Social Fear Research Paper

Fear is a instictive response. We reapond idmediatly to danger. Our brains prepare us to either confront the threat or to run away from it.

Social anxiety latches on to its victims and sucks all hope and motivation for self improvement and success to the point where it seems that any and all attempts to overcome it are out of reach. What once was a crippling disadvantage, is now what I have to thank for becoming my true self. It took four years to be able manage the sense of trepidation and overwhelming panic when going about day-to-day activities such as asking questions in class or even having a conversation with any acquaintances; however, I would not change anything that I have experienced.

Having a fear of people and their personal judgments against oneself is the worry of social scenarios in which the communication with other individuals could immediately bring on feelings of intense self-scrutiny where person feel that others are watching their every move. It is also where a person may feel like they are constantly being evaluated as well as examined adversely others which can bring about feelings of inadequacy, shame, and embarrassment. One should note that if a person only feels like they are sitting on pins and needles in social circumstances, and not when no one else is around, social anxiety should be taken into consideration.

Social anxiety disorder, which is also called social phobia involves overwhelming worry and self-consciousness about everyday social situations. The worry often centers on a fear of being judged by others, or behaving in a way that might cause embarrassment or lead to ridicule. The fear may be made worse by a lack of social skills or experience in social situations. The anxiety can build into a panic attack. As a result of the fear, the person endures certain social situations in extreme distress or may avoid them altogether. In addition, people with social anxiety disorder often suffer anticipatory anxiety, the fear of a situation before it even happens, for days or weeks before the event. In many cases, the person is aware that the fear is unreasonable, yet is unable to overcome it. (Goldberg)

A common fear for parents that are sending their daughter to college is over packing. The basement or living room is filled with dorm utilities; a new trendy comforter, sets of sheets, overprized mattress protectors, pillows, a surge protector, and a mirror. The decorations include an expensive tapestry, CVS pictures, inspirational quotes, posters, and flowers. For the kitchen they buy; pots, pans, microwave, mini fridge, new set of utensils, mugs, and a Brita filter. The child must eat so they buy tons of snacks, bottled water, Capri Suns, ramen noodles, and hot pockets. On top of the thousands of dollars in loans they buy used or new books from Amazon, pencils, pens, highlighters, post it notes, white- out, folders, a printer and tons of

Social phobias, anxieties and negative self-talk are a constant struggle since my early childhood and adult life. The nervousness, fear of rejection, insecurities and self-consciousness makes it difficult to connect with people and to form close relationships. It often feels I am the one of few people who experiences these socially anxious symptoms. Adding to the dilemma, the awkwardness to speak in public is overwhelming, to creating imaginary scenarios in my head, and the uneasiness to order food at a restaurant. The fear to schedule a phone call for an appointment, to rehearse and practice conversations in my head is a daunting daily affair. The process inevitably resorts to negative self-talk when asked to engage and contribute in social

, 2009). A major reason for why people might experience social anxiety disorder is because they have the idea that they won’t be accepted by their peers. Social anxiety disorder can go unknown, some are unaware that they have this disorder, it is easy to perceive it as just being nervous in a crowd or being shy, but when you start to avoid social environments with family and peers that’s when it should be considered a problem. Also I feel that if one is always talking down on themselves, such as saying “I won’t fit in” or “no one will accept me” then this individual should seek mental health help. Filho et al.

As a young girl I have always had a constant fear residing inside of me. Growing up I was never the loud outgoing kid. I was reserved and hated being the center of attention. I had what many would call social anxiety. People think social anxiety is just being shy, reserved or depressed. But they don't understand what goes on inside the mind of a person who's constantly scared of rejection, messing up or being judged. They assume that if they can't see it it's not really there. Over the course of my life, I have faced many challenges but through them all I am still standing.

Growing up I struggled with the fear of what others thought of me, and it kept me trapped. At high school prom I couldn’t convince myself to dance when all my friends were because I was afraid people would laugh at me. Maybe I was just a chorophobic? But I realized it wasn’t just dancing. As a child I always wanted to dress like the “cool” kids so one day in

People who are diagnosed with social anxiety have a difficult time communicating with others. In “Shyness and Social Phobia.” Joseph Walsh, informs “Social phobia, also known as social anxiety disorder, is a fear of social situation and interactions” (138). Specifically it is the fear of being judged in any social situation, which people diagnosed with social anxiety feel much more uneasy. In “Social anxiety disorder: Much more than shyness.” Margot Shields explains, “Most people have felt awkward or embarrassed in a social situation… however, people with social anxiety disorder experience much more discomfort than this” (22). When overcoming social anxiety, self-treatment can be an option. Although you will face many mental and physical obstacles

Fear is a feeling created in a response to a perceived danger. Fear can produce pleasure, heighten awareness, be in the form of phobia, a fear of the unknown and an instinctual response to danger.

I wasn't known by everyone in my class and I became an outsider. I wasn't the best at talking in front of the class or as friendly as possible to classmates I didn't associate with, but I never thought not developing those skills more would have made my social anxiety reach a peak to the point where I couldn't even step through the doors of my High School after freshman year.

The Social anxiety Association classifies social anxiety as the fear of interacting with other and social situations. Social anxiety causes fear and anxiety in most if not all aspects of ones lives. Social anxiety is the fear of being negatively judge or evaluated by others. It is a chronic disease that it does not go away on its own, only direct cognitive-behavioral therapy can help people overcome their social anxiety. There are a few situations that can trigger social anxiety such as being introduced to

Social anxiety disorder (social phobia) can be described as an extreme, persistent fear of being scrutinized or judged by others in social situations. This fear may lead to feelings of embarrassment, humiliation and self-consciousness. People who suffer from this condition may “feel powerless against their anxiety” (ADAA). These emotions often interfere with daily activities, such as school, work and personal relationships. The person might begin to withdraw socially or avoid situations in which he or she is afraid. Millions of Americans endure this devastating condition every day of their lives. There are several causes, symptoms and treatments.

Social anxiety is “a feeling of discomfort, fear, or worry that is centered on our interactions with other people and involves a concern with being judged negatively, evaluated, or looked down upon by others” (Social Anxiety Support, 2014). Social anxiety can affect anyone. Individuals with social anxiety tend to prefer to keep to themselves because they are afraid others will judge them negatively and have a hard time interacting socially.