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Sour Dough Diet

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Many Americans love the delicious, yet fattening, carbohydrate recognized as bread. Usually, we all eat bread when it is stuffed with meat and cheese, but most can't resist the taste of certain breads without the added accompaniments. Sour Dough bread, being a popular favorite, is most commonly made by preparing your starter dough, feeding the starter dough, then finally kneading and baking the loaves. The first step is making the starter dough. Before starting, make sure you have a large, non-metallic bowl for mixing. Making sure your bowls are non-metallic ensures that the dough will not ruin. Mix together dry yeast, two cups of warm water, and two cups of all purpose flour. Once you have mixed all of your ingredients, obtain the mix with a loose seal and leave the starter dough in a warm place to ferment for four to eight days and check on it occasionally. Making sure the bread is well fermented will improve the quality of the dough. Once the days have passed, the mixture is bubbly, and there is a pleasantly sour smell; the starter dough is ready to be used. If the starter …show more content…

After you take the start-er dough out of the refrigerator and leave it on the counter for at least an hour, you will mix dry ingredients in a separate bowl. Mixing the dry ingredients separate will help the process stay organized. These dry ingredients include: sugar, bread flour, and potato flakes. Once the ingredients are mingled together, contribute the mix with the existing starter dough. Now the dough is fed and the mushy mess will need to sit and warm to room temperature. Once bubbles start to float to the top, you are finally ready for your last step. After leaving the dough out for a day, combine six cups of bread flour, one cup of sugar, one tablespoon of salt, a half cup of oil, one and a half cups of the starter dough, and a half cup of warm water until the mix is thick. This combination will take you to the last

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