Speech About Breakfast

Hunger has been a prevalent issue in both established communities and struggling nations around the globe. It seems that there has never been a time when every person on the planet was food secure, and while it is typically assumed that hunger is an issue only in developing nations, malnutrition and hunger are concerns even in the United States. Millions of children across the country live in homes where food is scarce and meals are skipped on a regular basis. Because research supports the connection between nutrition, good health, and cognitive ability, it is critical that methods of addressing food shortages for minor children be found. One solution, the School Breakfast Program, seeks to provide healthy breakfast meals for children

Breakfast was eaten right after getting up in the morning. It was normally a small meal made up of cold foods like leftovers, eggs, or bread and butter. "But since breakfast was by definition eaten early, those who did not rise early did not eat it."

Cause 1: What causes the poor academic performance in children due to food insecurity is that they do not eat breakfast. The saying breakfast is the most important meal of the day is not just folk lore or a buzz phrase. The article by Sheila Terry and Kimberly Kerry, “Classroom Breakfast: Helping Maryland Students Make the Grade” published in the March 2000 issue of the Maryland State Department of Education, reports that “over a two-year period, classroom breakfast schools showed a 22% improvement in that score, [MSPAP test], compared to a 13% improvement for control schools

To correct all misunderstandings, breakfast indeed helps us control healthy diets and even lose weight. How? Technically, skipping breakfast means your sugar level in blood drops even lower than the required standard. As a result, it will trigger your hunger and you will have less energy, which means that by lunch time you would be starving to death, and feel like you can eat a whole cow. As a consequence, you would end up overeating. What’s about if we just ensure that we do not over-consume for the rest of the day? Admittedly, for that case, you might lose some weight, but according to www. prevention.com, a reward of longterm skipping breakfast is to gain dangerous belly fat in return. For girls, it is believed that not having a regular eating habit can critically contribute to a risk of menstrual cycle irregularity. In order not to be like this, you should eat breakfast regularly to make your body feel nourished and

Most kids are in a rush to get to school or scared to be late for the bus and most times they rush so that leads to no breakfast because they don’t have time to eat right when they get up because their bus picks them up but sometimes it ends up being late.Kids also have less energy waking up early because they are not fully sleeping to get more energy also their sleeping habits are changing week

What if there was unhealthy kids all over the world? Some kids don’t eat a nutritional breakfast everyday. Breakfast is really the most important meal of the day because your body needs energy after you wake up and it can improve your overall health.

The importance of a healthy breakfast cannot be underestimated. A child who is undernourished in the morning will not be functional for her class until lunch. Also, schools can act as supporters of positive, healthy behaviors by offering nutritious breakfasts such as fruit and yogurt, versus the fast food breakfasts some adolescents might grab, if they get breakfast at all. Many school districts are beginning earlier and earlier in the day, and students are simply not hungry enough or do not get up early enough in the morning for breakfast, leaving them starving by 10am. Being able to grab breakfast in study hall can thus prevent many potential academic and nutritional problems.

A common idea presented to everyone at an early age is the importance of breakfast and that skipping it can have dire

Some people don’t have time in the mornings to eat breakfast, so when they wake up, they go hungry until lunch; which is a minimum of four hours

Sometimes kids don’t have time to eat breakfast in the morning because, they may be late for the bus, they get up late and don’t pick up breakfast on the way to school or leaving out of the house and their parents don’t cook. When the kids get to school they are hungry but don’t want breakfast from school because it tastes horrible.

One of the ideas in the article, “Delaware schools offer breakfast to all students” indicates that, “Schools give the kids breakfast in the morning when they come into school is one of the most important things we do,” Carson said. In other words, schools have a responsibility to provide breakfast to students at school every morning. One reason for this is a close relationship between breakfast and study. According to an article, “Feeding kids is parents’ responsibility”, Howard Smith observes a totally different opinion that, “feeding your children before they go to school should be the responsibility of parents-not schools.” For example, eating low-glycemic and nutritious breakfast

THESIS STATEMENT: Breakfast is an essential part of your morning routine because it kickstarts your metabolism, helps you concentrate and perform better in class, and aids in maintaining a healthy lifestyle.

Eating breakfast helps you spread out your hunger and control your food intake throughout the day makes you the boss of how you eat the rest of the day.

Specific Purpose: I want my audience to understand that there is time to eat breakfast in the morning and why, how and what breakfast can do to help your health.

Breakfast has long been perpetuated to be the most important meal of the day. It provides the necessary energy that one needs to perform during the day. Skipping breakfast can lead to exhaustion, extreme hunger, and lack of focus. The importance of breakfast cannot be overlooked, but the nutritional value of one’s morning meal is equally important.