Social Networks, Spirituality, And Physical Activity

1613 WordsMar 17, 20177 Pages
Dan Buettner’s (2009) claim that Blue Zones can be found in the world where there is a history of people living a longer life than normal influenced by lifestyle choices such as diet, social networks, spirituality, and physical activity is questionable. A few of these blue zones that Buettner (2009) researched are Sardinia, Okinawa, and The Seventh-Day Adventists in Loma Linda, California. These communities are located in different parts of the world and have very different lifestyles, and yet the community members seem to have a longer lifespan than most. Studying the way that the people of these communities live their lives daily has given us a better understanding of Buettner’s views. In Buettner’s (2009) TED talk, he speaks about the…show more content…
The new diet adds vegetables, fruit, and a moderate meat intake to the communities’ normal diet of dairy and wheat intake. In addition, Buettner’s theory that society plays a role in longevity in Sardinia may also be questioned; although it is a possibility, he has n of Clinical Nutrition (2015), which states, “It could be speculated that these changes may have brought substantial health benefits to this particular aging group, which was in need of a nutrient -rich food at this specific time in life, thereby resulting in a decreased mortality risk, in turn, life-span extension.” To elaborate, this scholarly journal explains that the longevity in Sardinia may be a result to only a specific age group in time, due to a change in diet because of ecomomic changes in the community. The new diet adds vegetables, fruit, and a moderate meat intake to the communities’ However, Buettner’s theory can be challenged as a result of an article in The European Journal normal diet of dairy and wheat intake. In addition, Buettner’s theory that society plays a role in longevity in Sardinia may also be questioned; although it is a possibility, he has not
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