Consuming a large quantity of sugar would cause weight gain, diabetes, and chronic diseases, and an impaired immune system. Since our body does not immediately process the sugar, the sugar is then converted to triglycerides, a type of fat that can then be stored around your waist as well as in your hips and thighs. Becoming more educated on the effects sugar has on the bodies and brain is important to parents, because knowledge is power. There are also potential risks associated with excluding sugar totally and having an increase intake of sugar. It is generally agreed that simple (particularly processed) sugars are bad; therefore cutting it out of the diet can bring about benefit. However, cutting out what you call 'slow sugars' could be potentially
Sugar can turn your liver into scar tissue if you have too much. Sugar can also lead to obesity. You can put yourself at risk of a heart disease, diabetes and mood swings and so much more. Dr. Robert Lusting (2014) claims sugar is ''poison'' for the human body. California students eat 160 fewer calories a day than other students in other states because we have labels on fast food menus (Brownnell, 2011). "The California Senate recently passed a bill designed to do just that, and it may soon become a law (Lloyd, 2014, p. 18). Americans deserve the right to know what can make them
As we hear of more studies exclaiming alarming findings of negative health concerns related to obesity and our continuously growing percentage of obesity in our country, particularly childhood obesity, sugar is in the spotlight. We often hear of dieticians and weight loss experts warning us that we
Upon research I learned that sugar does, in fact, play a very important part of our brains function, there are also many different factors that go into effect depending on your own body. So basically two people can eat the exact same meal with equal amounts of sugar and it can affect them completely differently. One major explanation behind our bodies processing sugar differently than others would be a diabetic and non-diabetic. According to research, our brain uses up the largest amounts of sugar because it needs large amounts of energy to function. Without sugar there would be lack of focus and inability to comprehend or focus on the daily task, on the other hand to much sugar can cause the same effects leading to a crash type state.
Your organs become fat when you eat fructose with is found in added sugar that causes your liver to store fat more efficiently. A another is diabetes in a way sugar primes your body for diabetes. So when you eat 150 calories thats 1.1% rise in chance of diabetes. Sugar is also the reason that people with type 2 diabetes have heart disease and strokes about 65% of diabetics die from them. Sugar also can lead to type 3 diabetes which is when your brain's ability to use glucose and make energy is damaged, it's like having diabetes in your brain. Sugar can also cause your arteries walls to tense up which can put you on the path to high blood sugar. Some people may think this reason is weird but sugar can be used as a drug. Sugar can give you a high but sugar basically takes more energy then its giving you. So when conducted a test on rats that binged on sugar the rats experienced chattering teeth, tremors, shakes, and anxiety when they were taken of the sugar. So it's common for people who are addicted to sugar to suffer from anxiety. Anxiety is when the blood sugar levels are pumped to the brain the brain reacts by sending a panic adrenaline alarm to your body. So the recommended sugar intake for an adult female is 5 tablespoons and an adult male is recommended 9
One reason is that sugar is very harmful to your body. Sugar can rot your teeth, as well as wreck your liver. It is clear that sugar is harmful to your body because many parts of your body can be wrecked by sugar. Also, sugar can cause many problems like obesity, heart attacks / disease, and diabetes. This is important because sugar can cause many life-threatening diseases. (Lloyd)
Sugar impacts your oral health hugely but also has a major impact on your overall health. Recent studies have shown that our high levels of sugar consumption are now making the sweet flavoured ingredient a major toxin that’s actually proving to be quite the driving force behind a number of diseases such as diabetes, Alzheimer’s disease, colon cancer and
Before I could focus on the sugar regulation, I first need to learn more about sugar and how sugar affects public health. I started by reading a scholarly article “Dangerous Sweet: The True Impacts of Sugar on Your Health,” from Rodale News, to give me a basic understanding of this problem. The author Isaac Eliaz, MD is an integrative medicine expert and the founder of the
Sugar does effect your health more than you think. “Sugar can travel up and into your brain and can make you not think straight.” (Zielke,2007) So if you eat a lot of sugar before a big test in school you will not do as well since your brain isn't thinking right. Sugar can also effect your weight too. “When your body does not eat all of the sugar that you take in it transfers that extra sugar into body fat.” (Nadeau,2001) So before you want to go onto a diet, you might want to come up with a chart that tells you how much sugar is in the popular items that you eat.
To begin with, as we said sugar has a lot of disadvantages. It causes diabetes. Sugar will drain the body of nutrients because of their demanding digestion requirements. In addition it may lead to
Not only does sugar cause diabetes and obesity, but it causes acne, gum disease, which can lead to heart disease, and much more terrifying diseases. children that are on a high sugar diet aren't living as long as their parents, kids are becoming obse, getting diabets and diseases that are majorly impacting them. These obese people have the risk of stroke, artery disease, and even
To start, sugary drinks and foods are a negative addiction today. Also, the sugar in foods and drinks are killing people. Second, warning labels are wasting time. Lastly, sugar is spreading everywhere. In conclusion, I think there shouldn’t be warning labels on drinks and foods because it doesn’t help with society.
Humans should not consume a large amount of sugar, especially at one time. In the data of webmd.com, ¨Americans average about 20 teaspoons of sugar daily compared to the 6 teaspoons women and 9 teaspoons for men, people are supposed to have.¨ Sugar can cause a build up of fat around the organs. ¨When your organs store fat around themselves, it can cause diseases like liver disease.¨ According to the text in prevention.com. When your body stores a large amount of sugar, it can cause an organ like your liver to get a fatty extra layer around it. As you can see, sugar is good to the taste, but bad for your health.
Sugar is a very dangerous thing it can cause tooth loss, heart attacks, diabetes, weight gain, and other problems with the body. The whole population on earth should start limiting the amount of sugar it consumes.
To begin, eating sugar-filled foods can cause severe health problems. Students can become overweight or even obese from eating these foods. An author from KidsHealth.org explained, “Overweight and Obese kids are also at risk for bone and joint problems, shortness of breath that makes exercise worse, and restless sleep or breathing problems at night. They also have a tendency to mature earlier.” This means that children
Other reasons why sugar is bad for you is that sugar is bad for your teeth, it makes you fat if you consume it in large amounts quite often, it also has a very addictive effect on your brain, and there are no nutrients in