Social Anxiety Research Paper

Social anxiety, also known as social phobia, is a feeling of fear and discomfort of being judged badly by other people. Anyone can experience this at work, school, special events, and even at doing everyday things. Many people have experienced a feeling like this and that is normal. But having a social anxiety disorder can have a huge affect in someone’s life style. The effects of having disorder can lead to bad results in life.

Social anxiety is something I have always had although I did not always know what it was. I thought it was only something that those living under a rock and had never seen people had. I now know that anyone can have it. When I was a little kid, people would tell me what beautiful features I have and I would be so shy and self-conscious that I would hide behind my parents. My parents thought I was just shy but that was only part of it. I have failed many times and wasted many opportunities to expose myself to my anxiety and maybe even overcome it. Although I have always had social anxiety it only escalates the older I get. There was a time where I did not want to face my fears. I was told by not only my mom but many others that I would become agoraphobic. I never tried to get better. Ignoring “the monster” as I call

Social anxiety latches on to its victims and sucks all hope and motivation for self improvement and success to the point where it seems that any and all attempts to overcome it are out of reach. What once was a crippling disadvantage, is now what I have to thank for becoming my true self. It took four years to be able manage the sense of trepidation and overwhelming panic when going about day-to-day activities such as asking questions in class or even having a conversation with any acquaintances; however, I would not change anything that I have experienced.

Shields states, “The effort and commitment required to start and maintain a formal treatment program can be extremely challenging . . . “(27). It’s best to learn and research more about social anxiety first. Whether being it for self-help or helping someone with their social anxiety. It becomes much easier to understand others who suffer social anxiety and for people who have social anxiety know what they feel comfortable doing. Also not many people seek help due to their fears. Shields states, “Because of their extreme social fears, people may be reluctant or embarrassed to discuss their symptoms with a health care professional; in fact, the effort of contacting and meeting such a professional face-to-face may be extremely difficult for someone with social anxiety disorder” (27). So if someone you know suffers social anxiety give them an extra hand by learning more about it, and for those who suffer social anxiety have someone who understands you help in overcoming your social phobia and learn more ways in treating

Fear of what others might think or say is a unique barrier to treatment for social anxiety disorder as it is reported by a significantly higher percentage of people with social anxiety symptoms (19.7%) than those without social anxiety symptoms (6.0%). The internet serves as a highly accessible tool to provide information about the disorder and the type of treatment available. It may even be used to deliver treatment, especially for people with society anxiety disorder who are afraid of discussing their symptoms with others.

You feel your hands trembling, your heart beats rapidly and your whole body is completely soaked in sweat. Many eyes stare at you intently awaiting for you to just… speak. The mere thought is extremely terrifying for you and all you want to do is crawl into a hole where you feel the safest. Social anxiety a persistent fear of being scrutinized or judged by others in social situations. Also, known as social phobia, an anxiety disorder which a person has excessive and unreasonable fear of social situations. Approximately 5.3 million American adults ages 18 to 54, or about 3.7 percent of people in this age group in a given year, have social phobia.

Social anxiety disorder, otherwise known as social phobia, is characterized as the excessive fear of social situations. Social situations can include anything from group conversations, talking to a person of authority or giving presentations (Kase, 2010). It is normal for the average person to feel mildly anxious in these types of situations, however, when this anxiety causes extreme distress it is known as a social phobia (missing Citation). Individuals that suffer from social phobia often express having a chronic fear of being watched. They frequently report experiencing a fear that someone is judging them, and they often think about the potential of doing something that could embarrass them. A lot of the time, these people struggle

     Social anxiety disorder or social phobia is a much more common problem then psychologists originally thought. Millions of people al over the world

People who are diagnosed with social anxiety have a difficult time communicating with others. In “Shyness and Social Phobia.” Joseph Walsh, informs “Social phobia, also known as social anxiety disorder, is a fear of social situation and interactions” (138). Specifically it is the fear of being judged in any social situation, which people diagnosed with social anxiety feel much more uneasy. In “Social anxiety disorder: Much more than shyness.” Margot Shields explains, “Most people have felt awkward or embarrassed in a social situation… however, people with social anxiety disorder experience much more discomfort than this” (22). When overcoming social anxiety, self-treatment can be an option. Although you will face many mental and physical obstacles

Being in a crowd with tons of people is the worst place to be if you have social anxiety. People often confuse being ‘shy’ with social anxiety. However, they are both similar. I, myself, have had an experience with social anxiety. But my experience has taught me a great deal. I learned to love myself for who I am.

The Social anxiety Association classifies social anxiety as the fear of interacting with other and social situations. Social anxiety causes fear and anxiety in most if not all aspects of ones lives. Social anxiety is the fear of being negatively judge or evaluated by others. It is a chronic disease that it does not go away on its own, only direct cognitive-behavioral therapy can help people overcome their social anxiety. There are a few situations that can trigger social anxiety such as being introduced to

Social anxiety can be difficult to overcome because it can impact people in many different ways. For some, the social anxiety may relate to a specific type of social activity, while for others it can be persistent and lead to a feeling of unease at all times. One of the common reasons to feel anxious is public speaking. Other reasons include using public restrooms, eating in front of others, and even attempting to make small talk.

Social anxiety disorder (social phobia) can be described as an extreme, persistent fear of being scrutinized or judged by others in social situations. This fear may lead to feelings of embarrassment, humiliation and self-consciousness. People who suffer from this condition may “feel powerless against their anxiety” (ADAA). These emotions often interfere with daily activities, such as school, work and personal relationships. The person might begin to withdraw socially or avoid situations in which he or she is afraid. Millions of Americans endure this devastating condition every day of their lives. There are several causes, symptoms and treatments.

Social anxiety is “a feeling of discomfort, fear, or worry that is centered on our interactions with other people and involves a concern with being judged negatively, evaluated, or looked down upon by others” (Social Anxiety Support, 2014). Social anxiety can affect anyone. Individuals with social anxiety tend to prefer to keep to themselves because they are afraid others will judge them negatively and have a hard time interacting socially.

People with social anxiety disorder become anxious that they will make mistakes, feel awful, and humiliated in front of others. The fear become immense due to a lack of social skills or experience in social situations. As a result of that people undergo extreme distress in certain social situation and try to avoid them.