Sleep Paralysis Research Paper

Narcolepsy is a sleeping disorder that occurs during the adolescence stage. It is peculiar as it causes the afflicted person to develop a spontaneous sleep cycle during the day. This disorder prompts “sleep attacks” to occur, and can even be accompanied by cataplexy, random muscle failure or really just REM sleep paralysis (Zimbardo, Johnson, Weber,2008, p.109). It can be dangerous as the attacks can be triggered at any time by intense feelings of emotion or a lack of stimulation. This means that in cases such as driving, sexual intercourse, and times of extreme happiness a narcoleptic person could just fall straight into REM sleep (Zimbardo, Johnson, Weber,2008,

Sleep paralysis is a completely natural and healthy state. There's nothing wrong with your body, and nothing bad will come of it. The only possible concern is the person panicking and freaking out, which when combined with the pre-existing dreamlike state, can manifest in horrific hallucinations.

The symptoms of narcolepsy include cataplexy, persistent daytime sleepiness, sleep paralysis, and hypnagogic hallucinations. Cataplexy is “a loss of skeletal muscle tone without loss of consciousness” (77). These cataplectic attacks often occur at emotional times. Such events could be laughter, sexual intercourse, physical

Credibility Statement: Having a sleep disorder, myself, I know how important it is to get the recommended sleep each night. According to Alina Bradford in the article "Sleep Paralysis: Causes, Symptoms & Treatment"(2017), Sleep Paralysis is described as the inability to move or speak immediately after waking up.

Also known as night terrors, these episodes are often paired with other prarsomnias, such as sleepwalking. A Parasomnia is an undesired occurrence during sleep, such as sleep talking, sleep walking, and night terrors. During these sleep terror episodes, an individual might kick and thrash around while still unconscious, stare wide eyed, scream or shout, and so on. Night terrors are said to be able to occur for a period of up to 30 minutes, once about that much time has passed, the person will once again lye down and go to sleep. Once the next day comes around the corner, usually the child or adult will not have any recollection of the event, but they at times remember small fragments of the

Did you ever awaken and find yourself unable to move? Perhaps you sensed a presence in your room or a pressure on your chest. This is sleep paralysis. It is a common disorder that affects millions of people. Most believe it occurs as we are on the edge of REM sleep. The disorder has been connected with such hallucinogenic events such as alien abduction or an evil presence. Sleep paralysis is an inability to move or speak, occasionally accompanied by hallucinations, for up to several minutes upon awakening or just before falling asleep.

Narcolepsy with cataplexy – Cataplexy is the sleep attack that causes a sudden loss of muscle tone or in some cases paralysis to all limbs, yet fully conscious and awake. Triggers are not always known, but sometimes related to strong emotions like anger, happiness, or surprise.

Sleep paralysis on the other hand is something which is not as scary for me as it is for people since I learned to escape them very early.

Sleep paralysis is most common in those who have narcolepsy. Some have sleep tests done, in order to find possible sleep disorders one may have, like sleep

What is sleep paralysis? Well, sleep paralysis is the horrifying circumstance when your body is essentially disconnected from your brain. During this time period, you are unable to move any of your body parts, yet, you are conscious and able to understand

Sleep paralysis is the inability to move or speak while asleep or upon waking (sleepeducation). One out of two thousand Americans are affected by Sleep Paralysis (sleepeducation). Two types of sleep paralysis exist but, are in four categories, the first two are hypnagogic and predormital these occur when a person is falling asleep and remains aware of his or her surroundings (sleepeducation). The second two are hypnopompic and postdormital these occur when a person is awakening (sleepeducation). Most people do not require treatment for sleep paralysis (sleepeducation). Scientist has stated that no medical risk exists when it comes to experiencing sleep paralysis (sleepeducation).

I also realized that most of my friends who had traumatic experiences in the past, such as being involved in a car accident or knowing a loved one who passed away, tend to undergo more episodes of sleep paralysis in their lifetime. My mother, who’s also suffered from traumatic experiences, and some of my other friends, claimed that sleep paralysis has happened to them so frequently that they just go back to sleep without stressing over it like someone else would during their first or second episode of ISP; they’re used to the process, now knowing what to expect, and are aware that it is temporary and will pass by very shortly. Furthermore, I’ve also noticed that they all have similar hallucinations, which is somehow related to sensing an intruder

Sleep paralysis is being associated as a side effect with REM sleep abnormalities and sleep disorders, although not all people with such disorders experience sleep paralysis. In the podcast “Peeranormal Episode 06: Sleep Paralysis”, Dr. Michael S. Heiser and co-hosts convince the audience of this through the use of topic specific research cited from several articles, discussing their own opinions, and each co-hosts' personal stories of sleep paralysis.

There are many commands the brain gives out and sometimes those commands get a tad bit confused. Sleep paralysis is mostly due to the mind confusing the sleep cycles and over relaxation in the muscles. During sleep we pass through five stages of sleep, which involve the REM Cycles. During Stage one, we drift in and out of sleep and can easily be awakened. When we are in stage one our eyes slowly move behind our eyelids and our muscle activity starts to slow down. This is where we get that slight feeling where it’s like were falling and often see fragmented visuals. We often experience muscle contraction known as hypnic myoclonia, which is periodic limb movement disorder. Hypnic Myoclonis is a type of sleep disorder as well, it is rhythmic movement of the limbs during sleep. It can last anywhere from a few minutes to several hours whenever they are clustered into episodes. Hypnic Myoclonia are very common that it has become normal for a person to have them. These sudden movements are common to what we feel when someone scares us. When we move into stage two our brain

Sleeping paralysis is when, during awaking or you're falling asleep. Many people have experienced waking up from their sleep.In principle. During rapid eye movement (REM) sleep the brain has vivid dreams, while the muscles of the body are essentially turned off. It's why you can't move.