Social Media Body Image

How do you look to yourself? When you walk past a mirror, do you stop and stare? Are your first thoughts “Dang, I look good” or “I could be look better in this area”? These questions are designed to make you think about how you feel about yourself self-consciously. According to Carolyn Ross of PsychCentral, “Currently 80% of women in the U.S are dissatisfied with their appearance. “ If you are not satisfied with your body in anyway, that may be because you answer have been influenced by social media. For example, if you were flipping through a magazine, you would come across not only skinny models but sections on dieting and exercise as well. Seeing this may trigger thoughts of uncertainty in one’s self and cause you to develop a negative body image outlook. Even though there hasn’t been a single declared cause to the dissatisfaction of the body or eating disorders, research has proven that is it a big contributor to the fact. Many studies have shown how social media has been linked to many people being unsatisfied with themselves. Social media is becoming a chronic problem when it comes to body image distortion or negative body imaging because these can lead some individuals into an unhealthy state. Some of these outcomes being anxiety, depression, and eating disorders amongst women.

Throughout the years, the definition of beauty constantly changes. In our society today many children are told to be true to themselves, to be unique, to be who they are, etc.; But on the other hand social media and the celebrities on there are a constant reminder that there is a certain type of beautiful. The juxtaposition between being yourself and being what is “beautiful” has consistent grey areas and blurred lines making it almost impossible to keep up with what’s “beautiful”. The media, whether intentional or not, portrays this certain body image that you have to be in order to qualify as beautiful.

The media group that retouches images skews the “normal” body image of people through many of its outlets, including models in advertising and magazines, and actors in TV and movie productions. “The average model portrayed in the media is approximately 5’11” and 120 pounds. By contrast, the average American woman is 5’4” and 140 pounds” (Holmstrom, 2004). This statistic shows how the media manipulates consumers into believing that because they are not what the average model looks like, they are not living up to a certain standard which implies that they need to look like that to be beautiful. Another research fact that shows a similar concept is that, “In the United States, 94% of female characters in television programs are thinner than the average American woman, with whom the media frequently associate happiness, desirability, and success in life” (Yamamiya et al., 2005). This association of female thinness and happiness, desirability and success makes consumers believe they must achieve this unrealistic thinness to achieve more ultimate goals and fulfillment in life. “The media also explicitly instruct how to attain thin bodies by dieting, exercising, and body-contouring surgery, encouraging female consumers to believe that they can and should be thin” (Yamamiya et al., 2005). This idealization of thinness in the media is seen so much, and is extremely harmful to women’s self confidence and is often associated with body image dissatisfaction, which can be a precursor to social anxiety, depression, eating disturbances, and poor self-esteem (Yamamiya et al.,

Body image crisis is strong evidence which support the idea that media negatively affect the psychology and behavior of children and teenagers. There is an inherent interconnection between the modern media and body image. Today’s media creates stereotypes of perfect bodies which make children and teenagers who do not fit the image lose confidence in them and become depressed. Perfect women according to modern magazines and television should be thin and perfect men should be with large muscles. Children and teenager are not aware of the fact that images that are show in the media are often edited with Photoshop and that everyone is beautiful in his or her own way. These are the reason why they are influenced more by perfect images in the media

Once upon a time, you probably liked your body and appreciated the many things it could do, but the route to adulthood, doubts and insecurities may have crept in. The images the media exposures the society to are of thin and beautiful women and extremely muscular men. There are negative affects to what the media is showing the body image and mood states of young women and men. The mass media is designed to reach large audiences through the use of technology. From the moment nations wakes up until they fall asleep they are confronted with media. Every home in America has at least one or more of these things a TV, the internet, and cell phones. When driving down the highway it is almost impossible not to see some type of advertisement. What the media portrays of body image affects teens negatively through using stereotypes, and promoting unnecessary products. The media uses stereotypes to portray what a "normal" body should look like. Women are often shown unrealistically thin and men with abnormally great muscle tone. These advertisements are damaging the youths mental health but also the physical state. When the youth gets too damaged it could lead to eating disorders and other not so healthy things. Never fear though if they develop a eating disorder there are many places to seek help. Thesis: Although accepting more normal body types has become a recent trend, the mass media should not have such a big effect on the society’s body image.

The world always believed that the media only effect n=body image in kids and while body dissatisfaction is more common among kids; it does affect adults. A study of 456 adolescents from both public and private school that ranged from 13 to 17 years old was done after giving the students an administrated physical and mental survey. The experiment showed that the average participate had already internalized the thin-ideal (Van Vonderen and William 48). It is almost impossible to escape the influence of the media and children are being exposed to these portrayals earlier and earlier in

We live in a media-saturated world especially, in western society that provides a significantly influential context for people to learn about body ideals and the value placed on attractiveness that influences the way they perceive themselves. Media invades our lives through television, radio, magazines, newspapers, cinema, advertisements and internet and is very influential on vulnerable adolescents who cannot distinguish what is real and what is not Lopez-Guimera, Levine, Sanchez-Carracedo, & Fauquet, (2010). Mass media contributes to the promotion of the thin ideal as a way to achieve social approval, recognition, and success; in addition, it promotes dieting and food restriction as a socially agreeable practice. In America, body dissatisfaction has reached normative levels among girls and young women. Approximately 50% of girls and undergraduate women report being dissatisfied with their bodies, these perceptions begin at an early age of 7 and exist

Whether they realize it or not, social media effects everyone that is involved with it. It is an outlet that almost every person uses on a day to day basis. They put their life on a screen for everyone to look at and silently judge. It may seem as if everyone has their life together, but that is just the side they want you to see. When people put their lives on the internet, in most cases, they need a sort of affirmation from the people who view it. They crave a comment, a like or even a share. When their post doesn't attract that attention, it's seems like a let down. Everyone wants approval from their friends and family, even if they resort to posting it online to make their life seem "perfect". It's common for people to see other posts and compare their lives to them. Social Media can be a place that targets people and tears them down. It can be a place that puts an unrealistic view of what others are going through and, in turn, makes you question your own happiness.

Media is everywhere, and what the sources contain effect people from all walks of life but the issue of body image is one thing that seems to stay in constant attention. Psychologists found there was a strong association linking social media use to body image concerns, dieting, body surveillance, a drive for thinness, and self-objectication in adolescents. One study found that female college students who spend their time posting, commenting on, and comparing themselves to photos on Facebook were more likely to link their self-worth to their looks (How Social Media Is a Toxic Mirror by Rachel Simmons). Even though girls report more body image disturbance then boys, it has been shown that both genders are equally

Most people have been exposed to social media at some point in their lives and although it may seem harmless it can play a major role on how people perceive themselves. Dieting and maintaining a well balanced lifestyle is healthy, but that can all change when the media gets involved. The media's impact on body image is mainly negative because people tend to abuse what information they are given and turn it into an unhealthy lifestyle. The media has a major impact on how people perceive themselves it can affect your mental stability, lower self-esteem, and contribute to unhealthy habits.

There were three questions that arose in a study by Spurr and Berry and they were ‘‘what are adolescent understandings of psychological wellness, are there positive or negative influences on an adolescent’s sense of psychological wellness, and does the psychological dimension influence adolescent wellness?’’ (Spurr & Berry, 2013, p. 18-19). The study targeted ages 16-19, this raised a reoccurring concern of the participants, the effect of media on their views of physical appearance. These adolescents are comparing themselves to the models and celebrities and it’s causing them to feel bad about themselves. Other adolescents expressed their views of how the media affected their thoughts. One stated ‘‘you think about it more. Like, once you see someone like that, you think about what you’re eating, and why you don’t look like that.’’ (Spurr & Berry, 2013, p. 26). Other participants made references that girls are hurting their bodies trying to lose weight to look like the women in the media. Male adolescents are also feeling the same way. When they see a toned male, they want to be like that so they start working out or popping drugs to make themselves bigger. Men and women struggle with the same ideology that the perfect body is skinny and muscular but this has negative repercussions, this body dissatisfaction leads to harmful weight control

In the article “I Know You are not Real’: Salience of Photo Retouching Reduces the Negative Effects of Media Exposure Via Internalization” by Chiara Rollero, states, “retouched images and not retouched images play a similar role in fostering internalization of beauty ideals” (199). Rollero then continued to emphasize “the current study confirms the key role played by internalization as mediator: media convey beauty ideals, but is it the internalization of these messages that guides the perception of one’s body and worth” (200). Overall, Rollero’s study argues that it is not necessarily the media’s fault women have low self-esteem issues, but more so how women compare themselves to other women. They compare their body to other women’s and base their level of beauty off of someone physically different from themselves. In another article, “Stop Blaming Media for Our Body Image Issues” the author then goes on to endorse the claim that media is not solely to blame by stating “can we continue to blame the media for every negative thought girls have about themselves? Should we not instead be looking to and encouraging parents, teachers, community leaders, clubs and curriculums to stand in the gap and provide the

Social media plays an immense role in the way that stereotypes about attractiveness is conveyed in regards to body image. As Gerbner and Gross wrote in 1976, the cultivation theory states that high frequency viewers of television are more susceptible to media messages and the belief that they are real and valid. The subjection to social media can cause an idealistic view amongst young girls and women alike. Among the mechanisms of human agency none is more central or pervasive than beliefs of personal efficacy (Bandura, 1997). This belief that these body types are achievable can lead to females being dissatisfied within their own skin. The result of the discontent can potentially lead to eating disorders. Body dissatisfaction occurs when views of the body are negative and involves a perceived discrepancy between a person 's assessment of their actual and ideal body (Cash and Szymanski, 1995 and Grogan, 2008). It is estimated that approximately 50% of adolescent girls report being unhappy with their bodies (Bearman, Presnell, & Martinez, 2006). Surveys have revealed that the exposure to social media can cause body dissatisfaction, eating disorder symptoms’ and the concept that thin is “beautiful” amongst young girls and women (Botta 1999; Harrison and Hefner 2006; and Stice et al. 1994). With media influence, the question is the strength of the effect, studies indicate the effects are small in scale; they are likely to operate in accordance with particular differences in

The media affects body image. Teens compare themselves to pictures and celebrities on the internet, and become more aware of how they fit in. On social media, people say mean things that they would never say to your face. Also, most commercials only use models to sell their products, which makes teens wish they looked like them.

In today’s society, the public is exposed to technology at even younger ages than ever before. Everywhere you go these days you see kids even as little as three holding their parent’s phones or even their own, watching videos or playing games. But as said in the article Does Social media impact on body image by Philippa Roxby, as kids start becoming teenagers their technological uses advance and they start to rely on social media sites for new sources of communication, and their main channel to the outside world. Based on studies conducted by psychologists they have come up with a conclusion that social media has a direct relationship to body image concerns. I believe that in today’s society we should focus on promoting self-confidence as most of the adolescents have a very low assurance of their own bodies. Although a study conducted in the article The Upside of Selfies: Social media isn’t all bad for kids by Kelly Wallace says that a survey which resulted in 52% of the teens saying that social media positively influences them. Even though social media platforms have some beneficial aspects such as they make people want to go on diets, exercise, and eating healthy, the teenagers don’t really look/understand the negative aspects of it. The impacts that are carried with social media are mostly negative such as fancying teenagers to lose confidence in themselves and has become a toxic mirror to them. The visual platforms impact