Social Anxiety Essay

Social anxiety, also known as social phobia, is a feeling of fear and discomfort of being judged badly by other people. Anyone can experience this at work, school, special events, and even at doing everyday things. Many people have experienced a feeling like this and that is normal. But having a social anxiety disorder can have a huge affect in someone’s life style. The effects of having disorder can lead to bad results in life.

Social anxiety is fear of communication with other individuals and it may bring feelings of self-consciousness (Kashdan, Farmer, Adams,

The DSM-5 (The Diagnostic and Statistical Manual of Mental Disorders) defines social anxiety as, “A persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or to possible scrutiny by

Having a fear of people and their personal judgments against oneself is the worry of social scenarios in which the communication with other individuals could immediately bring on feelings of intense self-scrutiny where person feel that others are watching their every move. It is also where a person may feel like they are constantly being evaluated as well as examined adversely others which can bring about feelings of inadequacy, shame, and embarrassment. One should note that if a person only feels like they are sitting on pins and needles in social circumstances, and not when no one else is around, social anxiety should be taken into consideration.

For example if you have a fast heartbeat, trouble catching your breath, confusion or feeling out of body, Muscle tension, Upset stomach, and dizziness or lightheadedness are all signs that you may have social anxiety. Social anxiety disorder can also be caused from emotional and psychological symptoms. For example, Fear of situations where you can be judged, fear of blushing, sweating, trembling or having a shaky voice, expecting the worse out of situations and avoiding being the center of attention are emotional symptom. Worrying about social situations or worrying about a social event for weeks are Psychological symptoms. People who try to avoid any social situations also can be a sign of social anxiety. For example, if a person avoids attending parties, Social gathering, talking to strangers, making eye contact or entering a room where people are already seated at or avoid any public places, are symptoms of social anxiety disorder. In the article, “Social Anxiety Disorder” (Mayoclinic.com) said,” Signs and symptoms of social anxiety disorder can include persistent: Fear of situations in which you may be judged, Worrying about embarrassing or humiliating yourself, Concern that you'll offend someone, intense fear of interacting or talking with strangers, fear that others will notice that you look anxious, fear of physical symptoms

"Social anxiety is the fear of interaction with other people that brings on self-consciousness, feelings of being negatively judged and evaluated"(Richards). An example of feeling social anxiety may be present in front of a large group of people. Something as simple as responding to questions in class can spark social anxiety. As for myself, I avoid raising my hand in class, even if I may know the answer, for the fear of being wrong and judged by others. When a teacher calls on me in class my heart races, my cheeks turn a bright shade of red, and I feel as though I cannot breathe.

Social anxiety is the fear of interacting with people in a social situation. People are afraid of being judged, humiliated, and embarrassed. One of the leading causes of mental illnesses is social anxiety. Medscope states that this disorder is

It can be caused by bullying, sexual/physical/emotional abuse, physical or developmental abnormalities. Children can also develop this disorder by being raised in an overprotective environment or can learn from parents who also suffer from anxiety. Symptoms vary from mild or extreme and can be classified into three categories; emotional, physical, and behavioral symptoms. Emotional symptoms include: unwillingness to participate in socal events, fear of being the center of attention, avoiding talking in public or to others, and fear of others noticing their awkward or anxious behavior. There are many physical symptoms including: blushing, sweating profusely, shaking, stomach pain/nausea, inability to speak, dizziness, difficulty breathing, and an increase heartrate. Behavioral signs include: low self-esteem, difficulty saying no or asserting one's self, poor social skills, sensitivity to criticism, talking about themselves in a negative manner, and inability to accept compliments. If someone has social anxiety, it can become the foundation for numerous other difficulties that grow from it. Social anxiety can cause someone to isolate themselves from others and in turn affect one's social relationships between family, friends, co workers or romantic

     Social anxiety is the fear of social situations and the interaction with other people that can automatically bring on feelings of self-consciousness, judgement, evaluation, and inferiority. Put differently social anxiety is the fear and anxiety of being judged and evaluated negatively by other people, leading to feelings of inadequacy, embarrassment, humiliation, and depression. If a person usually becomes anxious in social situations, but seems fine when they are by them selves, then social anxiety may be the problem.

In general, an individual has social anxiety because the fear of embarrassment of being judged and humiliated by other people. But, what really causes people to have a social anxiety? According to Valencia Higuera, “The exact cause of social phobia is unknown. However, current research supports the idea that it is caused by a combination of environmental factors and genetics. Negative experiences also may contribute to this disorder, including bullying, family conflict, and sexual abuse.” Another cause of social anxiety is “Physical abnormalities” such as “serotonin imbalance” that functioning as a response to fear and feelings of anxiety. (Higuera, 2017) Bullying is the most cause of social anxiety that takes a great effect on many individuals

A condition some people suffer from is social anxiety. “Social anxiety is the fear of interaction with other people that brings on

For instance, most people have felt shy or insecure on occasion, however, it does not interfere with their daily routines. On the other hand, people suffering from social anxiety disorder experience severe emotional, physical and behavioral symptoms. These symptoms hinder the person from functioning normally on a daily basis (Smith/Jaffe-Gill, 2014). Emotionally, the person fears being criticized and judged by others in everyday social situations. He or she is scared that they might embarrass or humiliate themselves. Frequently, when speaking in public, a person with social anxiety disorder might think, “Was that a yawn? She thinks I’m boring!” (Stein, 2007). These negative thoughts lead to serious physical symptoms, such as shortness of breath,

Social anxiety is a disorder in which individuals assume that they will be negatively evaluated. This results in an extreme fear of social situations or performance-based situations (Iverach, Rapee, Wong, & Lowe, 2017, p. 542) for a period of time lasting longer than six months (Brundage et al., p. 498). Those with social anxiety fear negative judgement during

Social anxiety is “a feeling of discomfort, fear, or worry that is centered on our interactions with other people and involves a concern with being judged negatively, evaluated, or looked down upon by others” (Social Anxiety Support, 2014). Social anxiety can affect anyone. Individuals with social anxiety tend to prefer to keep to themselves because they are afraid others will judge them negatively and have a hard time interacting socially.

Social anxiety disorder, also called social phobia, is a disorder in which a person has an excessive and unreasonable fear of social situations. Social Anxiety causes intense nervousness and self-consciousness arises from a fear of being closely watched, judged, and criticized by others.