Smoking And Smoking Essay

The cigarette appears to relax you because the nicotine removes the uncomfortable withdrawal symptoms caused by smoking, and gives you a brief hit from the brain-reward chemical called dopamine.But because of this spike in heart rate and blood pressure it’s difficult to achieve the level of relaxation and stress relief of a nonsmoker.

This may be causing smokers to think that smoking is truly relieving other stressful factors such as finances, school, family or work when in reality smoking may be adding additional stress to these issues. With this being said, if a smokers stops the habit of stress smoking then it could actually decrease their stress

This essay will consider how each of the 5 psychological perspectives explain smoking. I will cover the psychodynamic, the behaviouristic, the biological, the cognitive and the humanistic approach.

Functional assessment revealed that smoking behaviour was often preceded by a busy or stressful environment (antecedent) and that mood and/or anxiety levels functioned as establishing operations for smoking behaviour (smoking was often preceded by higher anxiety rating or lower mood rating). As well, the functional assessment revealed that smoking behaviour was maintained by positive sensory stimulation (the experience of a slight “buzz” when smoking) and by temporary escape/distraction from a demanding environment.

Anxiety has both mental and physical effects, it is our internal alarm system to put our mind on a physical alert and prepares for us a "fight or flight response". This alarm can go away when we know that everything is okay and there is no danger nearby or nothing is going to happen but sometimes our alarm will not shut off and then an anxiety problem persists. There are different types of anxiety disorders and I will discuss generalized anxiety disorder

When an individual stops taking the drug, the individual goes through withdrawal symptoms such as irritability, frustration or anger, anxiety, dysphonic or depressed mood, restlessness, difficulty concentrating, insomnia, decreased heart rate, and increased appetite. The short and long term effects of this drug have no difference because Gardner (2009) explains, "A youth who was able to keep withdrawal in check by smoking one cigarette every few days finds that, over time, he or she must smoke at more and more frequent intervals to keep withdrawal in check" (Gardner, 2009 ). So, the individual just needs to smoke enough nicotine and will gradually become addicted to the repeated exposure to nicotine. In fact, Gardner also mentioned "It can vary from many days in length in novice smokers, to just a few minutes in smokers with advanced dependence." (Gardner, 2009 ). Gardner brings in a very important point that with enough exposure to nicotine there isn't a difference between the short and long term effects of taking nicotine because just a certain amount can have an individual addicted to

Smoking is a particularly common and intractable addictive disorder and is the leading preventable cause of many preventable chronic illnesses and death, responsible for approximately six million annual mortalities Yet, despite the well documented consequences of smoking, despite the unequivocal benefits of quitting and despite facts such as that approximately 17,000 people die each day in the world from smoking prematurely, over a billion people around the world still continue to smoke people continue to engage in this health risk behaviour(www.who.int). This leads us to question what motivates an individual to smoke, and not to smoke.

If Abdi’s stress level increases, ditching the cigarettes will help him. Nicotine addiction that makes smokers stressed. Also the improved levels of oxygen in the body means that ex-smokers can concentrate better and have increased mental wellbeing. Cutting down or giving up smoking, gives your senses of smell and taste a

Nowadays seeing one of your friends or workmate smoking is not uncommon, this is because of early dependency from young age. There are a law in most country that smoking is 18+ and some 21+. Cigarettes is really easy to get in my country, you can buy them either a pack, one stick, or more. Some of my friends smoke since they are 13 years old, I think they smoke because of the peer pressure. This is one of the most common reason why people smoke, but this is a bad thing because after they try one or more they can be addicted to the cigarettes. Many people don’t know about the addictive and destructive substance inside a cigarettes. People think that trying one cigarettes is fine but some people

The effects of cigarette smoking can be horrifying. Smoking is dangerous not only to those who smoke, but to non-smokers and unborn children as well. Cigarette smoking is also physically and socially harming.

Another question you may be asking yourself is “why do people smoke?” There could be a number of reasons why people choose to smoke, but the most common reasons include addiction, emotions, and routine (Reasons). With addiction, people become dependent on nicotine, a drug that affects your body and brain. Nicotine is the number one additive in cigarettes and other tobacco products; soon people become addicted to having nicotine in your body. “ About 80–90% of people who smoke regularly are addicted to nicotine” (Reasons). A person usually begins smoking to help with post-traumatic stress disorder (PTSD) symptoms, negative moods, the stress of daily life, or other emotions (Reasons). Once you smoke for a little

The tobacco industry is important to the economy. In 1991, worldwide tobacco sales exceeded $59.8 billion and in 1992 the industry was rated as one of the top one hundred advertisers (Pechmann and Ratneshwar, 1994). However, there are high prices to pay - socially, economically, and personally - as a result of this industry. Annual mortality figures indicate that cigarette smoking is the number one cause of preventable death in the United States. An estimated 390,000 people die each year of smoke related illnesses, which is greater than the combined mortality for cocaine, crack, AIDS, homicide, suicide, and alcohol abuse (Botvin, G., Baker, Botvin, E., Dusenbury, Cardwell, and Diaz, 1993).

Young teens are trying to fit in or are surrounded by the wrong crowd. They later become obsessed with it. Nicotine is a highly addictive and when it enters into the brain, it will makes your brain think it is at equilibrium. It will help you relax, reduce stress, and minimize anxiety.

A conversation is normally started as a smoker asks for a light or a cigarette. In addition, it is also difficult for a person to quit his/her friends whom they smoke together. Some of the long-term effects of smoking include sleep disorders irritability, lack of concentration severe headaches and anxiety. Pure nicotine is said to be extremely poisonous and it can cause death. Currently, use of nicotine is said to be causing the highest number of deaths in the United States. It causes

Cigarette smoking is something people all over the world have been doing for about 2000 years. Back in 2003, the first electronic cigarette was successfully created by a gentleman named Hon Lik. Lik was a 52 year old pharmacist at the time, whom of which was also a smoker. The inspiration behind making the electronic cigarette came after Lik’s father passed away from lung cancer due to him also being a heavy smoker. “A Historical Timeline of Electronic Cigarettes.” cassia.org. Consumer Advocates for Smoke Free Alternatives Association, 15 June 2017. The idea behind creating this device was to give smokers a way to still ingest nicotine, the most addictive chemical in tobacco cigarettes, without the countless negative health effects that