Smartphone Addiction : Managing Your Phone Usage Time

“Technology should improve your life...not become your life”is a quote from Billy Cox that talks about how technology is being used too much.An app is being developed to help people control their time on social media.This app would be a good tool for people who want to reduce their time on their devices.Some reasons why this is helpful is many people become addicted to technology,some people neglect their families and friends when they’re on their phones,and people can miss out on life if they are trying to record it.

Four years ago, the first iPhone was released and it still remains as a popular aspect of our technological culture today. Though it is in its fourth iteration with more to come, the iPhone continues to be one of the best selling smartphones. In a fast paced world with new technology constantly being released, the iPhone is still remarkable although some might argue that it is outdated and overhyped. This device is more than just a phone to consumers, but another way to connect with the world. There’s just something about this device that has Americans camping outside Apple stores and enduring long lines to get their hands on one. Although the iPhone may seem like just another smartphone, it is a cultural phenomenon because of the way it

The first symptom is increasing level of stress. People that compulsively check their phones keep their mind and body under stress.

Today Teenagers of the world have a new addiction. This new addiction is known as smartphones. Teenagers between 15&17 nowadays are using smartphones without limits. Everywhere you turn you see teens bending down or swiping or clicking their phones screen or sleeping with their smartphones under the pillow. Day after day smartphones are becoming more central to teenagers lives. A smartphone could be well-defines as a portable phone that has additional functions parallel to personal digital assistance devices. Smartphones simplify communication and offer fast and easy access to almost every single information needed in teens everyday life. But the fact the smartphones took place over other devices such as cameras, clocks, library books, and computer games make them more and more important, which also makes teens dependent to them. The benefits could be severely undermined if mishandling and over use are not kept in check and under controlled. Although older teenagers would disagree their use of smartphone should be monitored by parents, because smartphone are distracting teenagers, causing them health problems, in addition to encouraging them sexually.

According to the article “How often do you check your phone?” in the modern world today the average time a person will look at their phone’s screen is around 110 times a day; continuing on with the article it is said that people will check their phones “23 times a day for messaging, 22 times for voice calls and 18 times to get the time.” With all the time focused on the phones it distracts people of what is happening in our world and with their local

Twenty five percent of all American cell phone users currently own an iPhone as of September 2013 (Bosic). IPhones have become a sense of status to the American people. By owning an iPhone it makes a statement of class, a statement the iPhone has been making since its unveiling. When the iPhone first debuted in 2007 it was priced at $599 and considered a piece of luxury (Kelly). While iPhones can now be subsidized with a two-year contract, the iPhone is still considered to be luxurious (Kelly). Apple’s iPhone has transformed the way American culture communicates, how productive they can be and even their mental capacity, simply by changing the way American view cell phones.

95% of Americans own a cell phone. 77% of Americans own a smartphone. The percent of smartphone users have doubled since 2011("Mobile Fact Sheet"). 96% of men own a cell phone while 95% of women own a cell phone. The ages 18-29 ~100% of people own a cell phone. Tablet computer sales are rising. 1 in 10 Americans use their cell phone primarily for the web("Mobile Fact Sheet"). Younger people are more reliant on smartphones. White people are more smartphone dependent than blacks or Hispanics. People with less income still had close to the same amount of smartphone use as people with high incomes. Surprising, people with less income are more smartphone dependent("Mobile Fact Sheet"). These are the facts about cell phone use in the United States. I wonder how many people use their cell phones just to talk to their dogs when they're not at

The smart phone has become more than that of just an accessory only to be seen among the rich and wealthy it has become a social standard were ones personality can be understood by one’s phone. Now a day it appears as though almost every one owns a mobile phone and the teachers can tell. The smart phone can access the web from almost any location and there special phone that are used only for social media. Speaking of social media the ability for one to communicate with a far away relative was never more of a dream until recently. Well it was just in the late 90s when phone were the size of dinosaurs, extremely expensive and the only thing they could do was call. Now they are smaller than the computers back, ten times stronger and at a quarter of their size. It is safe to say that phones are going to be as common as

Teens check their phone on the average of about 20 times per hour. For some people, living without a phone

“My IPhone addiction was making me a terrible mom” is an article by Meredith Hale and was published in the Washington post in mar 2015. This article is about an everyday mom who let her addiction of utilizing her IPhone daily become a problem in her family lives. She delayed daily activities just by spending time on her phone and her children were somewhat unhappy. So she decided to stop complete use of her phone for a week. The author goes to explain how she became aware of her own addiction after returning a tablet she didn’t want her daughter to get addicted to. I do agree that she should have made a change to her use of the phone. However, I do not think a week without it completely solved the problem. She should have

In her book, Thrive, Huffington states that, on average, smartphone users check their phone every 6 minutes. In addition, Huffington adds that despite giving us what we want, technology does not always give

Are we addicted to our cell phones? This is a common question that has arisen in the past several years as our phone technology and capabilities continue to increase. According to recent statistics, 85% of the U.S. population are cell phone users (Chen).We Americans use our cell phones to do just about everything. We talk, text, check our E-mail, surf the Internet, and interact in social networking, all on our phones. Because our phones have become so resourceful to us in our everyday lives, many say that cell phones have become addicting. Cell phones in today 's life have become very addicting to many people, and there are many ways in which to show how they are addicting.

Over the last decade, electronic-based companies such as Samsung and Apple have collaborated with cellular-phone carriers, and have studied the average consumer to find endless ways to improve the cellular phone. As a result, the smart phone was born. With their ability to provide users with instant access to communication, entertainment, Internet access, calendar, news, social media, and much more, the smart phone revolutionized and shifted the path of modern technology. In 2006, Apple began this revolution with their release of the iPhone. Being the first proper smart phone, many other companies attempted to mimic the unbeatable features and technology that Apple had included with the iPhone.

In the article “Who says smart phone addiction is a bad thing? The case for constant connectivity.” (Toronto Life, 2012), Jesse Brown breaks down his reasons and beliefs on the negativity surrounding smart phones that perceived as an addiction. Correspondingly, Brown states that notification sounds and buzzing from our devices tells us, we are important and wanted, however we fear that we won’t be able to live without this constant stream of reassuring stimulation. Moreover, Brown tries to convey that smartphones are not the problem, we’re the problem. We reply on smartphones for everything way more than we need to. Furthermore, we make checking our smartphones our top priority by immediately jumping when we hear sounds that indicate notifications. Accordingly, we are on high alert because of these notifications, which could be anything from an important work update or a friend’s text.

Pew (2017) examined the change in ownership of smartphones over time in the United States, the relationship to owning other mobile devices, and the prevalence of smartphone dependency. American are increasingly connected to the “digital” world via smartphones and other mobile devices. According to Pew research surveys in 2017 over 95% of Americans own a cellphone of some kind while 77% own and operate a smartphone. The percentage of smartphone ownership has increased tremendously compared to the first survey conducted in 2011, where only 35% of Americans had a smartphone. Smartphone ownership also exhibits a wide variation based on age, household income and educational attainment while maintaining a correlation with ownership of other mobile devices.