Soccet Ball Exercises

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Group Members Names:Daniel Hansen, Noah Peterson, Evan Sewell, Karsten Yori, Justice Turley Period:9 Soccet Ball Introduction: The goal of our game is to try and throw the ball in the goal. There are 5 players on each team, two defence for each team, two offence for each and a goalie for each. The offence and defence are not allowed to cross the centerline. You only can take two steps and dribble the ball to take two more. The goalies have a long pillow stick and the defence have a small pillow stick. Stretch: Runner's lunge 20 Seconds, scoops 14, quad stretch 20 Seconds, cobra 20 Seconds, Downward dog 20 Seconds, Windmills 14. Fitness: List of exercises you are going to be doing. 10 push ups, 20 squats, Skills: throwing, catching,
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