Soccer Informative Speech

There are many risks to playing sports but the biggest one is injuries. In invasion games like lacrosse and soccer you risk being pushed, tackled, kicked, and other physical “attacks”. In other games like tennis you can get hurt from a fracture or sprain. In almost every sport you could be injured.

This study evaluated 90 total ACL injuries from soccer players ranging from a mean age of 19.4 ± 2.3 years.1 The reported mean age at injury was 17.4 ± 1.9 years, with the highest injury rate at 18 years of age.1 Of the total 90 injuries, 48 were the dominant leg, 62 occurred on artificial turf, 57 occurred in players wearing round spikes, 41 occurred in defenders, 54 occurred during defense, 56 occurred during a game, and 55 were non-contact injuries.1 Furthermore, of the 55 non-contact injuries, 29 occurred during a cutting maneuver and 22 occurred during pressing.1 Assessing the results, it was discovered that non-contact injuries during pressing were significantly more common than contact injuries during pressing.1

In recent years, the number of soccer injuries among players has increased. Soccer injuries can be extreme. Injuries cannot always be prevented, especially in contact sports. There are ways to help decrease the amount and make soccer safer, but it must be intentional. Soccer is dangerous in many ways. It causes concussions, fractures, torn muscles and other dangerous injuries to parts of your body.

Knee injuries are more predominate in contact sports such as football. However, they occur in other sports as well. To understand this injury (definition and diagram)

Sports have been around for a very long time. The Maya used to play a game with a rubber ball similar to basketball. The nobility in the medieval era played a primitive form of tennis. Most civilizations have had a sport of some kind. Sports are a way for us to get exercise and expend energy. However, in modern society, sports have become much more competitive and more popular. There are now numerous professional sports leagues and every year, millions of people go to see professional sporting events. Nowadays in football, as a man on the defensive line, your goal is to try and smash the quarterback, whereas 30 years ago, the goal was to just to win the game. This change in mindset, to be more aggressive and

The causes of the injury could include stretching her leg too far, stretching her leg with too much force, poor stretching/warm up before hands or imbalance between hamstrings. Ways this could’ve been prevented include warming up and stretching properly beforehand and after the exercise and/or improving her kicking technique because that might be bad and causing the pain.

Grade 2 injuries result in symptoms of moderate to severe pain with severe difficulty in walking. The athlete is unlikely to be able to play on and will often limp heavily. Minor bruising and swelling may present immediately but can take several hours (up to 48) to develop. The ankle will feel very stiff but may also feel unstable resulting from a number of torn ligament fibers (this can be tested more accurately by a professional therapist). Recovery time for a moderate ankle sprain (grade 2) takes between 4 and 8 weeks.

Physical therapy is a huge part of the recovery process. Almost immediately following surgery, a physical therapist will come in and do an evaluation on the patient and then either the PT or a physical therapist assistant will help the patient start off with an exercise program. In the first few weeks following surgery, the main goals for the patient are learning to walk with their walker or crutches and gentle massage to the foot area. The patient can start a few exercises including keeping the knee and hip joints strong and moving with strengthening and range of motion exercises. During weeks two through six, other exercises are introduced including range of motion exercises for the ankle. Calf and ankle stretches, towel crunches, and ankle range of motions with a babst board are all beneficial and appropriate during this stage of treatment. After week six and x-rays are taken to confirm the ankle has healed, strengthening and weight bearing exercises can slowly be introduced to strengthen and reeducate the ankle back into a normal walking program and gait pattern. Swelling, popping, and decreased strength can be expected for at least the first year following the

The common causes for a PCL tear is crashing your knee against the dashboard in a motor accident or falling on the knee when it's bent. Some of the main sports that can cause a PCL tear are, Football, Soccer, Baseball, and Skiing. The recommended treatment for a PCL tear is known as PRICE Protecting the knee from further injury, Resting the knee, Icing the knee with a ice pack for short times,Compressing the knee lightly, with a wrap, and Elevating the knee. A knee brace is also recommended(AAOS 2016).

You may go to physical therapy right away for pain management with heat or ultrasound treatments. Once your tendon has partially healed, you might begin exercises that strengthen the muscles that support your ankle. Range of motion exercises are helpful too because they restore full movement of your ankle after it has been held in place in a cast. Once you learn how to do the exercises properly, you can do them at home to help your foot recover quicker. An acute injury might be quicker to heal than a degenerative injury that has caused significant damage to the

This paper focuses on the prevention and treatment of injuries in basketball. This paper explores the basic concepts of preventing injuries and the different methods to treat injuries that occur as a result of playing basketball. There are a variety of preventive measures to limit injuries at recreational, collegiate and professional levels of playing basketball. This paper will elaborate on specific approaches to injury prevention for each circumstance. Depending on the duration and intensity of play many contributing factors play a role in the prescribed treatment of basketball injuries. This paper will examine the different types of treatment available and the major factors that are considered based on case by case basis. Basketball is an enjoyable sport with the risk of minor and major injury. This paper will give insight into those injuries and remedies to treat and prevent them.

The ACL is the most common knee ligament to get injured. The ACL injury causes from taking a hard hit on

Foot injuries are very common in athletics as well as in everyday life. It’s very debilitating to have a foot injury since we use our feet in all of our daily activities. Research published in "Medicine and Science in Sports and Exercise” indicates that the average adult takes between 5,000 to 7,000 steps a day. Some sports require the most dedicated athletes spend multiple hours a day pounding their feet on the turf or pavement. Most injuries that occur in the foot require a person to try and stay off of it or completely immobilize it. Since this is very difficult for a person to do, a large percentage of foot injuries often have a very high chance of reoccurring. The severity of some injuries that can be deceiving as well. Often times a nagging pain is ignored and eventually becomes a much bigger problem.

Conclusion: Rehab will help her get her strength back in her ankle as long she continues to work hard.

Football players are known for getting crazy injuries. Injuries tend to happen to high school and college players because pro players know how to avoid getting injuries. A study in 2007 revealed that about 7.23% of high school students got serious head injuries and about 0.67% for college players. There are so many injuries football players get but the most common are leg injuries like injuries to the Meniscus, Groin Pull, Hamstring Pull, Tear, or Strain, Iliotibial Band Syndrome.Pulled or Strained Calf Muscle.