they at times remember small fragments of the

Sleep paralysis is a common condition with a prevalence of 5-62%, although most affected people have single or infrequent episodes (Dahlitz). Occasionally sleep paralysis is found to run in a family, and it can be associated with other disorders of hypersomnia, such as sleep apnea (Becker 81). Narcolepsy has also been linked with sleep paralysis; both are thought to be REM sleep disorders (Siegel). Gender and race do not seem to be a factor of risk for this disorder. The episodes of sleep paralysis seem to range from ages 5-35 (Dahlitz). The use of anxiolytic medicines, psychiatric disorders and high anxiety can also contribute to sleep paralysis (Larkin).

Night terrors, also known as sleep terrors, are episodes of screaming, intense fear and flailing while still asleep (Mayo Clinic, 2017). Sleep terrors are considered a parasomnia, a disorder characterized by abnormal behavior of the nervous system while sleeping, and are often paired with sleepwalking, which is also a parasomnia. They are characterized by frequent recurrent episodes of intense crying and fear during sleep (Web MD, 2017).

Sleep paralysis episodes typically occur during transitions from wakefulness to sleep (the hypnagogic state) or from sleep to wakefulness (the hypnopomipc state) (Cheyne, 2002). Abnormalities in this transition may allow sleep and waking processes to overlap. (Cheyne, Newby-Clark & Rueffer, 1999). Sleep paralysis experiences are not always nightmarish and do not always elicit fear (Sherwood, 2002). Most episodes, however, incorporate imagery or sensations, which cause fear. Images of threatening human or human like figures such as ghosts and demons are particularly common (Powell & Nielsen, 1998). People experiencing sleep paralysis report a subjective feeling of

Narcolepsy (narco meaning “numbness” and lepsy meaning “seizure”) consists primarily of attacks of irresistible sleepiness in the daytime. The patients day is broken up by a series of brief and repetitive sleep attacks, perhaps even two hundred attacks in a single day. These transient, strong attacks may last from a few seconds to as much as thirty minutes, with an average spell lasting two minutes. When a patient suddenly gets the urge to sleep, it is practically impossible for them to ignore that they are suffering an attack, in any situation. These sleep attacks happen uncontrollably, and in any situation or place. People with narcolepsy typically fall asleep suddenly, on the job, in conversation, standing up, and even while eating, driving, or making love. (Matzen 2016, p.1) Many individuals with Narcolepsy are extremely sleepy all day, regardless of how much sleep they got the night before. One of the more prominent and troubling features of Narcolepsy is Cataplexy. Cataplexy is a sudden loss of muscle tone that causes the person to quickly collapse. More than seventy percent of people with Narcolepsy suffer from Cataplexy. Cataplexy may consist of all the muscles or only a select few, so the severity may range from total collapse to the ground to partial collapse of a limb or the jaw. The Cataplectic (patient) sometimes remains

The authors provide a detailed definition of what night terrors are, when they occur, and their prevalence among society. This source is also deemed reliable due to it being a scholarly journal that was found through Keystone College’s online library. The only weakness of this source is that it does not focus mainly on night terrors. Altogether, the journal focuses on sleep terrors, nightmares, and rapid eye movement sleep behavior disorder. Since there are many sleep disorders mentioned in this journal, it is difficult to find the exact sleep disorder that was needed. Even though the journal had a weakness, I was still able to use most of the information found in the journal for my project because it presented finely detailed information that was

Somnambulism, or sleepwalking, belongs to a group of parasomnias. This disorder of arousal is characterized by complex motor behaviors initiated during stages 3 and 4 of non-rapid-eye-movement (NREM) sleep (slow-wave sleep) (3). Behaviors during sleepwalking episodes can vary greatly. Some episodes are limited to sitting up, fumbling and getting dressed, while others include more complex behaviors such as walking, driving a car, or preparing a meal (2). After awakening, the sleepwalker usually has no recollection of what has happened and may appear confused and disoriented. The behaviors performed while sleepwalking are said to be autonomous automatisms. These are nonrelfex actions performed without conscious volition and

Sleepwalking is a sleep disorder effecting an estimated 10 percent of all humans at least once in their lives (1). This widespread phenomenon varies in its intensity and frequency. While most sleepwalking incidents are short and not dangerous, some can involve self-injury and are much more dangerous for the sleeper. Also, most interestingly, the disorder seems to stem from many different sources, not from one definable cause such as a chemical imbalance. While it is predominantly pre-adolescents who suffer from somnambulism, it is also observed in adults, although the frequency and severity of incidents increase with age. The source of the disorder was once thought to be entirely psychological and an extension of

Sleep disorders have always surrounded me through family and friends. though I never suffered with any sort of sleeping disorder, I was well aware of how unnerving it can be toothless who suffer from it. I did not know all of the different types there were, and was intrigued when reading chapter three of my psychology book. I had assumed that nigh terrors, which I used to think were the same as nightmares, were over exaggerations of a person’s scary dream. Sleepwalking also held interesting facts that I didn’t know prior. Having a best friend who occasionally sleepwalks, I was always interested in why she would seldom remember both walking and talking. I also appreciated learning about sleep apnea because my father used to struggle with it and would worry my mom about his breathing when he was asleep.

Night terrors, nightmares, and sleepwalking are all cases that fall into sleep disorders called parasomnias. Parasomnias are disruptive sleep disorders that can occur during arousal from either rapid eye movement or even non-rapid eye movement. Children from the age’s four to twelve of ages experience night terrors.