Social Media And Mental Health

Kardaras, Nicolas. "Generation Z: Online and at Risk?." Scientific American Mind, vol. 27, no. 5, Sep/Oct 2016, pp. 64-9. MasterFILE Premier. Kardars discuss generation z use of social media affecting them negatively. He opens his article with a story of Heidi who becomes addicted to social media when her school issues her a Chromebook. Before Heidi is issued the laptop, she was a sweet innocent girl and after having it for a semester she became someone her parents could not recognize. He states that social media is a “perfect storm” for humans because having a social connection key to “happiness and health”. Having the ability to always use social media leads to hyper texting the illusion of a real connection making it hard for teens to have face to face conversations, making a teens become “glow kid[s]“, someone who is raised on mostly digital social interactions. Facebook depression” can result in the teen to have lower grades and behavior problems in teens. He concludes his article with facts proving that Facebook can become addictive in some people. This source helps support my thesis that Facebook affects teens mental health.

We live in an era ruled by social media, primarily when it comes to teenagers, social media is used for everything. From communicating with family and friends to being used as a news outlet, and even advertisement for business and companies. This article is titled “Social Media: What's Not to Like,” written by Alison Pearce Stevens. The topic of this essay is the effect social media can have on teenagers. Social media, on one hand, can be used as a great way to share with the world and boost teens’ self-esteem. On the other hand, social media can be used as a place for bullying, body shaming and can cause depression or even suicide in teens.

Older generations don’t realize how much technology has affected this generation of teenagers, along with the social media that comes along with the technology. As stated in “How Social Media Changed Teens’ Lives Forever”; “Negative posts or comments also can do great damage to a teen’s self-esteem.” (Ashley Black, Thomas Atseff and Colleen Kaveney) While many parents think social media is just a way to connect with others, many teenagers take it for granted. For example, “quitting social media because it made her miserable and obsessed with appearing perfect online”, is what a teenager felt about social media and what it has done to her. Though many think that social media is a great way to connect, teenagers take it to another level.

The use of social media and the role it plays in the life of an adolescent: specifically an increase of depressive symptoms, anxiety, disruptive sleep patterns, and at times conflict filled family relationships are dynamics that are still actively researched. Parenting teenagers in the digital age does not come with a how-to manual and there are no easy answers. However, there are trends and longitudinal studies that support the following hypothesis’: 1) The adolescent’s brain is undeveloped and influenced by the depth of it’s social network. Isolation, particularly in females can cause an increase in the ideation of suicidal thoughts, further, mental illness and sociability share a commonality. 2) Professionals such as pediatricians or trusted professionals should be a resource to help parents navigate the use of social media and their adolescent. There are pros and cons to the use of social media and striking the correct balance is not a simple task. 3) Social media use specifically at night, interferes with sleep patterns, quality of sleep, will to exercise and an increase in anxiety and depression. This impacts a person across a spectrum, from grades to interactions with family members.

Melissa Healy, a reporter of the Los Angeles Times, in the article Teenage Social Media Butterflies May Not Be Such A Bad Idea, claims that kids who spend lots of time on social media are not the least well-adjusted, but psychologically healthiest. Healy supports her argument by demonstrating how social media is beneficial to a teen’s health. According to a three-year Digital Youth Project, when teengars use social media, it helps them develop important social skills such as communication, grappling with social norms, and developing technical skills. Psychology professor Kaveri Subrahmanyam describes that teens behave the same between offline relationships and online ones, so most teens will use the internet safely. The author’s purpose is

According to Twenge, the number of teens that go out with their friends has decreased by 40 percent compared to earlier generations. Twenge compares iGens to different generations such as Gen X (born between 1965 and early 1984), baby boomers (1946-1964) and Millennials (born around 1982-2002). Twenge emphasizes on the time teenagers spend on their phones. Social media plays a huge role in this. In accordance to Twenge, different forms of social media like Facebook, Instagram, and Snapchat are what teenagers spend more time on. According to Twenge, the more time teens spend on smartphones the greater they are at risk for suicide, depression, and loneliness. Twenge also explains how teens are not receiving an adequate amount of sleep, many teens now sleep less than seven hours. Twenge concludes the article by sharing her own experience with her children and technology, she recommends parents to limit the time their children spend on phones. (59-65)

Social media has been an essential piece of peoples’ lives around the world. Social media can be used for either interactive websites or even entertainment websites for people. Today, social media can come in many different forms like blogs, forums, podcast, photo sharing, social bookmarking, live broadcasting video, and more. Social media sites can spread news of engagements, divorces, and even break ups. We also hear about job gains and losses, political news, or even the news of life and death where it can be easy or hard to become overwhelmed. Today there are many different reasons and opinions on why social media can cause an effect on mental health especially on major depression. People of different age groups can access social media sites like Facebook and Twitter to observe posts and entries that people can put on these sites every day. Some of the entrees and posts people

In 1971 the first email was sent. This was the beginning of social media. Social media is a form of electronic communication through which users create online communities to share information, ideas, personal messages, and other contents. Social media sites are like fads where people eventually stop using them and move on to the next one. This essay will be about the effects of social media on the mental health of the main users of social media.

In a growing world where technology has become an essential source of communication, special attention must be placed on the potential hazards of social media. The relationship between an individual’s social media habits and mental health is complex. In this report many concepts will be explored thoroughly such as, the effects of social media on mental health, how it is concerned with substance abuse, the advantages and disadvantages of social media and which social media site is cyberbullying occurred on the most.

Becker, M. W., Alzahabi, R., & Hopwood, C. J. (2013). Media Multitasking Is Associated with Symptoms of Depression and Social Anxiety. Cyberpsychology, Behavior & Social Networking, 16(2), 132-135. doi:10.1089/cyber.2012.0291

The article “Is social media ruining our children?” is an effective work as a whole. Overall, Sreedhar does a good job by supporting his opinion on how social media have bear responsibility for anxiety and depression in adolescents, teenagers, and young adults. And he uses logos by the survey conducted by credible source and proposal a clear solution from experts.

Social media is described, by the Merriam-Webster dictionary (2015), as “forms of electronic communication (as Web sites for social networking and microblogging) through which users create online communities to share information, ideas, personal messages, and other content (as videos)”. As few as 10 years ago the term social media was yet to be coined, but within that decade the use of these blogs, websites and sharing platforms has increased exponentially with no plateau in sight. From creating Instagram accounts for household pets, to sharing Halloween themed baking ideas over Pinterest, people today have access to social media outlets for almost everything. Today about 74% of people ages 18-65 use some form of a social networking site (Pew, 2014). Facebook takes the lead in social media usage with about 71% of those adults. LinkedIn and Pinterest are tied for second at 28% of users, 26% use Instagram, and Twitter falls last in the top 5 most used social medias with 23% of users (Pew, 2014). In September of 2013 the Pew Research Center measured that 90% of adults ages 18-29 used these social media outlets on a daily basis, which is an astonishing increase from the 9% that was measured in February 2005 (Pew, 2014). Due to the fact that young adults are increasingly involving themselves in these online platforms, it is very important to understand the long term and psychological effects (such as depression, social anxiety,

The popularity of social media giants such as Snapchat, Instagram, Twitter, and Facebook are on the rise and so is our nation's overall poor mental health status (The State of Mental Health in America). Studies have shown that there is a direct link between our social media obsession and our poor mental health (Walton). Social media can lead to feelings of comparison, jealousy and even delusional behavior. Another effect that social media has on our mental health is that it often leads to feelings of sadness and loneliness. Lastly, social media addiction is one of the many things that affects our mental health. Studies show that social media is often the cause of poor mental health, it can cause comparison, jealousy, loneliness and lastly addiction.

Social media seems to be one of the many hot topics of discussion recently, and consequently many people have the false sense of security that they have a profound knowledge on how it affects the health of the teenage population. A sedentary lifestyle, decreased sleep, as well as other physical health conditions seem to come to mind when one links health and social media. However, there is a much bigger problem that can go unnoticed because it can be impossible to see: the impact it has on mental and emotional health. These branches of health are just as important, and even arguably more important than physical health is. Social media can be utilized to connect with distant friends and express oneself; however, teenagers should refrain from the overuse of social media due to its detrimental effects on their mental and emotional health.

Studies have shown that the average person now spends more time each day on their phone and computer than they do sleeping according to Nick McGillivray (“What are the Effects of Social Media on Youth?). Social has become part of our social society, especially for the many youths. There are positives to being on social media and also equal amounts of danger that come with using social networking sites, including Facebook, Instagram, Twitter, etc. These social networking sites also have effects on today’s youth by altering the way they behave, the way they learn, in not only a classroom setting but also in the real world setting, and the way that they socialize with their peers and others.