What sport has the most self-benefits? What sport could benefit my life in more than just a physical way? Is there even a sport that could possibly benefit me emotionally, physically and mentally at the same time? Tennis is a sport that can benefit all of those. Some people underestimate tennis and all the benefits it has but today I will show you how it benefits you physically, emotionally and mentally. Tennis is the sport with the most benefits towards physical, mental and emotional health. The benefits in tennis contribute so much to your physical side, with all the fitness and training you do which helps with your physical appearance and health. The Tennis Industry Association states“The constant movement and action in tennis will burn …show more content…
Tennis is mostly mental, if you are negative on the court you are probably negative off-court as well, tennis teaches a person to be more positive as it helps you play better and have a more positive personality overall “Tennis outperforms golf, inline skating and most other sports in developing positive personality characteristics.”- Dr. Jim …show more content…
Ever since I started playing more tennis I started looking at life at a more positive view because if you look at it in a negative way, it won’t help you in any way. “Tennis players are more confident, healthier, less depressed and more socially interactive, they’re just plain happier.Friends is a massive part of a child's life as they help and support each other when needed which is good for emotional health and gives you more confidence to make more friends and be more socially interactive “On court and off, you are guaranteed to make friends through tennis.” -Tennis Industry
I started playing tennis at a young age due to my mother’s interest in the sport. My mother would always put me into these clinics at the Atlantic club and I would beg not to attend due to the attachment I obligated to soccer. Additionally, as I started to lose motivation for soccer, I began to crave playing tennis. So, I didn’t realize the impact this game had on me until I began to take it seriously as I got older. Therefore, tennis has created such an influence on me that I started to improve every time
I’m going to inform you why the Denver Broncos are one of the best NFL teams to root for. They have a lot of really cool people on their team like Demaryius Thomas, Emmanuel Sanders, CJ Anderson, and more. These are all really cool people to watch and just to see on TV, they make plays time after time and they are good people on and off of the field.
“What if” is something one asks oneself after a tough decision. They ask each other what would have happened if they had chosen another path; would they have felt better or worse. In the short story “The Rattler”, a man questions whether or not to kill a rattlesnake who had no intention of attacking him. He thinks hard about the situation. At the end he decides to kill him and is left with the thought of “what if”.
Noreen was inspired to start playing herself, by watching her brother from the sidelines. Although she discovered tennis at a very young age, she did not start playing, until she was ten. Noreen was preoccupied with dance and other activities, and never got around to actually playing herself. Noreen began training recreationally but soon started playing at some academies. This year, she entered into high school and joined the Piedmont High varsity tennis team. From being a part of a supportive team, with amazing coaches, Noreen has learned a lot from her teammates along with exposure to many remarkable experiences. With an abundance of wonderful role models from her team surrounding her, she is inspired to constantly try her best and to appreciate tennis. She aspires to be more competitive when it comes to playing, and to progress in improving her playing overall. Her hope is to never lose her passion for the sport and to continue playing it throughout her
Writing a similar topic, Gabrielle Longo, a graduate of Johnson &Wales University, writes about her success, "Without tennis, I would never have succeeded as much as I have at Johnson & Wales, and would not have been able to graduate early...playing a sport has helped with my time management and organizational skills. I have learned about teamwork and have developed my leadership skills through my time as
For most of my life (about 14 years), I have been an avid tennis player. I have great admiration for the sport because it facilitates the development of leadership, self-discipline and problem-solving skills. When I am on the tennis court, it
How many times have you driven past your local tennis courts and seen them filled with happy kids running around and smiling? Probably more than once. Tennis is a popular sport, played all over the world and loved by many. However, more people should play this wonderful sport. It can be played at any age, and at any walk of life, be ye teenager or 65 year old lady. In fact, everyone should play tennis due to its development of physical fitness, mental health, and social skills.
Speed gives a tennis player many advantages. Firstly, your reaction speed is really important too react to a ball being play to your side of the net. In tennis you have too respond really quick to be able to get too the ball on time one tip is to stand on your toes so that you as a player can respond quicker. Furthermore, you need it too move your body around the court. Moreover, the quicker your brain responds to your body the more time you have to run towards the ball. Lastly, speed is crucial in tennis because it makes a player react quicker and be able to hit the ball back easier using there speed to get to the ball on
Positive Psychological Effects. Along with a child’s physical health, research shows that a child’s psychological well-being will improve through sports as well. An article on Health Fitness Revolution mentions that playing sports heightens the athlete’s morale through the different ways the athlete helps their team (“Top 10 Benefits of Youth Sports”). More specifically, an article on Psychology Today says that a girl who participates in sports generally has a more positive view of her body, even if she doesn’t “conform to society’s very rigid standards of female beauty” (Lindholm). When children feel confident about themselves, they ultimately feel the same about their whole life as well.
Making long lasting friendships in tennis has helped me grow out of my comfort zone. I talk to people that maybe I would not before. I learned more about myself than ever before. For example, I learned what kind of people I truly enjoy being around and what influences I want around me before college. As I learn to expand my friendship groups, I also understand how much easier it is to make new friends. Now I definitely know that it will not be difficult in college. My friends have helped me through some of the toughest times in my life, not only about tennis but also school and family.
Tennis dates back many centuries ago, and is believed to be played by ancient Egyptians, Romans, and Greeks. It has evolved over the years, and today the tennis style is tremendously different from previous centuries. Many different tennis styles have been adapted over the years, and today tennis has become a more aggressive sport. It is very different from when the players use to ding the ball back and forth across the net. Today tennis is played with a lot more force and it has become a more engaging sport from the sport it used to be just a century ago. The William Sisters, Venus and Serena Williams, have had a huge impact on the game of tennis. When they peaked to fame it changed the way everyone saw the game of tennis.
First, life lessons. Many important and valuable life lessons can be picked up and acquired by playing competitive sports. Kirk Mango, a former division 1 college basketball player, says that socially sports build skills like cooperation, teamwork and friendship.When in a career later in life that you have worked to achieve it would be
Need Statement: Many of us are going into the PT/OT career field and if we have a better understanding of tennis, maybe it can help us when dealing with patient’s injuries.
One thing that is a positive outcome in sports is the overflowing happiness people get when they participate in competitive sports. One example is that “children who were involved in sports were more assertive, had greater confidence in their skills and physical appearance, and reported more positive feelings than those who didn’t participate. (Merkal, Donna, Youth sport: positive and negative impact on young athletes, 201, May 31).” If children hold an extreme love for the sport they play, most children use that sport as an escape. Playing sports blows off steam and helps people relax. “Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. (Mayo Foundation for Medical Education and Research ,Exercise: 7 benefits of regular physical activity, 1998).” Playing sports can help bring families or other kids together to build strong bonds. “It appears that US children are healthy and happy as they engage in this traditional pastime, and families report higher levels of satisfaction if their children participate. (Macdonald, Brian, Kids in Sports, Part 5: Can sports help shy kids to make friends?, 2009).” A pat on the back from a parental figure is enough to keep kids going and doing their best. Because sports make children happier, they are more prone to keep playing which all in all makes children happier and it teaches kids to do what makes them happy. With suicide being the second biggest fatality for adolescents doing what makes them happy can be a life or death situation.
As we all know, America is a nation of sports enthusiasts. Most Americans participate is some kind of sporting event, either as a spectator or as a competitor. In the pantheon of great American sports, there is one that stands out. It has been called the great American pastime. Yes, that great sport known as tennis. Tennis requires a mastery of many skills to be able to play competitively, but the primary skill needed to win in tennis is the serve. The serve is the primary offensive weapon used I tennis, because it is the only time when a player gets to put a ball into play. The player controls the speed, the placement, and the spin of the ball. With proper procedure, the serve can win many points and games for the server. The technique