Snowboarding as Exercise

Why do I like snowboarding? To understand why I like snowboarding, you have to go to the root of who I am, an adrenaline junky. Going fast is who I am so when I strap my boots into my bindings for those pre-planned “speed runs” and the jitters set in, I know it's time to shred. Every season I snowboard, my skills continue to grow and I continually push myself to new limits whether it is hitting bigger jumps or going balls to the wall and going as fast as possible down the mountain. This seasonal

Snowboarding is one of the most enjoyed international pastimes. It presents you with this feeling of freedom and raw power as the cold air hits your face while you carve down the almost vertical mountain face dropping over steep clips and carving trough trees. These are just a few reasons why so many people internationally flock to the mountains to partake in this sport. Snowboarding provides people an escape from there comfort zone by pushing them to take on risks they would never have thought off before.

These principles are similar between the two sports, but their biomechanics are far from the same. It is easier for an amateur skier to keep his center of mass tucked away safely between the skis, this helps to avoid falls even when turning. The snowboarder, on the other hand, has constantly to

It was pleasant enough to be able to stand comfortably outside in a light jacket or sweatshirt. A perfect day to glide down a powdery mountain along with my best friend. The anticipation was building as I sat in the back of Mrs. Smith’s eighth grade classroom. In a matter of minutes I would be packing my gear into the car and traveling toward impending doom: Sundown Mountain, twenty one runs of exhilaration and danger. At that point in time I didn’t know whether to be excited or nervous. Snowboarding was completely new to me, not too much different than skiing except for the fact that my balance would be shifted differently. I struggled enough as it was keeping my balance on skis. How could I possibly be able to successfully maintain my balance on a board?

Imagine being at the top of the world, on a bitter cold mountain, over top of an enormous crowd. The lustrous lights are shining below on the massive jump created for the professional snowboard competition that will decide whether you win or lose the competition. I have dreamed of being a professional snowboarder as my dream job ever since I have been introduced into the sport of snowboarding. Being on top of the enormous slope and strapping into my bindings instantly makes me feel relaxed and puts a grin on my face. While gliding down the mountain I become focused and dialed in on my riding. Being a professional snowboarder as an occupation, I would compete in large competitions such as the X- Games or the Olympics to win prizes and gain popularity. The excitement from the crowd and the view from the course would give me goosebumps as I race to the finish. This would give me the rush of happiness and excitement every time I strap into my bindings to compete and make it seem like I would never work a day in my life. Competing in snowboard competitions as a professional snowboarder would be my passion and dream job in life all while traveling and being with friends.

Omg! I am going to have so much fun snowboarding! Today in my life I am at a super cool place. It’s in the UP and it’s called Ski Brule. It has all the snow hills you could possibly think about. I could never stop imagine me going down the hill and be so proud of me. But hopefully I don’t break any bones in my body. Because I still have basketball in the winter. But after I just took a soft energize nap. Then… We arrived. OM to the G! It was exactly what I imagined. The people gliding through the snow with their cool snowboards and their ski’s.

Waking up and looking outside, the snow is several inches deep covering the grass, the street, and the snow-banks are knee high. These are the perfect conditions, for one thing, snowboarding. A snowboarder knows the prime conditions to ride and will do anything to make sure they are on the mountain ready to go when those conditions arise. In preparation for snowboarding, you’ll need to consider the temperature, where you will be riding, and what type of gear is needed for the conditions.

Throughout time, the progression and evolution of snowboarding has increased greatly. It has gone from non existence in the late 1970’s, to one of the most watched action sports in a matter of thirty-five years. The upward takeoff and popularity of snowboarding relies on two people, Jake Burton and Shaun White. Jake Burton back in 1977 had the vision for what snowboarding would be, but Shaun White had what it took to manifest that vision. Evidence has shown that time brings change in sports, history has repeated itself with snowboarding, this history reflects the time & changes that has occurred in America.

Snowboarding has an amazing background and explanation of how it came to be. It all started with the people who surfed and skateboarded. They wanted something similar to do in the winter. Sherman Poppen was the creator of the snurfer (an early snowboard) in 1965. Sherman was one of the skateboarders who wanted to surf but lived in Michigan. One day he nailed two skis together and attached a rope with a handle to the front thus creating the snurfer. Sherman then called his friends, who were engineers for the Brunswick Corporation and asked them to make some of the snurfers. The Brunswick Corporation made skis, bowling balls, bowling alleys, and bowling pins. The snurfer took the world by storm, but people wanted a safe way to ride. Eventually Jake Burton Carpenter started making a new model called the ski board and this was the first company for snowboards. Jake Burton was a Stockbroker who fell in love with snowboarding and decided to take the risk and start making them. He became the founder of the

Alpine skiing is one type of sport in the Olympic. Specifically, racers who ski down slopes the fastest win. However, the competitors must go through events before ending at the finish line. Examples of the events consist of the salmon, a course that requires short tight turns, the giant slalom, widely spaced turns, and the SUPER-giant slalom, which has no turns and runs downhill. All slamons occur above sea level. Turning tight corners is challenging in the alpine skiing. The salmons get easier. Bobsleighing is another sport in the Olympics that relates to skiing. Additionally, athletes race down an icy track on a sled. The tracks ranges from 1,260 feet or above sloping down to 1,000 feet or below. Bobsledding requires control over the sleigh. In addition, ice makes bobsledding slippery. Snowboarding on slopes also consist in the Olympics. Furthermore, snowboarders ride down a course begins at an altitude of 760 meters and ends at 650 meter. The style of snowboarding depends a lot. Snowboarding takes a lot of hand-eye coordination. Therefore, many types of sports need high elevation and snow or

Introduction: Exercise is a physical activity or particular movement that is used in order to become healthier and stronger. (1) Exercise, in all of its forms, has various effects on the different systems in the human body. One of the main benefits is cardiovascular health, including circulation and heart health. Exercise uses a lot of energy, which the cells derive from oxidising glucose. Meaning that the heart has to work harder to pump more blood throughout the body and the heart has to beat faster in order to achieve a high effort. (2) The heart benefits from exercise include being able to pump more blood through the body and continue working at a higher level with less strain. (3)

It is one of the best feelings to finally get off a ski lift and be able to move around and warm up again. I was unbelievably sore from the previous day, so it took me awhile to get back into the flow of things going down the mountain. I’ve yet to find anything that gives you as much of a full body workout as snowboarding does, and I was definitely way too out of shape to run for long periods of time. Skiing is a lot easier on your muscles and your body as a whole, but it just didn’t present a challenge to me like snowboarding did, so I refused to trade in my board for a pair of skis. Thankfully, my dad is getting old enough that he made pretty frequent stops that I definitely needed to give my muscles a rest here and there.

Travis Rice and John Jackson (another professional snowboarder) are among the very few professional snowboarders able to enter avalanche territory, and snowboard down these narrow shoots of powdery snow. These professionals are not only doing this for fun, but they are also putting their lives in jeopardy, and at any moment something could go south and they could be killed.  Curt Morgan chose Travis, John and many more due to their expertise, courage, heart, and love for the sport. After the credits comes an amazing opening scene for the viewer to latch on to. Once the credits cut, a beautiful shot underwater shows Travis Rice sailing on the open water. Not only does this incredible snowboarder just ride powder and twist his body into positions that it shouldn’t go into, but he also sails. “To seek is not to be content with where one is. To seek is to fantasize that there is more. I am a seeker” (Travis Rice). For Travis, sailing enables him to do things that he cannot do while he is focused on snowboarding. It also allows him to free his mind from any stress that he may have and to just let himself go with the flow of the waves. After Travis’ small introduction about himself and his sailing, narration by (Pro Snowboarder) Bryan Iguchi describes the three phases

There are many sports people do in this world. I like plenty of them basketball, football, soccer, baseball the list goes on and on. Ever since I was a kid I loved sports and trying new ones. Of all the sports I’ve done in my day I would have to say my favorite is snowboarding. Snowboarding is my absolute favorite sport of all time.

I believe that every person should try snow skiing at least once. Snow skiing is a great activity with so many benefits, plus its really really fun! People of all ages can try it with the youngest person recorded being one year old. For me, skiing is the best sport out there and when I’m skiing it feels like I’m on another planet because everything is white from being covered with snow. Some days there is so much snow you can't even see in front of you. Those are the best days. It's such a great experience and I'll give you the motivators that keep me looking at the mountain peaks in July.