Soda Is A Drug?

Sugary beverages suggest a poor dietary quality; they are loaded with added sugars and attribute to the body’s energy density. “A 20-year study on 120,000 men and women found that people who increased their sugary drink consumption by one 12-ounce serving per day gained more weight over time—about 4 pounds per year” (19). Through increasing the daily intake in trivial increments, the body substantially results in an increased BMI (body mass index) and an increased body fat percentage score. Another study conducted at Harvard found that a 60 percent increase occurs in children for each 12-ounce they additionally drink daily. (________) The growing correlation between obesity and sugar has led to further studies, and statistical data. Researchers have revealed that in total, “half the people in the U.S. consume sugary drinks; 1 in 4 get at least 200 calories from such drinks; and 5% get at least 567 calories.” It was additionally found that one-fourth of Americans are consuming more than 135 grams of sugar per day from soda and other sweetened beverages, which compares to people of the past who only had 10 grams of fructose a day (_____). Such a high daily intake of sugar and calories illustrates the risk that arises when people consume too much sugar; that is, sugary drinks result in weight issues and medical consequences.

Recent evidence linking sugar to non-communicable disorders shows that we need to rethink and re-evaluate what we know about sugar and how we consume it. According to the World Health Organization, sugar should not be more than 10% of the calories you consume daily. This is about 30-50 grams or 6-10 teaspoons of added sugar, depending on the age. Are all types of sugar bed? What are the common sources of added sugar? Are you concerned about eating too much sugar? Should you? Consider the answers to 3 most common questions about sugar and their answers

Based on a 2,000 calorie daily diet, dietitians recommend only consuming 50 grams of sugar daily. A can of Coke takes up more then half of that amount. When interviewing some health care professionals, Kristin Raebinger a registered dietitian, found that the majority of them quickly commented that sugar consumption is a major contributor to obesity, type 2 diabetes and heart disease (Cited in Worthington, 2016). A lot of health care professionals think that the soda tax is the only way to stop this issue but they also think it may be best to not pass the tax and just lower the amount of sugar in soda (Worthington,

“Soda Taxes: Gaining Steam or Getting Steamrolled?” is an enticing article by Anna Gorman that focuses on the issue of taxing sugary beverages and the effect it will ultimately have on the health of the general population. She mentions that the tax could reduce the rates of obesity and diabetes in the affected areas. She also points out the counter to this claim, that soda taxes may not have any effect on obesity rates at all and may give the government too much power over the consumer choice. Overall, she seems to advocate that soda is an unhealthy beverage and should be cut down among consumers. Soda however, is not the only unhealthy options out there. There is a plethora of products on the shelves of supermarkets and sold at restaurants.

Today, research asserts soda is one of the leading causes of poor health outcomes in the United States. People define soda as carbonated beverages, or soft drinks, or fizzy drinks. A significant relationship exists between the consumption of carbonated drinks and obesity, type 2 diabetes and dental caries in the United States (Gollust et al., 52). Tax on soda is considered as a government’s intervention to regulate the consumption of these kinds of drinks. In fact, soda should be taxed in the United States because it discourages the consumption of soda, makes people healthier, and raises government funds.

The impact sugary sodas have on our bodies is known by everybody. But this didn’t stop people consume large quantities of sugary beverages. This is what the change observed in the consumption of such drinks appears to be curious. In accordance with the report, the average American has cut down on soda consumption by 25 percent in the last 25 years.

The excessive consumption of sugar has a strong correlation with the most of the diseases considered a common cause of death like cancer and heart disease. Furthermore, sugary beverages are one of the biggest sources of sugar consumption in American’s diet. As Humhnergarth, states in her article, “Berkeley's Soda Tax is working and That Could Be a Game Changer”: “Sugary drink consumption is associated with increased risk of type 2 diabetes, heart disease, tooth decay and obesity…” Therefore, tax on sugary drinks will raise the price, which will turn the consumer to a healthier food choice, and in consequence will decrease the consumer’s consumption of

The government has taken initiative to cut down the amount of soda that Americans are allowed do consume. They say that America will be less fat if we don't drink it. If America and want to loose weight the have to be wiling to want to work at loosing the weight.

There can be many solutions to this issue. Is a solution to this epidemic putting laws on the consumption of fast food? Michael Bloomberg, Mayor of NYC, says it is. He says, “The increase in sugary drink consumption is the largest single cause of the rise in calories in the American diet in the last 40 years. Many studies show consumption of these beverages is linked to weight gain and obesity, and more recently, diabetes and heart disease.” Mayor Bloomberg has passed a law prohibiting sugar-rich drinks in more than 16 ounce bottles to be sold (“Combating Obesity”). He has a point, proportion size limiting might help, but it is not necessarily a solution. The consumers of these products think they need more. They are not going to be stopped from getting their XL soda! Instead, they could just get two 16-ounce bottles. If this epidemic is to come to an end, the American population needs to be taught to change their ways of life and choose better options that would not only prolong their life, but also enhance the way they live and the way they

"WARNING: Drinking beverages with added sugar(s) contributes to obesity, diabetes, and tooth decay. This is a message from the City and County of San Francisco” (Tama, M., 2015). Will this warning detour the American public from drinking sugary beverages? In 2011-2013, the Center for Disease Control reported that two states Colorado and Hawaii had less than 20% obesity. The Midwest led the country with a 28.7% obesity rate. When surveyed again in 2013, the South now leads the countries obesity epidemic with 30.2 % and the Midwest comes in a close second with 30.1%. There are no longer any states that fall beneath the 20% threshold (Obesity Prevalence Maps, 2013). With obesity rates rising, researchers are focusing on what leads to these statistics so that it can be reversed. These startling statistics requires action to be taken to reverse this growing epidemic. Obesity, Tooth decay, and Type 2 Diabetes have been linked to negative side effects of sugary beverages. As a leader in healthcare, Mayo Clinic should remove sugary drinks and foods from their hospitals, clinics, and health systems to model healthy living.

By replacing soft drinks with healthier beverages, many toxins will be eliminated. The U.S. Department of Agriculture (USDA) recommends that people eating 1,600 calories a day not eat more than six teaspoons a day of refined sugar, 12 teaspoons for those eating 2,200 calories,

Nowadays, Americans are facing the danger of being overweight. The article Bad Food? Tax It, and Subsidize Vegetables written by Mark Bittman highlights that “one third of all Americans either have diabetes or are pre-diabetic.” The fat in our body cannot be formed in one day or two. Instead, it is the result of constantly unhealthy eating habit. The author of Obesity Epidemic by First Figuring Out Its Cause stated that “Energy intake rose because of environmental push factors, i.e., increasing available, cheap, tasty, highly promoted obesogenic foods.” Additionally, according to Bittman, “The average American consumes 44.7 gallons of soft drink；s annually.” The fact that Americans like soft drinks and food that are high in calories is irreversible, but we can do something to change this situation.

It is very common for people to be obese or overweight now a days then it was before. The number of obese Americans has increased dramatically over the last 40 years (Mantel). This epidemic has led people all around the nation to find a way to reduce obesity . One of the biggest questions surrounding obesity is, why obesity been so prevalent today than it was 50 years ago. The answer? Simple, It has been shown that soda has been the great contributor to obesity by far. Back in in the 1900’s soda was seen as a luxury or a threat. In today’s age, Soda is an everyday drink. Another factor is that sizes of soda have gotten larger over the years. In the 1950s the 12-ounce can was introduced and it became widely available in 1960. Thirty years later the 20-ounce plastic bottles were seen as the regular sized bottle. Now, soda comes in plastic bottles which are available larger sizes,such as the 1.25-liter (“Sugary Drinks and Obesity Fact Sheet”). Lastly, the biggest factor of them all, the amount of sugar soda. The amount a single can of soda contains is roughly about 39 grams of sugar. Converting those grams of sugar to teaspoons, one consumes about 9.75 teaspoons per can. According to

Is soda really as big of a problem as people make it out to be?Soda does not cause obesity, alone.Obesity is mostly caused by overeating and a lack of exercise.Soda only makes

Considering that soft drinks are one of the most popular drinks to a lot of people all around the world, unfortunately, a lot of them love to drink it almost every day and may not live without it. Soda becomes addictive, preventing one from drinking what the body needs the most which is water. In the market, there is a infinite amount of choices with multiple varieties of flavors, different tastes, ranges from classic soda to diet soda. However, consumers do not recognize clearly the negative effect of soft drinks that have a high chance of eroding their health away. Some of these examples include dental erosion, energy intake, obesity and other health issues. Nowadays, people live a healthy life to avoid health problems, so taxes on soft