Sleep Persuasive Speech

Thesis: Sleep deprivation can lead to serious health problems, make you forget information, and have a negative impact on the outlook of life.

Specific Purpose: My audience will understand the importance of sleep, the effects a lack of sleep can have on a person’s body, and ways to improve the quality of sleep.

Morgan Manella in the article “Study: A Third of U.S. Adults Don’t Get Enough Sleep” argues that sleep deprivation can have a negative effect in someone’s health. Manella supports her argument by presenting statistics that shows how adults that don’t enough sleep have chronic conditions. The author’s purpose is to raise awareness so that people will sleep more often and have a better health condition.

While much research has been conducted regarding sleep deprivation Tatar J, et al. 2006 demonstrates the results of sleep

Tyrese Council 5/24/18JM1804334 Persuasive Speech All people have received word from doctors to get enough sleep at night. Sleep is one of the least thought of things running through people’s mind. This is becoming one of the most luxuries’ topic that needs to be addressed more and applied. Sleep can satisfy a person and help with stopping bad health conditions. Maybe people are not addressing it enough or not making catch the eye of others. Most people might have to learn the contagious effects containing lack of sleep. My essay contains some of these measurements and critical conditions. If someone ever was concerned about how a person with a mental disease

Everyday there are many humans who don't track how much time they sleep, I’m one of those humans. People lose sleep without even knowing it, you can fall asleep at a later time on a Tuesday just because your favorite show was on, but before you know it all the sleep adds up and you’ll soon become sleep deprived. Is napping bad? Well, I personally believe it's not because I even take naps myself, if you really think about it, most animals even nap! Most adults and teens believe naps are for kids but that's all wrong, we need naps and I’m here to prove why, just keep reading.

Pregnancy is a surely beautiful thing. There is nothing more heartfelt and innocent than a lady holding a new life inside her body. So, the baby's security should be number one. But what do you do when you know your baby might be in danger, but you don't know how to help? Or what if there appears to be something wrong with the baby, but you don't know why or what from? Well, your issue might be sleep-related. The less sleep you get, the more it will affect the baby inside you. A pregnant female should be getting at least 9 or 10 hours of unremitting sleep a night. When this doesn't ensue, it can affect the temperament of the mother, the baby and the healthiness of both. But, your sleeping issue might be more convoluted than just tossing and turning. It may be serious sleeping disorder.

Sleep is necessary for basic health and survival. It plays a large role in an individual’s mental, emotional, and physiological welfare and functioning. After years of sleep research focusing on sleep-wake cycles, evidence points to the conclusion that sleep deprivation has detrimental consequences, not only on rodents, but humans as well (Cheng et al., 2015). In the past century, the average amount of time that adults sleep has decreased significantly. Consequently, sleep problems have become an epidemic, taking their toll on the health of adult populations in numerous ways. The National Sleep Foundation (NSF) conducted a Gallup Poll in March 2002 in which American lifestyles, sleep habits, and sleep problems were surveyed. The results

SLEEP ON IT! is written by Robert Stickgold, director of the Center for Sleep, who explains the research done on the importance of sleep. The article begins by asking whether we really need to sleep? Stickgold explains how everyone needs to sleep because it is driven physiologically to be done. Allan Rechtschaffen, the world`s greatest sleep researchers of the 70’s, says that sleep is the most vital function of life. Where as J. Allan Hobson, also a great sleep researcher in the 90’s, says that the only way to cure sleepiness is to sleep. Sleep serves a benefit in a number of biological processes. Some examples of the biological processes are helping the immune

Sleep deprivation has been an increasing problem with people of all age, specifically young adults. Many young adults in today’s society fights to stay awake and consume in cups of coffee. Sleep deprivation has not only affected many young adults life-style, but also their health. Some research shows that sleep deprivation “affect ones’ cognitive performance” (Grundgeiger et al). People with sleep deprivation performance are lower with the more resource-demanding prospective memory task. According to Ludwig Maximilian, individuals “who work at odd hours and have changeable schedules” (qtd. in “Tailoring Shifts”) are likely to have sleep deprivation. The loss of sleep has serious negative side effects on people. It ranges from simple issues such as sleepiness, to serious effects such as health and mental problems. Sleep deprivation has mostly negative and permanent effects as shown by cognitive impairment, depression, and fatalities.

Well hello everyone, today, i'm going to be talking about how sleep can affect in ways we probably never thought twice about. I know I didn’t and I know most of you and possibly even all of you probably didn’t either. Now, to all my fellow classmates who stay up late at night maybe even 2am to watch Netflix, TV, YouTube, talk to your friends, and maybe even all of those, can relate that we’ll wake up the next morning wishing we had gone to bed at 10 instead of 3 in the morning. Next year we will be beginning High School ,which means we're all going to start reasonably around 6:30am, which is such an early time from where we are now.

Abstract: What is sleep in our lives for? Sleep is something that every single living thing on the planet has been proven to need. Whether it is a tiny bacteria organism or a gorilla, all of them need it, but what is really awkward is how scientists are yet to discover the reason for why it is needed. Theories have scratched the surface that it is for the brain to do “jobs,” that the body is restoring it’s own energy, or that maybe our body just loves it too much to not have it! As scientists all over the world continue to hypothesize and take studies, but what mainly sticks out into the eyes of those scientists is how bodies react to sleep deprivation or oversleeping. To tackle this question myself, I have kept records on

Does this sound like you? Wait, that’s all of us! For twelve years, the seven hour day at school just seems to get longer and longer every year. I know, graduation day is laying out at the beach while we suffer learning about pythagorean theorem. As as much as we despise this thing called “school,” there are steps to excel academically, mentally, and emotionally. I think we’ve all cried at least once over how stressful school can be.

One of the things that all humans have in common is sleep. On average, a person spends 25 years, or 9,125 days, asleep. While we sleep our bodies go into a somewhat paralyzed like state, but the brain always remains active. In the form of dreams our brains can alert, entertain, or even terrify. Just like every human sleeps, every human dreams, even when you think you don’t, you do. One common misconjunction is that all dreams fall under one category, but in reality we have many different types of dreams that our subconscious uses to relay messages and images. Such as signal dreams, prophetic dreams, healing dreams, recurring dreams, nightmares, daydreams, epic dreams, and lucid dreams. But today I will be focusing mainly on the final four.

A new “miracle pill” hits the market touting the ability for users to function on only one hour of sleep a night. It sounds too good to be true; right? I believe that this product’s claim deserves analysis. Hence, it is my duty, as a psychologist, to guide clients in the direction of “doing no harm” to themselves or to others. In this essay, we will discuss the possible drawbacks of sleep deprivation. Also, we’ll highlight the benefits of experiencing a full night of sleep, including the benefits of dreaming.