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Informative Speech Outline Name Morgan Van Horn Specific Purpose: To Inform about Dreaming Introduction You are trapped in a dark hole screaming for your life, not knowing where or how you got here. Everything around you is fogy that it all starts to fade away and then you wake up with sweat dripping down your back and your heart racing a mile a minute. Five minutes after this dream about half of its content is forgotten and in 10 minutes 90% of it is gone. According to the New York time study done on October 20, 2013 by Gary Matter you spend about 6 years of your life dreaming. That’s more then 2100 days spent in a different realm. So today, lets look at how dreams really do occur, the part of your…show more content…
23. Like dreams nightmares are often bizarre and surreal 24. Recurrent nightmares are considered parasomnia and normally require medical help J. Daydreaming 25. Daydreaming is classified as a level of consciousness between sleep and wakefulness. 26. Studies show that you have the tendency to daydream an average of 70-120 minutes a day. 27. Occurs during waking hours when you let your imagination carry you away. 28. Your mind begins to wander and your level of awareness decreases, you lose yourself in your imagined scenario and fantasy. 29. When you worry, you are visualizing an unwanted or negative outcome to a situation. 30. Repeating these negative images in your mind, you are more likely to make them happen. K. Lucid Dreams 31. Lucid dreams occur when you realize you are dreaming. Most dreamers wake themselves up once they realize that they are dreaming. 32. Other dreamers have cultivated the skill to remain in the lucid state of dreaming. They become an active participant in their own dreams, making decisions in their dreams and influencing the dream's outcome without awakening. 33. Lucid dreams give you the ability to control your own dreams and steer them toward the direction you want. 34. In the lucid state, you are more willing to

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